Louise Knees
拍數:
64
牆數:
2
級數:
編舞者:
Vicky McCulloch (CAN)
音樂:
Laid Back Stone Cold - Michelle Wright
CROSS-OVER, HEEL-TOES
1-2Crossing right over left, touch right toe down to the left of left Step right heel down & snap fingers.
3-4Touch left toe back behind right . Step left heel down & snap fingers.
5-6Touch right toe down to the right Step right heel down & snap fingers.
7-8Crossing left over right, touch left toe down to the right of right Step left heel down & snap fingers.
Styling note: On counts 1&2, lean forward from the waist. To snap fingers, bend arms at elbows and swing arms left-right-left-right on counts 2,4,6&8.
WALK FORWARD WITH KNEE POPS
1-2Touch right toe forward & swing right knee to the right & look right Bring right knee back to center & step right heel down & look forward
3-4Touch left toe forward & swing left knee to the left & look left Bring left knee back to center & step left heel down & look forward
5-6Touch right toe forward & swing right knee to the right & look right Bring right knee back to center & step right heel down & look forward
7-8Touch left toe forward & swing left knee to the left & look left Bring left knee back to center & step left heel down & look forward
WALK BACK WITH FOOT CIRCLES
1-2Touch right toe forward, move right toe in a half-circle behind left foot & step right heel down while popping left heel up
3-4Circle left toe behind right, step left heel down while popping right heel up
5-6Circle right behind left, step right heel down while popping left heel up
7-8Circle left behind right, step left heel down
RIGHT & LEFT HIP BUMPS/TOUCH-KICK-TOUCH BEHIND-½ TURN
1-2Turn to face diagonally left & step right forward while bumping right hip to right, hold
3-4Step left forward while bumping left hip to left, hold
5-6Touch right toe directly in front of left, kick right diagonally to the right
7-8Touch right toe behind left, turn ½ right
LEFT & RIGHT HIP BUMPS/TOUCH-KICK-TOUCH BEHIND-3/8 LEFT TURN
1&2Step left forward & bump hips left-right-left
3&4Step right forward & bump hips right-left-right
5-6Touch left directly in front of right, kick left diagonally to the left
7-8Touch left behind right turn 3/8 left to face original wall
WALK FORWARD WITH SIDE TOUCH-CROSSES
1-2Touch right to right, cross right over left & step right down to the left of left
3-4Touch left to the left, cross left over right & step left down to the right of right
5-6Touch right to right, cross right over left & step right down to the left of left
7-8Touch left to the left, cross left over right & step left down to the right of right
¼ MONTEREY TURNS
1-2Touch right to the right, turn ¼ right & step right beside left
3-4Touch left to left, step left beside right
5-6Touch right to right, turn ¼ right & step right beside left
7-8Touch left to left, step left beside right
RIGHT JAZZ BOX/LEFT JAZZ BOX
1-2Cross right over left & step down, step left back
3-4Step right beside left, touch left toe to right instep
5-6Cross left over right & step down, step right back
7-8Step left beside right, touch right toe to left instep
REPEAT
Styling note: The first time through, there is a break in the song. To hit the break, step left beside right for count 4, stomp right forward on count 5 and hold for counts 6,7,&8.
1-2Crossing right over left, touch right toe down to the left of left Step right heel down & snap fingers.
3-4Touch left toe back behind right . Step left heel down & snap fingers.
5-6Touch right toe down to the right Step right heel down & snap fingers.
7-8Crossing left over right, touch left toe down to the right of right Step left heel down & snap fingers.
Styling note: On counts 1&2, lean forward from the waist. To snap fingers, bend arms at elbows and swing arms left-right-left-right on counts 2,4,6&8.
WALK FORWARD WITH KNEE POPS
1-2Touch right toe forward & swing right knee to the right & look right Bring right knee back to center & step right heel down & look forward
3-4Touch left toe forward & swing left knee to the left & look left Bring left knee back to center & step left heel down & look forward
5-6Touch right toe forward & swing right knee to the right & look right Bring right knee back to center & step right heel down & look forward
7-8Touch left toe forward & swing left knee to the left & look left Bring left knee back to center & step left heel down & look forward
WALK BACK WITH FOOT CIRCLES
1-2Touch right toe forward, move right toe in a half-circle behind left foot & step right heel down while popping left heel up
3-4Circle left toe behind right, step left heel down while popping right heel up
5-6Circle right behind left, step right heel down while popping left heel up
7-8Circle left behind right, step left heel down
RIGHT & LEFT HIP BUMPS/TOUCH-KICK-TOUCH BEHIND-½ TURN
1-2Turn to face diagonally left & step right forward while bumping right hip to right, hold
3-4Step left forward while bumping left hip to left, hold
5-6Touch right toe directly in front of left, kick right diagonally to the right
7-8Touch right toe behind left, turn ½ right
LEFT & RIGHT HIP BUMPS/TOUCH-KICK-TOUCH BEHIND-3/8 LEFT TURN
1&2Step left forward & bump hips left-right-left
3&4Step right forward & bump hips right-left-right
5-6Touch left directly in front of right, kick left diagonally to the left
7-8Touch left behind right turn 3/8 left to face original wall
WALK FORWARD WITH SIDE TOUCH-CROSSES
1-2Touch right to right, cross right over left & step right down to the left of left
3-4Touch left to the left, cross left over right & step left down to the right of right
5-6Touch right to right, cross right over left & step right down to the left of left
7-8Touch left to the left, cross left over right & step left down to the right of right
¼ MONTEREY TURNS
1-2Touch right to the right, turn ¼ right & step right beside left
3-4Touch left to left, step left beside right
5-6Touch right to right, turn ¼ right & step right beside left
7-8Touch left to left, step left beside right
RIGHT JAZZ BOX/LEFT JAZZ BOX
1-2Cross right over left & step down, step left back
3-4Step right beside left, touch left toe to right instep
5-6Cross left over right & step down, step right back
7-8Step left beside right, touch right toe to left instep
REPEAT
Styling note: The first time through, there is a break in the song. To hit the break, step left beside right for count 4, stomp right forward on count 5 and hold for counts 6,7,&8.