Move Ya
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Carole Daugherty (USA)
音樂:
Move Ya Body - Nina Sky
STEP-TOUCH-POINT, ¼ RIGHT PADDLE TURN TWICE, CROSS-LOCK-TRIPLES: LEFT, RIGHT
&1-2Step diagonally right on right, touch left toes next to right foot, point left toes diagonally back left
&3&4Turn ¼ right on ball of right while hitching left knee, point left toes left, turn ¼ right on ball of right while hitching left knee, point left toes left, (totaling ½ turn right)
5&6Step left foot forward across right, lock right behind left, step forward on left foot
7&8Step right foot forward across left, lock left behind right, step forward on right foot (6:00)
PIVOT ½ LEFT, POSE, LEFT BACK MAMBO, PRESS-½ TURN RIGHT-POINT, ¼ RIGHT MAMBO
1-2Turn ½ left taking weight back on right foot, pose pushing hips left keeping weight right
3&4Rock left behind right, recover on right, step left foot next to right
5&6Press right toes behind left foot, on the spot: turn ½ right onto left foot, point right toes to right side
7&8Rock back slightly on right, turn ¼ right recovering on left, step forward on right foot (9:00)
PRESS TURN ½ RIGHT BODY ROLL, BALL-CROSS ¼ RIGHT SWIVEL, BALL-CROSS-SWIVELS TURNING ¼ RIGHT
1&2-3-4Brush left foot forward, press forward on left toes, begin turning ½ right while rolling body back (2-3), step down with weight back over left foot
&5-6Step slightly back right with ball of right, cross left toes over right, swivel ¼ turn right taking weight left
&7&8Step slightly back right on ball of right, step left forward across right swiveling 1/8 right, ball step right, step left forward across right swiveling 1/8 right (9:00)
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, STEP-TOUCH-POINT, TRIPLE STEP LEFT
1&2Rock right foot right, recover on left foot, step together with right
3&4Rock left foot left, recover on right foot, step together with left
&5-6Step diagonally right on right, touch left toes next to right foot, point left toes diagonally back left
7&8Step left foot forward left, step right foot together/behind left, step slightly left on left (9:00)
REPEAT
Option: to end facing 12:00, turn counts 23 & 24, another ¼ to the right, then continue as music fades
&1-2Step diagonally right on right, touch left toes next to right foot, point left toes diagonally back left
&3&4Turn ¼ right on ball of right while hitching left knee, point left toes left, turn ¼ right on ball of right while hitching left knee, point left toes left, (totaling ½ turn right)
5&6Step left foot forward across right, lock right behind left, step forward on left foot
7&8Step right foot forward across left, lock left behind right, step forward on right foot (6:00)
PIVOT ½ LEFT, POSE, LEFT BACK MAMBO, PRESS-½ TURN RIGHT-POINT, ¼ RIGHT MAMBO
1-2Turn ½ left taking weight back on right foot, pose pushing hips left keeping weight right
3&4Rock left behind right, recover on right, step left foot next to right
5&6Press right toes behind left foot, on the spot: turn ½ right onto left foot, point right toes to right side
7&8Rock back slightly on right, turn ¼ right recovering on left, step forward on right foot (9:00)
PRESS TURN ½ RIGHT BODY ROLL, BALL-CROSS ¼ RIGHT SWIVEL, BALL-CROSS-SWIVELS TURNING ¼ RIGHT
1&2-3-4Brush left foot forward, press forward on left toes, begin turning ½ right while rolling body back (2-3), step down with weight back over left foot
&5-6Step slightly back right with ball of right, cross left toes over right, swivel ¼ turn right taking weight left
&7&8Step slightly back right on ball of right, step left forward across right swiveling 1/8 right, ball step right, step left forward across right swiveling 1/8 right (9:00)
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, STEP-TOUCH-POINT, TRIPLE STEP LEFT
1&2Rock right foot right, recover on left foot, step together with right
3&4Rock left foot left, recover on right foot, step together with left
&5-6Step diagonally right on right, touch left toes next to right foot, point left toes diagonally back left
7&8Step left foot forward left, step right foot together/behind left, step slightly left on left (9:00)
REPEAT
Option: to end facing 12:00, turn counts 23 & 24, another ¼ to the right, then continue as music fades