Nude Scoot
拍數:
48
牆數:
4
級數:
Improver
編舞者:
Roy Greene (USA)
音樂:
One Way Ticket - LeAnn Rimes
STOMP, STOMP
1-2Weight on right foot, stomp left foot twice
SIDE, HOOK, SIDE, BEHIND, SIDE, TOUCH
3Weight remaining on right foot, touch, point left toe out to left side
4Weight remaining on right foot, hook left leg over right shin
5Weight remaining on right foot, touch, point left toe out to left side
6Weight remaining on right foot, hook left leg behind right shin
7Weight remaining on right foot, touch, point left toe out to left side
8Weight remaining on right foot, touch left toe next to right foot
SIDE, HITCH, CROSS, HOLD
9Weight remaining on right foot, touch, point left toe out to left side
10Weight remaining on right foot, hitch left knee diagonally across right leg
11Step left foot down over right foot, weight on left foot
12Hold
SIDE, HITCH, CROSS, HOLD
13Weight remaining on left foot, touch, point right toe out to right side
14Weight remaining on left foot, hitch right knee diagonally across left leg
15Step right foot down over left foot, weight equally on balls of both feet
16Hold
TWIST, TWIST, TURN AROUND
17Weight equally on balls of both feet, with feet crossed, swivel heels right
18Weight equally on balls of both feet, with feet still crossed, swivel heels left
19Weight equally on balls of both feet, with feet still crossed, swivel heels right, beginning ½ left turn
20Complete ½ left turn, unwinding, weight ending on right foot
STEP, SLIDE, STEP, TOUCH
21Step left foot forward, weight on it
22Slide right foot up behind or next to left foot, weight on right foot
23Step left foot forward, weight on it
24Weight remaining on left foot, touch right toe next to left foot
BACK, HEEL AND TOUCH, BACK, HEEL AND TOUCH *
25Step right foot back, weight on it
26Weight remaining on right foot, tap left heel forward
27Step left foot next to right foot, weight on left foot
28Weight remaining on left foot, touch right toe next to left foot
29-32Repeat steps 25-28 (see variation)
VINE, 2, TURN, BRUSH
33Step right foot to right side, weight on it
34Cross left foot behind right foot, weight on left foot
35Begin ¼ right turn by stepping right foot ¼ right, weight on it
36Complete right turn, brushing left foot next to right foot, left foot remaining slightly raised
SCOOT, SCOOT, STOMP, STOMP
37-38With left foot remaining slightly raised, scoot back twice on right foot
39Stomp left foot next to right foot, weight on left foot
40Stomp right foot next to left foot, weight ending on right foot (men place fists on hips at this time)
HANGING OUT-WOMEN'S STEPS
GRAB BLOUSE & PULL IT OFF!
41Weight on both feet, cross right hand to left hip
42Weight on both feet, cross left hand to right hip
43-44Raise hands up & over head, kinda' wiggling hips, as if wriggling out of blouse
SHAKE 'EM FRONT, SHAKE 'EM BACK!
45-46Weight equally on both feet, bend forward from waist and shimmy shoulders for 2 counts
47-48Straighten up, shimmying back, weight ending on right
HANGING OUT -MEN'S STEPS
HIP, HIP, HIP, HOLD
41-44Weight on both feet, fists already at hips, slide right hand down a little, left hand down a little; right down (simulating removal of pants)&hold, weight ending on right foot (see variations)
LOOK AT ME, LOOK AT ME! (HEEL, HOME/HEEL, HOME)
45Weight on right, tap left heel 45 degrees diagonally forward
46Step left foot next to right foot, weight on left foot
47Weight on left, tap right heel 45 degrees diagonally forward
48Step right foot next to left foot, weight on right foot
Depending on stance or spread of legs, this will be a kind of "bragging move"
REPEAT
VARIATIONS (especially for music other than NUDE BOOTSCOOTIN') Dancers might do hip bumps or body rolls on Steps 41-44 or substitute any favorite fast 8 count for steps 41-48
Substitute 2 sets of double time BACK HEEL AND TOUCH on steps 29-32, for the one single time set
1-2Weight on right foot, stomp left foot twice
SIDE, HOOK, SIDE, BEHIND, SIDE, TOUCH
3Weight remaining on right foot, touch, point left toe out to left side
4Weight remaining on right foot, hook left leg over right shin
5Weight remaining on right foot, touch, point left toe out to left side
6Weight remaining on right foot, hook left leg behind right shin
7Weight remaining on right foot, touch, point left toe out to left side
8Weight remaining on right foot, touch left toe next to right foot
SIDE, HITCH, CROSS, HOLD
9Weight remaining on right foot, touch, point left toe out to left side
10Weight remaining on right foot, hitch left knee diagonally across right leg
11Step left foot down over right foot, weight on left foot
12Hold
SIDE, HITCH, CROSS, HOLD
13Weight remaining on left foot, touch, point right toe out to right side
14Weight remaining on left foot, hitch right knee diagonally across left leg
15Step right foot down over left foot, weight equally on balls of both feet
16Hold
TWIST, TWIST, TURN AROUND
17Weight equally on balls of both feet, with feet crossed, swivel heels right
18Weight equally on balls of both feet, with feet still crossed, swivel heels left
19Weight equally on balls of both feet, with feet still crossed, swivel heels right, beginning ½ left turn
20Complete ½ left turn, unwinding, weight ending on right foot
STEP, SLIDE, STEP, TOUCH
21Step left foot forward, weight on it
22Slide right foot up behind or next to left foot, weight on right foot
23Step left foot forward, weight on it
24Weight remaining on left foot, touch right toe next to left foot
BACK, HEEL AND TOUCH, BACK, HEEL AND TOUCH *
25Step right foot back, weight on it
26Weight remaining on right foot, tap left heel forward
27Step left foot next to right foot, weight on left foot
28Weight remaining on left foot, touch right toe next to left foot
29-32Repeat steps 25-28 (see variation)
VINE, 2, TURN, BRUSH
33Step right foot to right side, weight on it
34Cross left foot behind right foot, weight on left foot
35Begin ¼ right turn by stepping right foot ¼ right, weight on it
36Complete right turn, brushing left foot next to right foot, left foot remaining slightly raised
SCOOT, SCOOT, STOMP, STOMP
37-38With left foot remaining slightly raised, scoot back twice on right foot
39Stomp left foot next to right foot, weight on left foot
40Stomp right foot next to left foot, weight ending on right foot (men place fists on hips at this time)
HANGING OUT-WOMEN'S STEPS
GRAB BLOUSE & PULL IT OFF!
41Weight on both feet, cross right hand to left hip
42Weight on both feet, cross left hand to right hip
43-44Raise hands up & over head, kinda' wiggling hips, as if wriggling out of blouse
SHAKE 'EM FRONT, SHAKE 'EM BACK!
45-46Weight equally on both feet, bend forward from waist and shimmy shoulders for 2 counts
47-48Straighten up, shimmying back, weight ending on right
HANGING OUT -MEN'S STEPS
HIP, HIP, HIP, HOLD
41-44Weight on both feet, fists already at hips, slide right hand down a little, left hand down a little; right down (simulating removal of pants)&hold, weight ending on right foot (see variations)
LOOK AT ME, LOOK AT ME! (HEEL, HOME/HEEL, HOME)
45Weight on right, tap left heel 45 degrees diagonally forward
46Step left foot next to right foot, weight on left foot
47Weight on left, tap right heel 45 degrees diagonally forward
48Step right foot next to left foot, weight on right foot
Depending on stance or spread of legs, this will be a kind of "bragging move"
REPEAT
VARIATIONS (especially for music other than NUDE BOOTSCOOTIN') Dancers might do hip bumps or body rolls on Steps 41-44 or substitute any favorite fast 8 count for steps 41-48
Substitute 2 sets of double time BACK HEEL AND TOUCH on steps 29-32, for the one single time set