My Noise
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Brian Barakauskas (USA)
音樂:
Bringin' Da Noise - *NSYNC
KICK BALL CHANGE, TOUCH ½ TURN, COASTER BACK, STEP PIVOT
1&2Kick left foot forward, step left in place, step right next to left
3-4Touch left foot out to left side, step left next to right, pivoting ½ turn left
5&6Step right foot back, step left next to right, step right foot forward
7-8Step left foot forward, pivot ½ turn to the right keeping weight on left (right heel lifted)
BUMP, BUMP, KICK BALL CHANGE (RAISE THE ROOF), WALK FORWARD, CLAP
1-2Bump right hip forward/up twice
3&4Kick right foot forward, step back on right, touch left in front of right, with body leaning back over right and arms raised in front of face making a "raise the roof" gesture
5-8Walk forward left-right-left-right, on last step, step right out to side and clap on last step
LOOK RIGHT, LOOK LEFT, BODY ROLL, SHAKE UP
1-2Look right, look left with ¼ turn to the left
3-4Body roll back over right leg (now forward direction is towards left leg)
5-8Bump left hip up for 4 counts, ending with weight on left
SHUFFLE RIGHT, KICK AND CROSS, MAMBO RIGHT, MAMBO LEFT (TOUCH)
1&2Shuffle right-left-right
3-4Kick left out to left side, step left over right
5&6Step right out to right side, step left in place, step right next to left
7&8Step left out to left side, step right in place, touch left next to right
REPEAT
1&2Kick left foot forward, step left in place, step right next to left
3-4Touch left foot out to left side, step left next to right, pivoting ½ turn left
5&6Step right foot back, step left next to right, step right foot forward
7-8Step left foot forward, pivot ½ turn to the right keeping weight on left (right heel lifted)
BUMP, BUMP, KICK BALL CHANGE (RAISE THE ROOF), WALK FORWARD, CLAP
1-2Bump right hip forward/up twice
3&4Kick right foot forward, step back on right, touch left in front of right, with body leaning back over right and arms raised in front of face making a "raise the roof" gesture
5-8Walk forward left-right-left-right, on last step, step right out to side and clap on last step
LOOK RIGHT, LOOK LEFT, BODY ROLL, SHAKE UP
1-2Look right, look left with ¼ turn to the left
3-4Body roll back over right leg (now forward direction is towards left leg)
5-8Bump left hip up for 4 counts, ending with weight on left
SHUFFLE RIGHT, KICK AND CROSS, MAMBO RIGHT, MAMBO LEFT (TOUCH)
1&2Shuffle right-left-right
3-4Kick left out to left side, step left over right
5&6Step right out to right side, step left in place, step right next to left
7&8Step left out to left side, step right in place, touch left next to right
REPEAT