Movin'
拍數:
48
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Sheila Jepsen
音樂:
You Walked In - Lonestar
STEP, BEHIND, ROCK, STEP, BEHIND, ROCK, KICK-BALL-CROSS
1Step to the right on right foot
2Cross left foot behind right and step
3Rock to the right on right foot
4Step onto left foot in place
5Cross right foot behind left and step
6Step to the left on left foot
7Kick right foot forward
&Step onto ball of right foot next to left foot
8Cross left foot in front of right and put weight on both feet
UNWIND, CLAP, KICK-BALL-CHANGE, HIP SWINGS
9Turn ½ to the right pivoting on balls of both feet and unwind
10Clap
11Kick right foot forward
&Step onto ball of right foot directly under right shoulder
12Step left foot slightly left directly under left shoulder
13Swing hips to the right
14Swing hips to the left
15Swing hips to the right
16Swing hips to the left (make sure weight ends up on left foot)
SHUFFLE RIGHT, ROCK, SHUFFLE LEFT, TURNING COASTER
17Step right foot to the right side
&Slide left foot next to right foot
18Step right foot to the right side
19Rock back on left foot
20Step on right foot in place
21Step left foot to the left side
&Slide right foot next to left foot
22Step left foot to the left side
&Turn ¼ to the right pivoting on left foot
23Step back on right foot
&Step back on left foot next to right foot
24Step forward on right foot in place
SHUFFLE FORWARD, ½ TURN & SHUFFLE BACK, COASTER, TOE TOUCHES RIGHT THEN LEFT
25Step forward on the left foot
&Step right foot next to left foot
26Step forward on the left foot
&Turn ½ to the left pivoting on left foot
27Step back on the right foot
&Step back on left foot next to right foot
28Step back on the right foot
29Step back on left foot
&Step back on right foot next to left
30Step forward on left foot
31Touch right toes to the right
&Step right foot in place
32Touch left toes to the left
HEEL TOUCHES FORWARD, CROSS, ½ TURN, HEEL TOUCHES FORWARD, CROSS, ½ TURN
&Step left foot in place
33Touch right heel forward
&Step right foot in place
34Touch left heel forward
&Step left foot in place
35Cross right foot in front of left
36Pivot ½ to the left on balls of both feet using right foot to turn body
37-40Repeat 33-36
ROCK FORWARD RIGHT, COASTER, ROCK FORWARD LEFT, COASTER
41Rock forward on right foot
42Step left foot in place
43Step back on right foot
&Step back on left foot next to right
44Step forward on right foot
45Rock forward on left foot
46Step right foot in place
47Step back on left foot
&Step back on right foot next to left
48Step forward on left foot
REPEAT
1Step to the right on right foot
2Cross left foot behind right and step
3Rock to the right on right foot
4Step onto left foot in place
5Cross right foot behind left and step
6Step to the left on left foot
7Kick right foot forward
&Step onto ball of right foot next to left foot
8Cross left foot in front of right and put weight on both feet
UNWIND, CLAP, KICK-BALL-CHANGE, HIP SWINGS
9Turn ½ to the right pivoting on balls of both feet and unwind
10Clap
11Kick right foot forward
&Step onto ball of right foot directly under right shoulder
12Step left foot slightly left directly under left shoulder
13Swing hips to the right
14Swing hips to the left
15Swing hips to the right
16Swing hips to the left (make sure weight ends up on left foot)
SHUFFLE RIGHT, ROCK, SHUFFLE LEFT, TURNING COASTER
17Step right foot to the right side
&Slide left foot next to right foot
18Step right foot to the right side
19Rock back on left foot
20Step on right foot in place
21Step left foot to the left side
&Slide right foot next to left foot
22Step left foot to the left side
&Turn ¼ to the right pivoting on left foot
23Step back on right foot
&Step back on left foot next to right foot
24Step forward on right foot in place
SHUFFLE FORWARD, ½ TURN & SHUFFLE BACK, COASTER, TOE TOUCHES RIGHT THEN LEFT
25Step forward on the left foot
&Step right foot next to left foot
26Step forward on the left foot
&Turn ½ to the left pivoting on left foot
27Step back on the right foot
&Step back on left foot next to right foot
28Step back on the right foot
29Step back on left foot
&Step back on right foot next to left
30Step forward on left foot
31Touch right toes to the right
&Step right foot in place
32Touch left toes to the left
HEEL TOUCHES FORWARD, CROSS, ½ TURN, HEEL TOUCHES FORWARD, CROSS, ½ TURN
&Step left foot in place
33Touch right heel forward
&Step right foot in place
34Touch left heel forward
&Step left foot in place
35Cross right foot in front of left
36Pivot ½ to the left on balls of both feet using right foot to turn body
37-40Repeat 33-36
ROCK FORWARD RIGHT, COASTER, ROCK FORWARD LEFT, COASTER
41Rock forward on right foot
42Step left foot in place
43Step back on right foot
&Step back on left foot next to right
44Step forward on right foot
45Rock forward on left foot
46Step right foot in place
47Step back on left foot
&Step back on right foot next to left
48Step forward on left foot
REPEAT