No White Flag
拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
Geri Morrison (UK)
音樂:
White Flag Remix - Dido
SYNCOPATED RUMBA BOX, LEFT CHASSE, ROCK RECOVER, HEEL
1&2Step left to left side, bring right beside left, step forward on left
3&4Step right to right side, bring left beside right, step back on right
5&6Step left to left, bring right beside left, step left to left side
7&8Rock back on right, recover weight on left, touch right heel diagonally right
CROSS STEP, ½ TURN HIP BUMPS, ¼ TURN HIP BUMPS, LEFT MAMBO
&1-2Step right behind left, cross left over right, step right to right
3&4Make ½ turn left, stepping left to left bumping hips left right left
5&6Make ¼ turn left, stepping to right bumping hips right left right (facing 3:00)
7&8Rock forward on left, recover weight on right, step left next to right
SWEEP BACKS TWICE, RIGHT SAILOR; BEHIND ½ TURN CROSS, RIGHT CHASSE
1-2Sweep right from front to back stepping back, sweep left from front to back stepping back
3&4Cross right behind left, step left to left side, step right in place
5&6Sweep left behind right, turn ½ left stepping right to right side, cross left over right
7&8Step right to right side, bring left to right, step right to right
CROSS ROCK & TOUCH, CROSS ROCK & ¼ TURN LEFT, SIDE ROCK & CROSS (RIGHT & LEFT)
1&2Rock left forward across right, rock back on right, touch left toe to left side
3&4Rock left forward across right, rock back on right, step left ¼ turn left
5&6Rock right to right side, recover weight on left, cross right over left
7&8Rock left to left side, recover weight on right, cross step left over right, (facing 6:00)
Restarts here changing 7&8 to
7&8Rock left to left side, recover weight on right, cross touch left over right
TURN ½ LEFT, CROSS POINT, ROCK BACK & POINT, BEHIND SIDE CROSS
1-2Step back on right making ¼ turn left, make ¼ turn left stepping left to left side (12:00)
3-4Cross right over left, point left toe to left side
5&6Step back on left, recover weight on right, point left toe to left side
7&8Cross left behind right, step right to right, cross left over right
TURN ½ LEFT, CROSS POINT, ROCK BACK & POINT, BEHIND SIDE CROSS TOUCH
1-2Step back on right making ¼ turn left, make ¼ turn left stepping left to left side
3-4Cross right over left, point left toe to left side
5&6Step back on left, recover weight on right, point left toe to left side
7&8Cross left behind right, step right to right, cross touch left over right, (6:00)
REPEAT
RESTART
Restart dance on walls 2 and 4 facing 12:00 and wall 5 facing 6:00
1&2Step left to left side, bring right beside left, step forward on left
3&4Step right to right side, bring left beside right, step back on right
5&6Step left to left, bring right beside left, step left to left side
7&8Rock back on right, recover weight on left, touch right heel diagonally right
CROSS STEP, ½ TURN HIP BUMPS, ¼ TURN HIP BUMPS, LEFT MAMBO
&1-2Step right behind left, cross left over right, step right to right
3&4Make ½ turn left, stepping left to left bumping hips left right left
5&6Make ¼ turn left, stepping to right bumping hips right left right (facing 3:00)
7&8Rock forward on left, recover weight on right, step left next to right
SWEEP BACKS TWICE, RIGHT SAILOR; BEHIND ½ TURN CROSS, RIGHT CHASSE
1-2Sweep right from front to back stepping back, sweep left from front to back stepping back
3&4Cross right behind left, step left to left side, step right in place
5&6Sweep left behind right, turn ½ left stepping right to right side, cross left over right
7&8Step right to right side, bring left to right, step right to right
CROSS ROCK & TOUCH, CROSS ROCK & ¼ TURN LEFT, SIDE ROCK & CROSS (RIGHT & LEFT)
1&2Rock left forward across right, rock back on right, touch left toe to left side
3&4Rock left forward across right, rock back on right, step left ¼ turn left
5&6Rock right to right side, recover weight on left, cross right over left
7&8Rock left to left side, recover weight on right, cross step left over right, (facing 6:00)
Restarts here changing 7&8 to
7&8Rock left to left side, recover weight on right, cross touch left over right
TURN ½ LEFT, CROSS POINT, ROCK BACK & POINT, BEHIND SIDE CROSS
1-2Step back on right making ¼ turn left, make ¼ turn left stepping left to left side (12:00)
3-4Cross right over left, point left toe to left side
5&6Step back on left, recover weight on right, point left toe to left side
7&8Cross left behind right, step right to right, cross left over right
TURN ½ LEFT, CROSS POINT, ROCK BACK & POINT, BEHIND SIDE CROSS TOUCH
1-2Step back on right making ¼ turn left, make ¼ turn left stepping left to left side
3-4Cross right over left, point left toe to left side
5&6Step back on left, recover weight on right, point left toe to left side
7&8Cross left behind right, step right to right, cross touch left over right, (6:00)
REPEAT
RESTART
Restart dance on walls 2 and 4 facing 12:00 and wall 5 facing 6:00