9 To 5
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Nikki Friel
音樂:
9 To 5 - Dolly Parton
STEP RIGHT, BEHIND, ¼ RIGHT, FORWARD, PIVOT ¾, STEP LEFT, SHUFFLE BACK
1-2-3-4Step right to side, step left behind right, turn ¼ right and step right forward, step left forward
5-6-7&8Pivot ¾ right, step left to left side, shuffle back stepping right-left-right
MOONWALK STEP BACK, MOONWALK STEP BACK, COASTER, ½ TURN SHUFFLE BACK ½, TURN SHUFFLE FORWARD
1Slide and step left back while slightly bending right knee and lifting right heel off floor
2Slide and step right back while slightly bending left knee and lifting left heel off floor
3&4Coaster - step left back, step right beside left, step left forward
5&6Turning ½ left shuffle back stepping right-left-right
7&8Turning ½ left shuffle forward stepping left-right-left
Optional styling: move hips side to side on the turning shuffles
FORWARD, ROCK, BACK, BACK, ROCK, FORWARD, FORWARD, PIVOT, SHUFFLE FORWARD
1&2Step right forward, rock back on left, step right back
3&4Step left back, rock forward on right, step left forward
5-6Step right forward, pivot ½ left
7&8Shuffle forward stepping right-left-right
SCUFF, BRUSH, SHUFFLE, REGGAE ¼ RIGHT TURN
1-2Scuff left forward, scuff and brush left across in front of right
3&4Shuffle left forward stepping left-right-left
5-6-7-8Cross right in front of left, step left back, turn ¼ right and step right to side, step left beside right
REPEAT
TAG
On 4th wall dance to count 6 and add 2 counts as follows:
1-2Step right to side and sway right hip, sway left
And then restart from the beginning
1-2-3-4Step right to side, step left behind right, turn ¼ right and step right forward, step left forward
5-6-7&8Pivot ¾ right, step left to left side, shuffle back stepping right-left-right
MOONWALK STEP BACK, MOONWALK STEP BACK, COASTER, ½ TURN SHUFFLE BACK ½, TURN SHUFFLE FORWARD
1Slide and step left back while slightly bending right knee and lifting right heel off floor
2Slide and step right back while slightly bending left knee and lifting left heel off floor
3&4Coaster - step left back, step right beside left, step left forward
5&6Turning ½ left shuffle back stepping right-left-right
7&8Turning ½ left shuffle forward stepping left-right-left
Optional styling: move hips side to side on the turning shuffles
FORWARD, ROCK, BACK, BACK, ROCK, FORWARD, FORWARD, PIVOT, SHUFFLE FORWARD
1&2Step right forward, rock back on left, step right back
3&4Step left back, rock forward on right, step left forward
5-6Step right forward, pivot ½ left
7&8Shuffle forward stepping right-left-right
SCUFF, BRUSH, SHUFFLE, REGGAE ¼ RIGHT TURN
1-2Scuff left forward, scuff and brush left across in front of right
3&4Shuffle left forward stepping left-right-left
5-6-7-8Cross right in front of left, step left back, turn ¼ right and step right to side, step left beside right
REPEAT
TAG
On 4th wall dance to count 6 and add 2 counts as follows:
1-2Step right to side and sway right hip, sway left
And then restart from the beginning