New Slam Dance II
拍數:
28
牆數:
4
級數:
Beginner
編舞者:
Nancy Morgan (USA)
音樂:
C'mon N' Ride It (The Train) - Quad City DJ's
STEP, TOGETHER, STEP RIGHT, SLIDE LEFT, STEP TOGETHER, STEP LEFT, SLIDE LEFT
1-2Put right foot out to right side, put right next to left
3-4Put right foot out to right side (large step), slide left next to right
5-6Put left foot out to left side, put left foot next to right
7-8Put left foot out to left side (large step), slide right next to left
SLIDE TO RIGHT, SLIDE TO LEFT, ROLL HIPS FULL CIRCLE TWICE
1-2Step right foot out to right side, slide left foot to right foot
3-4Step left foot out to left side, slide right foot to left foot
5-6Roll hips from left to right, full circle
7-8Roll hips from left to right, full circle
HEEL, HEEL, TOE IN, TOE IN, HEEL, HEEL, TOE IN, TOE IN
1&2Put right heel forward, quickly put right next to left and put left heel forward
&3Quickly put left next to right and put right toes in towards left instep
&4Quickly put left next to right and put left toes in towards right instep
&5&6Quickly put left next to right and put right heel forward, quickly put right next to left and put left heel forward
&7Quickly put left next to right and put right toes in towards left instep
&8&Quickly put left next to right and put left toes in towards right instep, quickly put left next to right
TAP TOE THREE TIMES AS YOU TURN ¼ TURN TO LEFT, STOMP RIGHT
1-4Bring right knee up into a hitch position and hop on left heel three times as you turn ¼ turn to your left, stomp right next to left
Option: for those last 4 counts, you could roll hips twice for four counts with ending weight on right
REPEAT
1-2Put right foot out to right side, put right next to left
3-4Put right foot out to right side (large step), slide left next to right
5-6Put left foot out to left side, put left foot next to right
7-8Put left foot out to left side (large step), slide right next to left
SLIDE TO RIGHT, SLIDE TO LEFT, ROLL HIPS FULL CIRCLE TWICE
1-2Step right foot out to right side, slide left foot to right foot
3-4Step left foot out to left side, slide right foot to left foot
5-6Roll hips from left to right, full circle
7-8Roll hips from left to right, full circle
HEEL, HEEL, TOE IN, TOE IN, HEEL, HEEL, TOE IN, TOE IN
1&2Put right heel forward, quickly put right next to left and put left heel forward
&3Quickly put left next to right and put right toes in towards left instep
&4Quickly put left next to right and put left toes in towards right instep
&5&6Quickly put left next to right and put right heel forward, quickly put right next to left and put left heel forward
&7Quickly put left next to right and put right toes in towards left instep
&8&Quickly put left next to right and put left toes in towards right instep, quickly put left next to right
TAP TOE THREE TIMES AS YOU TURN ¼ TURN TO LEFT, STOMP RIGHT
1-4Bring right knee up into a hitch position and hop on left heel three times as you turn ¼ turn to your left, stomp right next to left
Option: for those last 4 counts, you could roll hips twice for four counts with ending weight on right
REPEAT