Meomio
拍數:
42
牆數:
4
級數:
Intermediate
編舞者:
Brenda Nuttall (UK)
音樂:
Jambalaya - Van Morrison & Linda Gail Lewis
RIGHT SHUFFLE, ½ TURN RIGHT, LEFT SHUFFLE, FULL TURN
1&2Shuffle forward right, left, right
&Keeping weight on right, hitch left and pivot ½ turn right
3&4Shuffle forward left, right, left
&Keeping weight on left pivot full turn left
Easy option: hold for the final & count
SIDE SWITCHES, MODIFIED MONTEREY
5&6Touch right toe to side, replace right next to right and switch left toe to side
&7&8Replace left next to right and point right to side, replace right next to left and at same time turn ½ right taking weight onto right, touch left toe to side
TWIST ROCK AND KICK FLICK (TWICE), ROCK ½ TURN STEP PIVOT HALF TURN
&1&Step left next to right, step right in front of left while twisting heels right &left
2&Kick right foot forward twice
3&Step right in front of left while twisting heels right &left
4&Kick right foot forward twice
5-8Rock forward on right, recover weight on left, keeping weight on left pivot ½ turn right, step forward on left and pivot ½ turn right
STEP ¼ PIVOT, ¼ PIVOT, JUMP, JUMP
1-3Step forward right, step forward left while turning a ¼ right, pivot a ¼ turn right bringing both feet together
&4Small jump back with feet together. Small jump back with feet together
Easy option: &4 walks back right, left
SIDE AND BACK SWITCHES WITH CLAPS
5&6&Point right toe to side, clap, step right next to left and point left toe to side, clap
7&8&Touch right heel forward, clap, step right foot next to left, point left toe back and pivot half a turn left jumping on right while kicking left toe forward and clapping
WEAVE RIGHT, QUARTER TURN RIGHT (TWICE), EXTENDED WEAVE RIGHT
1-4Step weight onto left, step right to side, step left behind right, step right forward a ¼ turn right
5-6Step forward on left and pivot a ¼ right keeping weight on right
7-8Cross left in front of right, step right to side,
¾ PIVOT RIGHT WITH RONDE, TOUCH, LUNGE OUT LEFT AND RECOVER
1-2Step left behind right, step right a quarter turn right
3-4Keeping weight on right pivot ¾ turn right while sweeping left leg around, touch left next to right keeping weight on right)
5-6Lunge left leg and body to left side and recover to original standing position
Note: while lunging left hold both arms to left and pull as if pulling on a rope
MODIFIED RUNNING MEN (TWICE), ¼ TURNING RUNNING MAN, STOMP & FLICK
1&Jump left forward diagonally and right back diagonally, bring left to place hitching right
2&Jump right forward diagonally and left back diagonally, bring right to place hitching left
3&Jump left forward while turning ¼ left, bring left to place hitching right
4&Stomp right next to left, take weight onto left while flicking right hand in air
Easy option: 1-3& can be replaced with heel switches
REPEAT
1&2Shuffle forward right, left, right
&Keeping weight on right, hitch left and pivot ½ turn right
3&4Shuffle forward left, right, left
&Keeping weight on left pivot full turn left
Easy option: hold for the final & count
SIDE SWITCHES, MODIFIED MONTEREY
5&6Touch right toe to side, replace right next to right and switch left toe to side
&7&8Replace left next to right and point right to side, replace right next to left and at same time turn ½ right taking weight onto right, touch left toe to side
TWIST ROCK AND KICK FLICK (TWICE), ROCK ½ TURN STEP PIVOT HALF TURN
&1&Step left next to right, step right in front of left while twisting heels right &left
2&Kick right foot forward twice
3&Step right in front of left while twisting heels right &left
4&Kick right foot forward twice
5-8Rock forward on right, recover weight on left, keeping weight on left pivot ½ turn right, step forward on left and pivot ½ turn right
STEP ¼ PIVOT, ¼ PIVOT, JUMP, JUMP
1-3Step forward right, step forward left while turning a ¼ right, pivot a ¼ turn right bringing both feet together
&4Small jump back with feet together. Small jump back with feet together
Easy option: &4 walks back right, left
SIDE AND BACK SWITCHES WITH CLAPS
5&6&Point right toe to side, clap, step right next to left and point left toe to side, clap
7&8&Touch right heel forward, clap, step right foot next to left, point left toe back and pivot half a turn left jumping on right while kicking left toe forward and clapping
WEAVE RIGHT, QUARTER TURN RIGHT (TWICE), EXTENDED WEAVE RIGHT
1-4Step weight onto left, step right to side, step left behind right, step right forward a ¼ turn right
5-6Step forward on left and pivot a ¼ right keeping weight on right
7-8Cross left in front of right, step right to side,
¾ PIVOT RIGHT WITH RONDE, TOUCH, LUNGE OUT LEFT AND RECOVER
1-2Step left behind right, step right a quarter turn right
3-4Keeping weight on right pivot ¾ turn right while sweeping left leg around, touch left next to right keeping weight on right)
5-6Lunge left leg and body to left side and recover to original standing position
Note: while lunging left hold both arms to left and pull as if pulling on a rope
MODIFIED RUNNING MEN (TWICE), ¼ TURNING RUNNING MAN, STOMP & FLICK
1&Jump left forward diagonally and right back diagonally, bring left to place hitching right
2&Jump right forward diagonally and left back diagonally, bring right to place hitching left
3&Jump left forward while turning ¼ left, bring left to place hitching right
4&Stomp right next to left, take weight onto left while flicking right hand in air
Easy option: 1-3& can be replaced with heel switches
REPEAT