Mrs. Rudy
拍數:
40
牆數:
4
級數:
Improver
編舞者:
Barb Addeo (USA)
音樂:
Mrs. Steven Rudy - Mark McGuinn
CROSS, TOE TOUCH, CROSS SHUFFLE, STEP, BEHIND, SIDE SHUFFLE
1-2Step right forward and across left, touch left toes to left side
3&4Cross left over right, step right to right side, cross left over right (crossing shuffle)
5-6Step right to right side, step left behind right
7&8Right shuffle to right side
CROSS, TOE TOUCH, CROSS SHUFFLE, STEP, BEHIND, SIDE SHUFFLE
9-10Step left forward and across right, touch right toes to right side
11&12Cross right over left, step left to left side, cross right over left (crossing shuffle)
13-14Step left to left side, step right behind left
15&16Left shuffle to left side
TOE TOUCHES FRONT, SIDE, BACK, UNWIND, HIP BUMPS
17-19Touch right toe across left to the 11:00 position, touch right toe to right side at the 3:00 position, touch right toe behind left heel at the 7:00 position
20Unwind ¼ turn to the right (weight should stay on left)
21-22Shifting weight to right, bump hips right, right
23-24Shifting weight to left, bump hips left, left
SYNCOPATED ROCK STEPS
Add some bounce to these steps
25&26Step right forward and rock forward, recover weight on left, step right foot together
27&28Step back on left and rock back, recover weight on right, step left foot together
WALK FORWARD AND BACK, COASTER STEP
29-30Walk forward right, left
31-32Walk back right, left
33&34Right coaster back: step right back, step left foot together, step right foot forward
WALK FORWARD AND BACK, COASTER STEP
35-36Walk forward left, right
37-38Walk back left, right
39&40Left coaster back: step left back, step right foot together, step left foot forward
REPEAT
1-2Step right forward and across left, touch left toes to left side
3&4Cross left over right, step right to right side, cross left over right (crossing shuffle)
5-6Step right to right side, step left behind right
7&8Right shuffle to right side
CROSS, TOE TOUCH, CROSS SHUFFLE, STEP, BEHIND, SIDE SHUFFLE
9-10Step left forward and across right, touch right toes to right side
11&12Cross right over left, step left to left side, cross right over left (crossing shuffle)
13-14Step left to left side, step right behind left
15&16Left shuffle to left side
TOE TOUCHES FRONT, SIDE, BACK, UNWIND, HIP BUMPS
17-19Touch right toe across left to the 11:00 position, touch right toe to right side at the 3:00 position, touch right toe behind left heel at the 7:00 position
20Unwind ¼ turn to the right (weight should stay on left)
21-22Shifting weight to right, bump hips right, right
23-24Shifting weight to left, bump hips left, left
SYNCOPATED ROCK STEPS
Add some bounce to these steps
25&26Step right forward and rock forward, recover weight on left, step right foot together
27&28Step back on left and rock back, recover weight on right, step left foot together
WALK FORWARD AND BACK, COASTER STEP
29-30Walk forward right, left
31-32Walk back right, left
33&34Right coaster back: step right back, step left foot together, step right foot forward
WALK FORWARD AND BACK, COASTER STEP
35-36Walk forward left, right
37-38Walk back left, right
39&40Left coaster back: step left back, step right foot together, step left foot forward
REPEAT