Miami Heat
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Lee Crooks (UK) & Glad Jackson (UK)
音樂:
Miami - Will Smith
HEEL SWITCHES, HEEL SWIVELS
1&Touch right heel forward, replace beside left
2&Touch left heel forward, replace beside right
3&Step forward right, swivel heels to the right
4&Swivel heels back in place, replace right beside left
5&Touch left heel forward, replace beside right
6&Touch right heel forward, replace beside left
7&Step forward left, swivel heels to the left
8&Swivel heels back in place, replace left beside right.
HEEL & TOE SWITCHES WITH ¼ TWIST LEFT, TWIST ¼ TURN RIGHT, HEEL BUMPS TURNING ¼ LEFT
1&2Touch right heel forward, step right next to left, step left toe back
&3Step left next to right, touch right toe back
&4Step right next to left, touch left heel forward
&5Step left next to right, step right foot forward
6-7Twist ¼ left, twist ¼ right
&8Heel bump (lifting both heels off ground and replace) turning 1/8 left, heel bump turning 1/8 left
KICK BALL STEP, HEEL BUMPS, CROSS STEPS MOVING LEFT
1&2Kick left foot forward, step left foot next to right, step right foot to right side
3-4Two heel bumps on left foot (no turn) (weight remains on right foot)
&5Step down on to left foot, step right foot over left
6Hold for one count
&7Step left foot to left side, step right foot behind left
8Hold for one count
¼ TURN LEFT, STEP FORWARD, ½ TURN LEFT, RIGHT SHUFFLE, SHUFFLE TURN, ROCK STEPS
&1Turn left foot ¼ turn left, step right foot forward in front of left
2Pivot ½ turn left
3&4Step forward right, step left beside right, step forward right
5&6Triple step - left, right, left turning ½ to the right
7-8Rock back right, rock on to left
MASHED POTATO STEPS. (CHARLESTON SWIVELS)
&1Swivel toes in, swivel toes apart sliding right foot forward
&2Swivel toes in, swivel toes apart sliding right foot back
&3Swivel toes in, swivel toes apart sliding right foot forward
&4Swivel toes in, swivel toes apart sliding left foot forward
&5Swivel toes in, swivel toes apart sliding right foot forward
&6Swivel toes in, swivel toes apart sliding left foot forward
&7Step right foot to right side, step left foot to left side
&8Step right foot back to center, step left foot back to center
Option: if you do not like mashed potato steps, then replace all of section 5 with the following, then carry on the rest of the dance as normal...
1&2Rock forward on right foot, step on to left foot, step right beside left
3&4Rock back on left foot, step on to right foot, step left foot forward
5-6Step forward on right, step forward on left
&7&8Step right foot to right side, step left foot to left side, step right foot back to center, step left foot back to center
ROCK STEPS, PIVOT TURNS
1&Rock forward on right foot, rock on to left foot
2&Rock back on right foot, rock on to left foot
3-4Step right foot forward, turn ¼ left. (weight ends on left foot)
5&Rock forward on right foot, rock on to left foot
6&Rock back on right foot, rock onto left foot.
7-8Step right foot forward, turn ½ left. (weight ends on left foot)
REPEAT
1&Touch right heel forward, replace beside left
2&Touch left heel forward, replace beside right
3&Step forward right, swivel heels to the right
4&Swivel heels back in place, replace right beside left
5&Touch left heel forward, replace beside right
6&Touch right heel forward, replace beside left
7&Step forward left, swivel heels to the left
8&Swivel heels back in place, replace left beside right.
HEEL & TOE SWITCHES WITH ¼ TWIST LEFT, TWIST ¼ TURN RIGHT, HEEL BUMPS TURNING ¼ LEFT
1&2Touch right heel forward, step right next to left, step left toe back
&3Step left next to right, touch right toe back
&4Step right next to left, touch left heel forward
&5Step left next to right, step right foot forward
6-7Twist ¼ left, twist ¼ right
&8Heel bump (lifting both heels off ground and replace) turning 1/8 left, heel bump turning 1/8 left
KICK BALL STEP, HEEL BUMPS, CROSS STEPS MOVING LEFT
1&2Kick left foot forward, step left foot next to right, step right foot to right side
3-4Two heel bumps on left foot (no turn) (weight remains on right foot)
&5Step down on to left foot, step right foot over left
6Hold for one count
&7Step left foot to left side, step right foot behind left
8Hold for one count
¼ TURN LEFT, STEP FORWARD, ½ TURN LEFT, RIGHT SHUFFLE, SHUFFLE TURN, ROCK STEPS
&1Turn left foot ¼ turn left, step right foot forward in front of left
2Pivot ½ turn left
3&4Step forward right, step left beside right, step forward right
5&6Triple step - left, right, left turning ½ to the right
7-8Rock back right, rock on to left
MASHED POTATO STEPS. (CHARLESTON SWIVELS)
&1Swivel toes in, swivel toes apart sliding right foot forward
&2Swivel toes in, swivel toes apart sliding right foot back
&3Swivel toes in, swivel toes apart sliding right foot forward
&4Swivel toes in, swivel toes apart sliding left foot forward
&5Swivel toes in, swivel toes apart sliding right foot forward
&6Swivel toes in, swivel toes apart sliding left foot forward
&7Step right foot to right side, step left foot to left side
&8Step right foot back to center, step left foot back to center
Option: if you do not like mashed potato steps, then replace all of section 5 with the following, then carry on the rest of the dance as normal...
1&2Rock forward on right foot, step on to left foot, step right beside left
3&4Rock back on left foot, step on to right foot, step left foot forward
5-6Step forward on right, step forward on left
&7&8Step right foot to right side, step left foot to left side, step right foot back to center, step left foot back to center
ROCK STEPS, PIVOT TURNS
1&Rock forward on right foot, rock on to left foot
2&Rock back on right foot, rock on to left foot
3-4Step right foot forward, turn ¼ left. (weight ends on left foot)
5&Rock forward on right foot, rock on to left foot
6&Rock back on right foot, rock onto left foot.
7-8Step right foot forward, turn ½ left. (weight ends on left foot)
REPEAT