Long 'n' Hot
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Jo Kinser (UK), John Kinser (UK) & Junior Willis (USA)
音樂:
Long Hot Summer - Girls Aloud
RIGHT AND LEFT HEEL AND RIGHT KICK BALL CROSS, RIGHT BACK, SIDE LEFT, RIGHT CROSS, SIDE - SHAKE LEFT, CENTER, LEFT
1&2&Point right to right side, step right next to left, touch left heel forward, step left next to right
3&4Kick right diagonal forward right, step right next to left, cross left over right
5&6Step right in place, step left back and to the side left, cross right over left
7Step left side left placing palms on cheek bones on face and shake head to the left
&8With hands still on cheek bones in place shake head center, then left again
Option: if you do not want to shake your head just do hip bumps in place instead
RIGHT STEP LOCK & LEFT STEP LOCK &, POINT RIGHT, ¼ RIGHT, LEFT TRIPLE CROSS
1-2&Right step forward, left lock behind right, right step forward
3-4&Left step forward, right lock behind left, left step forward
5-6Point right side right, make ¼ turn right step right next to left place right palm next to right face cheek
7Cross left over right and isolate right hand from wrist and chop hand forward and look left
&Step right side right looking forward and bring hand back to face cheek
8Cross left over right and isolate right hand from wrist and chop hand forward and look left
RIGHT SWEEP, PRESS, BOUNCE, BOUNCE, HITCH, STEP LOCK, RIGHT LOCK STEP FORWARD
1-2Sweep right from back to front, pressing right forward in place
3&4Bounce on both heels, bounce on both heels, transfer weight to left foot hitching right knee
5-6Step right forward, lock left behind right
7&8Step right forward, lock left behind right, step right forward
LEFT ROCK STEP, LEFT TRIPLE ½ TURN, LIFT STEP, LEFT STEP LOCK STEP
1-2Rock left forward, replace weight right
3&4Step left ¼ turn left, step right next to left, step left ¼ turn left
5Raise up on the ball of the left foot and bring the right hip up raising the right leg off the floor 6 step right forward
7&8Step left forward, lock right behind left, step left forward
Option:
5-6-7&8Right kick, step forward right, run forward left, right, left
REPEAT
1&2&Point right to right side, step right next to left, touch left heel forward, step left next to right
3&4Kick right diagonal forward right, step right next to left, cross left over right
5&6Step right in place, step left back and to the side left, cross right over left
7Step left side left placing palms on cheek bones on face and shake head to the left
&8With hands still on cheek bones in place shake head center, then left again
Option: if you do not want to shake your head just do hip bumps in place instead
RIGHT STEP LOCK & LEFT STEP LOCK &, POINT RIGHT, ¼ RIGHT, LEFT TRIPLE CROSS
1-2&Right step forward, left lock behind right, right step forward
3-4&Left step forward, right lock behind left, left step forward
5-6Point right side right, make ¼ turn right step right next to left place right palm next to right face cheek
7Cross left over right and isolate right hand from wrist and chop hand forward and look left
&Step right side right looking forward and bring hand back to face cheek
8Cross left over right and isolate right hand from wrist and chop hand forward and look left
RIGHT SWEEP, PRESS, BOUNCE, BOUNCE, HITCH, STEP LOCK, RIGHT LOCK STEP FORWARD
1-2Sweep right from back to front, pressing right forward in place
3&4Bounce on both heels, bounce on both heels, transfer weight to left foot hitching right knee
5-6Step right forward, lock left behind right
7&8Step right forward, lock left behind right, step right forward
LEFT ROCK STEP, LEFT TRIPLE ½ TURN, LIFT STEP, LEFT STEP LOCK STEP
1-2Rock left forward, replace weight right
3&4Step left ¼ turn left, step right next to left, step left ¼ turn left
5Raise up on the ball of the left foot and bring the right hip up raising the right leg off the floor 6 step right forward
7&8Step left forward, lock right behind left, step left forward
Option:
5-6-7&8Right kick, step forward right, run forward left, right, left
REPEAT