Make My Heartbeat
拍數:
64
牆數:
2
級數:
Improver
編舞者:
Lisa B. Martin
音樂:
Heartbeat - Jeanette
STEP FORWARD TOUCH, STEP BACK TOUCH, SIDE BEHIND & CROSS, PIVOT
1-2Step forward on right, touch left behind right
3-4Step back on left, touch right beside left
5-6Step right to right side, step left behind right
&7-8Step right to right side, cross left over right, pivot ¼ turn right weight
STEP FORWARD TOUCH, STEP BACK TOUCH, SIDE BEHIND & CROSS, PIVOT
1-2Step forward on right, touch left behind right
3-4Step back on left, touch right beside left
5-6Step right to right side, step left behind right
&7-8Step right to right side, cross left over right, pivot ¼ turn right weight
MAMBO FORWARD, STEP BACK ½ PIVOT STEP, MAMBO FORWARD, STEP BACK ½ PIVOT STEP
1&2Step forward on right, recover on left, step right beside left
3-4Step left foot back, pivot ½ turn left, step down on left
5&6Step forward on right, recover on left, step right beside left
7-8Step left foot back, pivot ½ turn left, step down on left
SHUFFLE FORWARD, ROCK FORWARD RECOVER, SHUFFLE BACK, ROCK BACK RECOVER
1&2Step forward on right, step left beside right, step forward on right
3-4Rock forward on left, recover on right
5&6Step back on left, step right beside left, step back on left
7-8Rock back on right, recover on left
SHIMMY STEP, TOUCH HOLD, SHIMMY STEP, TOUCH HOLD
1&2Shimmy body to right while stepping right foot to right side
3-4Touch left beside right, hold
5&6Shimmy body to left while stepping left to left side
7-8Touch right beside left, hold
JAZZ BOX ¼ CLAP, JAZZ BOX ¼ CLAP
1-2Cross right foot over left, step back on left
3-4Step right foot to right side with a ¼ turn right, step left beside right & clap hands
5-6Cross right foot over left, step back on left
7-8Step right foot to right side with a ¼ turn right, step left beside right & clap hands
SHIMMY STEP, TOUCH HOLD, SHIMMY STEP, TOUCH HOLD
1&2Shimmy body to right while stepping right foot to right side
3-4Touch left beside right, hold
5&6Shimmy body to left while stepping left to left side
7-8Touch right beside left, hold
JAZZ BOX ¼ CLAP, JAZZ BOX ¼ CLAP
1-2Cross right foot over left, step back on left
3-4Step right foot to right side with a ¼ turn right, step left beside right & clap hands
5-6Cross right foot over left, step back on left
7-8Step right foot to right side with a ¼ turn right, step left beside right & clap hands
REPEAT
TAG
At the end of wall 2 and 4 perform this 8 count tag
WALKS FORWARD, STEP TOUCH, WALKS BACK, STEP TOUCH
1-2Walk forward on right, left
3-4Walk forward right, touch left behind right
5-6Walk back left, right
7-8Walk back left, touch right beside left
1-2Step forward on right, touch left behind right
3-4Step back on left, touch right beside left
5-6Step right to right side, step left behind right
&7-8Step right to right side, cross left over right, pivot ¼ turn right weight
STEP FORWARD TOUCH, STEP BACK TOUCH, SIDE BEHIND & CROSS, PIVOT
1-2Step forward on right, touch left behind right
3-4Step back on left, touch right beside left
5-6Step right to right side, step left behind right
&7-8Step right to right side, cross left over right, pivot ¼ turn right weight
MAMBO FORWARD, STEP BACK ½ PIVOT STEP, MAMBO FORWARD, STEP BACK ½ PIVOT STEP
1&2Step forward on right, recover on left, step right beside left
3-4Step left foot back, pivot ½ turn left, step down on left
5&6Step forward on right, recover on left, step right beside left
7-8Step left foot back, pivot ½ turn left, step down on left
SHUFFLE FORWARD, ROCK FORWARD RECOVER, SHUFFLE BACK, ROCK BACK RECOVER
1&2Step forward on right, step left beside right, step forward on right
3-4Rock forward on left, recover on right
5&6Step back on left, step right beside left, step back on left
7-8Rock back on right, recover on left
SHIMMY STEP, TOUCH HOLD, SHIMMY STEP, TOUCH HOLD
1&2Shimmy body to right while stepping right foot to right side
3-4Touch left beside right, hold
5&6Shimmy body to left while stepping left to left side
7-8Touch right beside left, hold
JAZZ BOX ¼ CLAP, JAZZ BOX ¼ CLAP
1-2Cross right foot over left, step back on left
3-4Step right foot to right side with a ¼ turn right, step left beside right & clap hands
5-6Cross right foot over left, step back on left
7-8Step right foot to right side with a ¼ turn right, step left beside right & clap hands
SHIMMY STEP, TOUCH HOLD, SHIMMY STEP, TOUCH HOLD
1&2Shimmy body to right while stepping right foot to right side
3-4Touch left beside right, hold
5&6Shimmy body to left while stepping left to left side
7-8Touch right beside left, hold
JAZZ BOX ¼ CLAP, JAZZ BOX ¼ CLAP
1-2Cross right foot over left, step back on left
3-4Step right foot to right side with a ¼ turn right, step left beside right & clap hands
5-6Cross right foot over left, step back on left
7-8Step right foot to right side with a ¼ turn right, step left beside right & clap hands
REPEAT
TAG
At the end of wall 2 and 4 perform this 8 count tag
WALKS FORWARD, STEP TOUCH, WALKS BACK, STEP TOUCH
1-2Walk forward on right, left
3-4Walk forward right, touch left behind right
5-6Walk back left, right
7-8Walk back left, touch right beside left