Mariana Mambo
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Kate Sala (UK)
音樂:
Mariana Mambo - Chayanne
SIDE STEP, HOLD, CROSS STEP, HOLD, WEAVE RIGHT
1-2-3-4Step right to right side, hold, cross step left over right, hold
5-6Step right to right side, cross step left behind right
7-8Step right to right side, cross step left over right
SIDE STEP, HOLD, BACK ROCK, LEFT TOE STRUT, CROSS TOE STRUT
1-2Step right to right side, hold
3-4Cross rock left behind right, recover forward on to right
5-6-7-8Toe strut left to left side, cross toe strut right over left
COASTER STEP ¼ TURN RIGHT, HOLD, MAMBO FORWARD, HOLD
1-2-3-4Turn ¼ right stepping back on left, step right next to left, step forward on left, hold
5-6-7-8Rock forward on right, rock back on left, step back on right, hold
TRIPLE FULL TURN LEFT, HOLD, RIGHT SIDE ROCK & CROSS, HOLD
1-2-3-4Triple full turn left on the spot on left, right, left, hold
Or triple step on the spot with out the turn
5-6-7-8Side rock on right to right side, recover on to left, cross step right over left, hold
STOMP OUT, IN, IN ON LEFT, HOLD, SWIVEL TOE, HEEL, HEEL, TOE ON RIGHT
1-2-3-4Stomp left out to left side, stomp on left bringing it in closer to right, stomp on left next to right, hold
It is best to do the above stomps with both knees slightly relaxed
5-6-7-8Swivel right toe out to right, swivel right heel out to right, swivel right heel in, swivel right toe in
LEFT SIDE ROCK & CROSS, HOLD, 2 X ¼ TURNS LEFT WITH HOLDS
1-2-3-4Side rock left out to left side, recover on to right, cross step left over right, hold
5-6-7-8Turn ¼ left stepping back on right, hold, turn ¼ left stepping left to left side, hold
CROSS ROCK WITH ¼ TURN RIGHT, 2 X ¼ TURNS RIGHT WITH HOLDS
1-2-3-4Cross rock right over left, recover on to left, turn ¼ right stepping forward on right, hold
5-6-7-8Turn ¼ right stepping left to left side, hold, turn, ¼ right stepping back on right, hold
LEFT COASTER STEP WITH ¼ TURN LEFT, HOLD, 2 X PADDLE TURNS LEFT COMPLETING FULL TURN LEFT
1-2-3-4Turn ¼ left stepping back on left, step right next to left, step forward on left, hold
5-6-7-8Turn ½ left as you paddle round with ball of right, repeat
Completing full turn left, weight remaining on left
REPEAT
1-2-3-4Step right to right side, hold, cross step left over right, hold
5-6Step right to right side, cross step left behind right
7-8Step right to right side, cross step left over right
SIDE STEP, HOLD, BACK ROCK, LEFT TOE STRUT, CROSS TOE STRUT
1-2Step right to right side, hold
3-4Cross rock left behind right, recover forward on to right
5-6-7-8Toe strut left to left side, cross toe strut right over left
COASTER STEP ¼ TURN RIGHT, HOLD, MAMBO FORWARD, HOLD
1-2-3-4Turn ¼ right stepping back on left, step right next to left, step forward on left, hold
5-6-7-8Rock forward on right, rock back on left, step back on right, hold
TRIPLE FULL TURN LEFT, HOLD, RIGHT SIDE ROCK & CROSS, HOLD
1-2-3-4Triple full turn left on the spot on left, right, left, hold
Or triple step on the spot with out the turn
5-6-7-8Side rock on right to right side, recover on to left, cross step right over left, hold
STOMP OUT, IN, IN ON LEFT, HOLD, SWIVEL TOE, HEEL, HEEL, TOE ON RIGHT
1-2-3-4Stomp left out to left side, stomp on left bringing it in closer to right, stomp on left next to right, hold
It is best to do the above stomps with both knees slightly relaxed
5-6-7-8Swivel right toe out to right, swivel right heel out to right, swivel right heel in, swivel right toe in
LEFT SIDE ROCK & CROSS, HOLD, 2 X ¼ TURNS LEFT WITH HOLDS
1-2-3-4Side rock left out to left side, recover on to right, cross step left over right, hold
5-6-7-8Turn ¼ left stepping back on right, hold, turn ¼ left stepping left to left side, hold
CROSS ROCK WITH ¼ TURN RIGHT, 2 X ¼ TURNS RIGHT WITH HOLDS
1-2-3-4Cross rock right over left, recover on to left, turn ¼ right stepping forward on right, hold
5-6-7-8Turn ¼ right stepping left to left side, hold, turn, ¼ right stepping back on right, hold
LEFT COASTER STEP WITH ¼ TURN LEFT, HOLD, 2 X PADDLE TURNS LEFT COMPLETING FULL TURN LEFT
1-2-3-4Turn ¼ left stepping back on left, step right next to left, step forward on left, hold
5-6-7-8Turn ½ left as you paddle round with ball of right, repeat
Completing full turn left, weight remaining on left
REPEAT