9 To 5
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Lee Birks (UK) & Lucy Durber (UK)
音樂:
9 To 5 - Dolly Parton
Start relaxed with head bowed and feet hip width apart equal weight
HEAD UP, SHOULDERS RIGHT-LEFT-RIGHT
1-4Level head forward, roll right shoulder back, roll left shoulder back, roll right shoulder back and weight on right
KICK & CROSS, POINT, RIGHT SAILOR STEP
5&6Kick left foot forward and cross left over right, touch right to right side
7&8Step right behind left and step left to side, right forward
SKATE,LEFT-RIGHT-LEFT, ¼ TURN
9Weight on right skate left foot left turning body to left diagonal
10Weight on left skate right foot right turning body to right diagonal
11Weight on right skate left foot left turning body to left diagonal
12Complete ¼ turn left
KICK & CROSS, POINT, LEFT SAILOR STEP
13&14Kick right foot forward and cross right over left, touch left to left side
15&16Step left behind right and step right to side, left forward
WALK RIGHT,LEFT, RIGHT SHUFFLE
17-18Right forward, left forward
19&20Right forward and left together, right forward
MODIFIED DIAGONAL MAMBO FORWARD TWICE
21&22Cross left diagonal forward and weight shift right, left diagonal back
23&24Cross left diagonal forward and weight shift right, left diagonal back
DIAGONAL STOMP FORWARD, STOMP, HEEL BOUNCES X 3
25-26Stomp crossing left diagonal forward, stomp right foot down ½ turn right pivoting on ball of left foot weight equal
27&28Bounce both heels three times while returning ½ turn left
COASTER STEP, OUT, OUT, (HEAD DOWN)
29&30Step left back and right back, left forward
31-32Small step out right placing foot under right hip, small step left placing foot under left hip dropping head at the same time
REPEAT
HEAD UP, SHOULDERS RIGHT-LEFT-RIGHT
1-4Level head forward, roll right shoulder back, roll left shoulder back, roll right shoulder back and weight on right
KICK & CROSS, POINT, RIGHT SAILOR STEP
5&6Kick left foot forward and cross left over right, touch right to right side
7&8Step right behind left and step left to side, right forward
SKATE,LEFT-RIGHT-LEFT, ¼ TURN
9Weight on right skate left foot left turning body to left diagonal
10Weight on left skate right foot right turning body to right diagonal
11Weight on right skate left foot left turning body to left diagonal
12Complete ¼ turn left
KICK & CROSS, POINT, LEFT SAILOR STEP
13&14Kick right foot forward and cross right over left, touch left to left side
15&16Step left behind right and step right to side, left forward
WALK RIGHT,LEFT, RIGHT SHUFFLE
17-18Right forward, left forward
19&20Right forward and left together, right forward
MODIFIED DIAGONAL MAMBO FORWARD TWICE
21&22Cross left diagonal forward and weight shift right, left diagonal back
23&24Cross left diagonal forward and weight shift right, left diagonal back
DIAGONAL STOMP FORWARD, STOMP, HEEL BOUNCES X 3
25-26Stomp crossing left diagonal forward, stomp right foot down ½ turn right pivoting on ball of left foot weight equal
27&28Bounce both heels three times while returning ½ turn left
COASTER STEP, OUT, OUT, (HEAD DOWN)
29&30Step left back and right back, left forward
31-32Small step out right placing foot under right hip, small step left placing foot under left hip dropping head at the same time
REPEAT