My Days Are Numbered
拍數:
84
牆數:
2
級數:
Improver polka
編舞者:
Heidi Schweizer (CH)
音樂:
My Days Are Numbered - Mike Blakely
ROCK ON, RECOVER, ¼ TURN TRIPLE STEP, STEP TURN TOUCH, SHUFFLE
1Step right forward
2Recover on left foot
3&4Step right ¼ to the right, step left next to right, step right in place
5Step left forward
6Pivot ½ turn on left foot, touch right toe in front of left foot
7&8Shuffle forward right, left, right (facing left wall)
ROCK ON, RECOVER, ¼ TURN TRIPLE STEP, STEP TURN TOUCH, SHUFFLE
1Step left forward
2Recover on right foot
3&4Step left ¼ to the left, step right next to left, step left in place
5Step right forward
6Pivot ½ turn on right foot, touch left toe in front of right foot
7&8Shuffle forward left, right, left (facing front wall)
STEP, STEP, STEP, STEP, SHUFFLE BACK, SHUFFLE BACK
1-4Step forward right, left, right, left, (click your fingers beside right hip, left hip, right shoulder, left shoulder)
5&6Shuffle back right, left, right (slightly diagonal)
7&8Shuffle back left, right, left (slightly diagonal)
STEP, STEP, STEP ½ TURN, SHUFFLE FORWARD, SHUFFLE FORWARD
1-2Step forward right, left
3-4Step forward right, pivot ½ turn left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left (facing back wall)
RIGHT ½ TURNING VINE, SCUFF, LEFT VINE, SCUFF
1-4Step right to the side, cross left behind, step right ¼ turn right, scuff left ending up the ½ turn
5-8Step left to the side, cross right behind, step left to the side, scuff right (facing front wall)
Steps 5-8 can be danced as a full turn
RIGHT ½ TURNING VINE, SCUFF, LEFT VINE, SCUFF
1-4Step right to the side, cross left behind, step right ¼ turn right, scuff left ending up the ½ turn
5-8Step left to the side, cross right behind, step left to the side, scuff right (facing back wall)
Steps 5-8 can be danced as a full turn
HEEL SWITCHES, STOMP AND CLAP HANDS
1&2&3-4Touch right heel forward, step in place, touch left heel forward, step in place, touch right heel forward, stomp in place and clap hands
5&6&7-8Touch left heel forward, step in place, touch right heel forward, step in place, touch left heel forward, stomp in place and clap hands
SIDE STEPS, ½ TURNING VINE
1&2&3-4Small step right to the side, step left in place, small step to the side, step left in place, small step to the right, cross left in front of right
5-8Step right to the side, cross left behind, step ¼ turn right, step left next to right ending up the ½ turn (facing front wall)
HEEL SWITCHES, STOMP AND CLAP HANDS
1&2&3-4Touch right heel forward, step in place, touch left heel forward, step in place, touch right heel forward, stomp in place and clap hands
5&6&7-8Touch left heel forward, step in place, touch right heel forward, step in place, touch left heel forward, stomp in place and clap hands
SIDE STEPS, ½ TURNING VINE
1&2&3-4Small step right to the side, step left in place, small step to the side, step left in place, small step to the right, cross left in front of right
5-8Step right to the side, cross left behind, step ¼ turn right, step left next to right ending up the ½ turn (facing back wall)
JAZZ BOX
1-4Cross right before left, step back left, right step to the side, left step forward
REPEAT
RESTART
You complete the dance twice, after the second time you dance twice till count 32 (instrumental part) you complete the dance again, then you dance twice till count 48
1Step right forward
2Recover on left foot
3&4Step right ¼ to the right, step left next to right, step right in place
5Step left forward
6Pivot ½ turn on left foot, touch right toe in front of left foot
7&8Shuffle forward right, left, right (facing left wall)
ROCK ON, RECOVER, ¼ TURN TRIPLE STEP, STEP TURN TOUCH, SHUFFLE
1Step left forward
2Recover on right foot
3&4Step left ¼ to the left, step right next to left, step left in place
5Step right forward
6Pivot ½ turn on right foot, touch left toe in front of right foot
7&8Shuffle forward left, right, left (facing front wall)
STEP, STEP, STEP, STEP, SHUFFLE BACK, SHUFFLE BACK
1-4Step forward right, left, right, left, (click your fingers beside right hip, left hip, right shoulder, left shoulder)
5&6Shuffle back right, left, right (slightly diagonal)
7&8Shuffle back left, right, left (slightly diagonal)
STEP, STEP, STEP ½ TURN, SHUFFLE FORWARD, SHUFFLE FORWARD
1-2Step forward right, left
3-4Step forward right, pivot ½ turn left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left (facing back wall)
RIGHT ½ TURNING VINE, SCUFF, LEFT VINE, SCUFF
1-4Step right to the side, cross left behind, step right ¼ turn right, scuff left ending up the ½ turn
5-8Step left to the side, cross right behind, step left to the side, scuff right (facing front wall)
Steps 5-8 can be danced as a full turn
RIGHT ½ TURNING VINE, SCUFF, LEFT VINE, SCUFF
1-4Step right to the side, cross left behind, step right ¼ turn right, scuff left ending up the ½ turn
5-8Step left to the side, cross right behind, step left to the side, scuff right (facing back wall)
Steps 5-8 can be danced as a full turn
HEEL SWITCHES, STOMP AND CLAP HANDS
1&2&3-4Touch right heel forward, step in place, touch left heel forward, step in place, touch right heel forward, stomp in place and clap hands
5&6&7-8Touch left heel forward, step in place, touch right heel forward, step in place, touch left heel forward, stomp in place and clap hands
SIDE STEPS, ½ TURNING VINE
1&2&3-4Small step right to the side, step left in place, small step to the side, step left in place, small step to the right, cross left in front of right
5-8Step right to the side, cross left behind, step ¼ turn right, step left next to right ending up the ½ turn (facing front wall)
HEEL SWITCHES, STOMP AND CLAP HANDS
1&2&3-4Touch right heel forward, step in place, touch left heel forward, step in place, touch right heel forward, stomp in place and clap hands
5&6&7-8Touch left heel forward, step in place, touch right heel forward, step in place, touch left heel forward, stomp in place and clap hands
SIDE STEPS, ½ TURNING VINE
1&2&3-4Small step right to the side, step left in place, small step to the side, step left in place, small step to the right, cross left in front of right
5-8Step right to the side, cross left behind, step ¼ turn right, step left next to right ending up the ½ turn (facing back wall)
JAZZ BOX
1-4Cross right before left, step back left, right step to the side, left step forward
REPEAT
RESTART
You complete the dance twice, after the second time you dance twice till count 32 (instrumental part) you complete the dance again, then you dance twice till count 48