Morning Noon And Night
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Michele Perron (CAN)
音樂:
Morning, Noon and Night - Big Joe Turner
SIDE/ROCK, RECOVER, ACROSS, HOLD, 'BALL', CROSS, SIDE/ROCK, RECOVER, ACROSS
1-2Right rock/step to side right; left recover/step to side left
3-4Right step across front of left; hold
&5-6Left toe/ball step to side left; right step across front of left; left rock/step to side left
7-8Right recover/step to side right; left step across front of right
SIDE/ROCK, RECOVER, ACROSS, HOLD, 'BALL', CROSS, SIDE/ROCK, RECOVER, ACROSS
1-2Right rock/step to side right; left recover/step to side left
3-4Right step across front of left; hold
&5-6Left toe/ball step to side left; right step across front of left; left rock/step to side left
7-8Right recover/step to side right; left step across front of right
TOE-HEEL-ACROSS (SUGAR FOOT RIGHT); TOE-HEEL-ACROSS (SUGAR FOOT LEFT)
1-2Right toe touch to left instep; right heel 'touch' to side right
3-4Right step across front of left; left toe touch to right instep
5-6Left heel 'touch' to side left; left step across front of left
7-8Right step back; turn ½ left with left step forward (6:00)
Swivel naturally during sugar foot pattern
TOE-HEEL-ACROSS (SUGAR FOOT RIGHT); TOE-HEEL-ACROSS (SUGAR FOOT LEFT)
1-2Right toe touch to left instep; right heel 'touch' to side right
3-4Right step across front of left; left toe touch to right instep
5-6Left heel 'touch' to side left; left step across front of left
7-8Right step back; turn ½ left with left step forward (12:00)
Swivel naturally during sugar foot pattern
TRIPLE TURN, ROCK/BACK, RECOVER, TRIPLE TURN, ROCK/BACK, RECOVER
1&2Right triple steps with ¼ turn left (right step, left beside, right step) (9:00)
3-4Left rock/step back; right recover/step forward
5&6Left triple steps with ½ turn right (left step, right beside, left step) (3:00)
7-8Right rock/step back; left recover/step forward
TRIPLE TURN, ROCK/BACK, RECOVER, TRIPLE TURN, ROCK/BACK, RECOVER
1&2Right triple steps with ¼ turn left (right step, left beside, right step) (12:00)
3-4Left rock/step back; right recover/step forward
5&6Left triple steps with ½ turn right (left step, right beside, left step) (6:00)
7-8Right rock/step back; left recover/step forward
TOUCH/SWIVEL, ACROSS, TOUCH/SWIVEL, ACROSS, TOUCH/SWIVEL
1Right touch diagonal right forward (as you swivel/twist on left)
2Right step across front of left
3Left touch diagonal left forward (as you swivel/twist on right)
4Left step across front of right
5Right touch to side right; (as you swivel/twist on left)
6Right touch diagonal right forward (as you swivel/twist on left)
7Right touch to side right (as you swivel/twist on left)
8Execute ¼ turn right with right step behind left (9:00)
TOUCH/SWIVEL, BEHIND, TOUCH/SWIVEL, BEHIND, KICK/SWEEP, BEHIND, HOLD, UNWIND/TURN
1-2Left touch to side left; left step behind right
3-4Right touch to side right; right step behind left
5-6Left low kick and sweep (rondé) from front to back; left toe/ball 'step' crossed behind right
7-8Hold; unwind with full turn left, weight on left (9:00)
REPEAT
RESTART
On the fourth rotation only, you will execute the first 48 counts of the dance, then begin again. This occurs during the instrumental section. It is easy to recognize.
1-2Right rock/step to side right; left recover/step to side left
3-4Right step across front of left; hold
&5-6Left toe/ball step to side left; right step across front of left; left rock/step to side left
7-8Right recover/step to side right; left step across front of right
SIDE/ROCK, RECOVER, ACROSS, HOLD, 'BALL', CROSS, SIDE/ROCK, RECOVER, ACROSS
1-2Right rock/step to side right; left recover/step to side left
3-4Right step across front of left; hold
&5-6Left toe/ball step to side left; right step across front of left; left rock/step to side left
7-8Right recover/step to side right; left step across front of right
TOE-HEEL-ACROSS (SUGAR FOOT RIGHT); TOE-HEEL-ACROSS (SUGAR FOOT LEFT)
1-2Right toe touch to left instep; right heel 'touch' to side right
3-4Right step across front of left; left toe touch to right instep
5-6Left heel 'touch' to side left; left step across front of left
7-8Right step back; turn ½ left with left step forward (6:00)
Swivel naturally during sugar foot pattern
TOE-HEEL-ACROSS (SUGAR FOOT RIGHT); TOE-HEEL-ACROSS (SUGAR FOOT LEFT)
1-2Right toe touch to left instep; right heel 'touch' to side right
3-4Right step across front of left; left toe touch to right instep
5-6Left heel 'touch' to side left; left step across front of left
7-8Right step back; turn ½ left with left step forward (12:00)
Swivel naturally during sugar foot pattern
TRIPLE TURN, ROCK/BACK, RECOVER, TRIPLE TURN, ROCK/BACK, RECOVER
1&2Right triple steps with ¼ turn left (right step, left beside, right step) (9:00)
3-4Left rock/step back; right recover/step forward
5&6Left triple steps with ½ turn right (left step, right beside, left step) (3:00)
7-8Right rock/step back; left recover/step forward
TRIPLE TURN, ROCK/BACK, RECOVER, TRIPLE TURN, ROCK/BACK, RECOVER
1&2Right triple steps with ¼ turn left (right step, left beside, right step) (12:00)
3-4Left rock/step back; right recover/step forward
5&6Left triple steps with ½ turn right (left step, right beside, left step) (6:00)
7-8Right rock/step back; left recover/step forward
TOUCH/SWIVEL, ACROSS, TOUCH/SWIVEL, ACROSS, TOUCH/SWIVEL
1Right touch diagonal right forward (as you swivel/twist on left)
2Right step across front of left
3Left touch diagonal left forward (as you swivel/twist on right)
4Left step across front of right
5Right touch to side right; (as you swivel/twist on left)
6Right touch diagonal right forward (as you swivel/twist on left)
7Right touch to side right (as you swivel/twist on left)
8Execute ¼ turn right with right step behind left (9:00)
TOUCH/SWIVEL, BEHIND, TOUCH/SWIVEL, BEHIND, KICK/SWEEP, BEHIND, HOLD, UNWIND/TURN
1-2Left touch to side left; left step behind right
3-4Right touch to side right; right step behind left
5-6Left low kick and sweep (rondé) from front to back; left toe/ball 'step' crossed behind right
7-8Hold; unwind with full turn left, weight on left (9:00)
REPEAT
RESTART
On the fourth rotation only, you will execute the first 48 counts of the dance, then begin again. This occurs during the instrumental section. It is easy to recognize.