Mite Be
拍數:
64
牆數:
2
級數:
Improver
編舞者:
Lynn Warden (CAN)
音樂:
Sight for Sore Eyes - M People
HEEL, HEEL, TOE, TOE, TOUCH COASTER STEP
1-4Tap right heel, forward twice, tap toe back twice
5-6Tap right heel forward once:, touch right-toe beside left foot
7&8Step back on right foot, step left foot beside right foot, step forward on right foot
9-16Repeat steps 1-8 starting with left foot this time:
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT, ROCK FORWARD, BACK, STEP FORWARD ½ TURN LEFT
17&18Shuffle forward right-left-right,
19&20Shuffle forward left-right-left,
21-22Rock-step forward on right foot (swinging right hip forward) rock-step back on left in place
23-24Step forward on right foot, pivot ½ turn left on left
25-32Repeat steps 17-24
STOMP FORWARD, HEEL HEEL, HEEL, STOMP FORWARD HEEL, HEEL, HEEL, ROCK FORWARD, STEP, ROCK, ROCK BACK, STEP, ROCK FORWARD, STEP, ROCK BACK, STEP
33-36Stomp right foot forward, lift right heel & tap it three times, weight to right foot on count 36
37-40Stomp left foot forward, step left heel & tap it three times, weight to right foot on count 40
41-42Rock-step forward on right foot (swinging right hip forward) rock-step back on left foot in place
43-44Rock-step back on right foot (swinging right hip back) rock-step forward on left foot in place
45-48Repeat steps 41-44
STEP FORWARD, ¼ TURN(LEFT), STOMP, STOMP, STEP FORWARD, ¼ TURN(LEFT),STOMP STOMP
49-52Step forward on right foot, pivot ¼ turn left on left foot, stomp right foot beside left foot, stomp left foot beside right foot
53-56Repeat steps 49-52
WALK FORWARD, FORWARD TRIPLE RIGHT-LEFT-RIGHT, WALK BACK, BACK, TRIPLE LEFT-RIGHT-LEFT,
57-58Step forward on right foot, step forward on left foot
59&60Triple step in place right-left-right,
61-62Step back on left foot, step back on right foot
63-64Triple step in place left-right-left.
REPEAT
1-4Tap right heel, forward twice, tap toe back twice
5-6Tap right heel forward once:, touch right-toe beside left foot
7&8Step back on right foot, step left foot beside right foot, step forward on right foot
9-16Repeat steps 1-8 starting with left foot this time:
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT, ROCK FORWARD, BACK, STEP FORWARD ½ TURN LEFT
17&18Shuffle forward right-left-right,
19&20Shuffle forward left-right-left,
21-22Rock-step forward on right foot (swinging right hip forward) rock-step back on left in place
23-24Step forward on right foot, pivot ½ turn left on left
25-32Repeat steps 17-24
STOMP FORWARD, HEEL HEEL, HEEL, STOMP FORWARD HEEL, HEEL, HEEL, ROCK FORWARD, STEP, ROCK, ROCK BACK, STEP, ROCK FORWARD, STEP, ROCK BACK, STEP
33-36Stomp right foot forward, lift right heel & tap it three times, weight to right foot on count 36
37-40Stomp left foot forward, step left heel & tap it three times, weight to right foot on count 40
41-42Rock-step forward on right foot (swinging right hip forward) rock-step back on left foot in place
43-44Rock-step back on right foot (swinging right hip back) rock-step forward on left foot in place
45-48Repeat steps 41-44
STEP FORWARD, ¼ TURN(LEFT), STOMP, STOMP, STEP FORWARD, ¼ TURN(LEFT),STOMP STOMP
49-52Step forward on right foot, pivot ¼ turn left on left foot, stomp right foot beside left foot, stomp left foot beside right foot
53-56Repeat steps 49-52
WALK FORWARD, FORWARD TRIPLE RIGHT-LEFT-RIGHT, WALK BACK, BACK, TRIPLE LEFT-RIGHT-LEFT,
57-58Step forward on right foot, step forward on left foot
59&60Triple step in place right-left-right,
61-62Step back on left foot, step back on right foot
63-64Triple step in place left-right-left.
REPEAT