Mind Over Matter
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Cindi Talbot (CAN)
音樂:
Intuition - Jewel
KICK STEP CROSS, KICK STEP POINT, KICK STEP POINT, SAILOR ¼ TURN
1&2Kick right forward, step right in place, cross left over right
3&4Kick right forward, step right in place, point left toe to left side (bend knees)
5&6Kick left forward, step left in place, point right toe out to right side (bend knees)
7&8Sailor step right-left-right making ¼ turn right
SHUFFLE HITCH ½, SHUFFLE, ROCKS FORWARD & BACK & ½ TURN STEP
9&10&Shuffle forward left-right-left, hitch right knee making ½ turn right
11&12Shuffle forward right-left-right
13&14&Rock forward on left, recover right, rock back on left, recover on right
15&16Step forward on left, pivot ½ turn right(weight on right), step forward left
STEP BEHIND & CROSS SHUFFLE, ROCK RECOVER, PADDLE ½ TURN
17-18Step right to right, step left behind right
&Step right to right
19&20Shuffle left-right-left across right
21-22Rock right to right, recover on left
23&24&Touch right to right, pivot ¼ turn left as you hitch right knee, touch right to right side, pivot ¼ turn left as you hitch right knee
WALK WALK TWISTS FORWARD & BACK, STEP HITCH, COASTER
25&Step forward right as you twist heels in, twist heels out
26&Step forward on left as you twist heels in, twist heels out
27&Touch right forward as you twist heels in, twist heels out
28&Touch right back as you twist heels in, twist heels out
29-30Step forward right, hitch left knee pivoting ½ turn right
31&32Back coaster left-right-left
TOUCH HITCH CROSS, SHOULDER SHRUGS (TWICE), TOUCH BACK ½ TURN
33&34Touch right to right side, hitch right knee, cross right over left
35&36Lean body left, pushing left shoulder down, up, down
37&38Lean body right, pushing right shoulder down up down
39-40Touch left toe behind right foot, pivot ½ turn left putting weight on left
SIDE SHUFFLE ¼, SHUFFLE ¼, SIDE SHUFFLE ¼, SHUFFLE ¼
41&42Side shuffle right-left-right making ¼ turn left
43&44Shuffle left-right-left ¼ turn left
45&46Side shuffle right-left-right making ¼ turn left
47&48Shuffle left-right-left ¼ turn left
REPEAT
1&2Kick right forward, step right in place, cross left over right
3&4Kick right forward, step right in place, point left toe to left side (bend knees)
5&6Kick left forward, step left in place, point right toe out to right side (bend knees)
7&8Sailor step right-left-right making ¼ turn right
SHUFFLE HITCH ½, SHUFFLE, ROCKS FORWARD & BACK & ½ TURN STEP
9&10&Shuffle forward left-right-left, hitch right knee making ½ turn right
11&12Shuffle forward right-left-right
13&14&Rock forward on left, recover right, rock back on left, recover on right
15&16Step forward on left, pivot ½ turn right(weight on right), step forward left
STEP BEHIND & CROSS SHUFFLE, ROCK RECOVER, PADDLE ½ TURN
17-18Step right to right, step left behind right
&Step right to right
19&20Shuffle left-right-left across right
21-22Rock right to right, recover on left
23&24&Touch right to right, pivot ¼ turn left as you hitch right knee, touch right to right side, pivot ¼ turn left as you hitch right knee
WALK WALK TWISTS FORWARD & BACK, STEP HITCH, COASTER
25&Step forward right as you twist heels in, twist heels out
26&Step forward on left as you twist heels in, twist heels out
27&Touch right forward as you twist heels in, twist heels out
28&Touch right back as you twist heels in, twist heels out
29-30Step forward right, hitch left knee pivoting ½ turn right
31&32Back coaster left-right-left
TOUCH HITCH CROSS, SHOULDER SHRUGS (TWICE), TOUCH BACK ½ TURN
33&34Touch right to right side, hitch right knee, cross right over left
35&36Lean body left, pushing left shoulder down, up, down
37&38Lean body right, pushing right shoulder down up down
39-40Touch left toe behind right foot, pivot ½ turn left putting weight on left
SIDE SHUFFLE ¼, SHUFFLE ¼, SIDE SHUFFLE ¼, SHUFFLE ¼
41&42Side shuffle right-left-right making ¼ turn left
43&44Shuffle left-right-left ¼ turn left
45&46Side shuffle right-left-right making ¼ turn left
47&48Shuffle left-right-left ¼ turn left
REPEAT