Night Moves
拍數:
32
牆數:
2
級數:
Intermediate
編舞者:
Jo Thompson Szymanski (USA)
音樂:
My Best Friend - Tim McGraw
ROCK, RECOVER, SWAY 3, ROCK RECOVER, SWAY 3
1&2Rock back with ball of right foot, recover weight to left foot, step right foot to right side allowing body to sway
3-4Shift weight to left side onto left foot with body sway, shift weight right with body sway
5&6Rock back with ball of left foot, recover weight to right foot, step left foot to left side allowing body to sway
7-8Shift weight to right side onto right foot with body sway, shift weight to left with body sway
ROCK, RECOVER, ½ TURN RIGHT, CROSS CHASE' LEFT
1&2Rock back with ball of right foot, recover weight to left foot, turn ¼ right, step forward with right foot
3&4Turn ¼ right, step left foot to left side (slightly back), step right foot across in front of left, step left foot to left side
ROCK, RECOVER, ½ TURN LEFT, CROSS CHASE LEFT
5&6Rock back with ball of right foot, recover weight to left foot, turn ¼ left, step back (slightly side) with right foot
7&8Turn ¼ left, step left foot to left side (slightly back), step right foot across in front of left, step left foot to left side
ROCK, RECOVER, ¼ TURN LEFT, ROCK RECOVER, SIDE, REPEAT
1&2Rock back with ball of right foot, recover weight to left foot, turning ¼ left, step right foot to right side
3&4Rock back with ball of left foot, recover weight to right foot, step left foot to left side
5-8Repeat above 4 counts to end facing back
ROCK, RECOVER, ¼ TURN RIGHT, ½ TURN RIGHT, ½ TURN LEFT, ¾ TURN RIGHT
1&2Rock back with ball of right foot, recover weight to left foot, turn ¼ right, step forward with right foot
3&4Step forward with left foot, turn ½ right shifting weight to right foot, step forward with left foot
5&6Step forward with right foot, turn ½ left shifting weight to left foot, step forward with right foot
7&8Step forward with left foot, turn ½ right shifting weight to right foot, turn ¼ right, step left foot to left side
REPEAT
This line dance is choreographed using typical basic steps from a form of lead/follow couples dancing called Night Club Two Step, which became popular during the disco era and is done to slow songs with a steady beat. Today, Night Club Two Step is very popular with many dancers around the world. It is a smooth, flowing, graceful dance.
1&2Rock back with ball of right foot, recover weight to left foot, step right foot to right side allowing body to sway
3-4Shift weight to left side onto left foot with body sway, shift weight right with body sway
5&6Rock back with ball of left foot, recover weight to right foot, step left foot to left side allowing body to sway
7-8Shift weight to right side onto right foot with body sway, shift weight to left with body sway
ROCK, RECOVER, ½ TURN RIGHT, CROSS CHASE' LEFT
1&2Rock back with ball of right foot, recover weight to left foot, turn ¼ right, step forward with right foot
3&4Turn ¼ right, step left foot to left side (slightly back), step right foot across in front of left, step left foot to left side
ROCK, RECOVER, ½ TURN LEFT, CROSS CHASE LEFT
5&6Rock back with ball of right foot, recover weight to left foot, turn ¼ left, step back (slightly side) with right foot
7&8Turn ¼ left, step left foot to left side (slightly back), step right foot across in front of left, step left foot to left side
ROCK, RECOVER, ¼ TURN LEFT, ROCK RECOVER, SIDE, REPEAT
1&2Rock back with ball of right foot, recover weight to left foot, turning ¼ left, step right foot to right side
3&4Rock back with ball of left foot, recover weight to right foot, step left foot to left side
5-8Repeat above 4 counts to end facing back
ROCK, RECOVER, ¼ TURN RIGHT, ½ TURN RIGHT, ½ TURN LEFT, ¾ TURN RIGHT
1&2Rock back with ball of right foot, recover weight to left foot, turn ¼ right, step forward with right foot
3&4Step forward with left foot, turn ½ right shifting weight to right foot, step forward with left foot
5&6Step forward with right foot, turn ½ left shifting weight to left foot, step forward with right foot
7&8Step forward with left foot, turn ½ right shifting weight to right foot, turn ¼ right, step left foot to left side
REPEAT
This line dance is choreographed using typical basic steps from a form of lead/follow couples dancing called Night Club Two Step, which became popular during the disco era and is done to slow songs with a steady beat. Today, Night Club Two Step is very popular with many dancers around the world. It is a smooth, flowing, graceful dance.