Nothing To Prove
拍數:
54
牆數:
4
級數:
Intermediate waltz
編舞者:
Heather Frye (CAN)
音樂:
You and Me - Lifehouse
FORWARD BALANCE, ½ ARIEL RONDE
1-2-3Step right forward, step in place left, right
4-5-6Step left forward, swing right left from back to front lifted from floor starting to turn ½ left, complete turn with weight on left
FORWARD STEP SWEEPS
1-2-3Step forward onto right, sweep left foot from behind, cross left foot in front of right
4-5-6Cross step left across right, sweep right foot from behind, cross right foot in front of left
TWINKLE STEP, HALF TURN LEFT
1-2-3Cross step right over left, step left to left side, replace weight onto right
4-5-6Cross step left over right, step right to right side turning ¼ left, step back turning ¼ left
TWINKLE STEP, HALF TURN LEFT
1-2-3Cross step right over left, step left to left side, replace weight onto right
4-5-6Cross step left over right, step right to right side turning ¼ left, step back turning ¼ left
CROSS SIDE ROCKS
1-2-3Cross step right over left, rock side left onto left foot, recover weight onto right
4-5-6Cross step left behind right, rock side right onto right foot, recover weight onto left
RIGHT COASTER, LEFT FORWARD BALANCE
1-2-3Cross step right slightly back and behind left, step back onto left beside right, step forward onto right (body will be angled slightly to the right corner)
4-5-6Step left forward, step in place right, left
STEP LOCK BACK, UNWIND FOR 1 ¼ RONDE TURN RIGHT
1-2-3Step back onto right foot, lock left foot in front of right foot, begin to unwind 1 ¼ turn right with weight on right foot
4-5-6Continue unwinding to the right and shift weight to left foot right foot follows to complete ronde turn
WEAVE LEFT, STEP LEFT AND DRAG RIGHT TO LEFT
1-2-3Cross step right behind left, step side left, cross step right over left
4-5-6Large step to left side, drag right to left foot, touch right beside left
Restart from here during wall 6
WEAVE WITH ¼ TURN RIGHT, STEP LEFT FORWARD ½ TURN RIGHT, STEP FORWARD LEFT
1-2-3Step side right, cross step left behind right, step ¼ right onto right foot
4-5-6Step forward onto left foot, turn ½ right onto right foot, step forward onto left
REPEAT
TAG
At the end of the 2nd wall (facing 12:00)
1-2-3Step right forward, step in place left, right
4-5-6Step left back, step in place right, left
RESTART
At the end of the 6th wall (facing 3:00) leave off the last six counts of the dance
This dance is a two wall dance facing 12:00 and 6:00 up until the restart when the two walls begin facing 3:00 and 9:00
1-2-3Step right forward, step in place left, right
4-5-6Step left forward, swing right left from back to front lifted from floor starting to turn ½ left, complete turn with weight on left
FORWARD STEP SWEEPS
1-2-3Step forward onto right, sweep left foot from behind, cross left foot in front of right
4-5-6Cross step left across right, sweep right foot from behind, cross right foot in front of left
TWINKLE STEP, HALF TURN LEFT
1-2-3Cross step right over left, step left to left side, replace weight onto right
4-5-6Cross step left over right, step right to right side turning ¼ left, step back turning ¼ left
TWINKLE STEP, HALF TURN LEFT
1-2-3Cross step right over left, step left to left side, replace weight onto right
4-5-6Cross step left over right, step right to right side turning ¼ left, step back turning ¼ left
CROSS SIDE ROCKS
1-2-3Cross step right over left, rock side left onto left foot, recover weight onto right
4-5-6Cross step left behind right, rock side right onto right foot, recover weight onto left
RIGHT COASTER, LEFT FORWARD BALANCE
1-2-3Cross step right slightly back and behind left, step back onto left beside right, step forward onto right (body will be angled slightly to the right corner)
4-5-6Step left forward, step in place right, left
STEP LOCK BACK, UNWIND FOR 1 ¼ RONDE TURN RIGHT
1-2-3Step back onto right foot, lock left foot in front of right foot, begin to unwind 1 ¼ turn right with weight on right foot
4-5-6Continue unwinding to the right and shift weight to left foot right foot follows to complete ronde turn
WEAVE LEFT, STEP LEFT AND DRAG RIGHT TO LEFT
1-2-3Cross step right behind left, step side left, cross step right over left
4-5-6Large step to left side, drag right to left foot, touch right beside left
Restart from here during wall 6
WEAVE WITH ¼ TURN RIGHT, STEP LEFT FORWARD ½ TURN RIGHT, STEP FORWARD LEFT
1-2-3Step side right, cross step left behind right, step ¼ right onto right foot
4-5-6Step forward onto left foot, turn ½ right onto right foot, step forward onto left
REPEAT
TAG
At the end of the 2nd wall (facing 12:00)
1-2-3Step right forward, step in place left, right
4-5-6Step left back, step in place right, left
RESTART
At the end of the 6th wall (facing 3:00) leave off the last six counts of the dance
This dance is a two wall dance facing 12:00 and 6:00 up until the restart when the two walls begin facing 3:00 and 9:00