Lola, Lola
拍數:
64
牆數:
2
級數:
Intermediate samba
編舞者:
Chad Manson (UK)
音樂:
Lola, Lola - Ricky Martin
FORWARD MAMBO, BACK MAMBO, ¼ RIGHT TWIST CROSS SHUFFLE, ½ LEFT TWIST CROSS SHUFFLE
1a2Rock right forward, recover onto left, step right beside left
3a4Rock left back, recover onto right, step left beside right
5a6While making a ¼ turn to right, cross right over left, step left to left, cross right over left
a7a8Twist ½ left, cross left over right, step right to right, cross left over right
RIGHT HEEL & TOE, DIAGONAL SHUFFLE, LEFT HEEL & TOE, DIAGONAL SHUFFLE
1aDig right heel diagonally forward right, recover back onto left
2aStep diagonally back on ball of right, recover forward onto left
3a4Step forward right diagonally, step left beside right, step forward right diagonally
5-8Repeat on left foot
FORWARD SAMBA, ¼ RIGHT BACK SAMBA, FORWARD SAMBA,¼ RIGHT BACK SAMBA
1a2Step right forward, step left beside right, step right in place
3a4Step left back, step right beside left, making ¼ turn right step left in place
5a6Step right forward, step left beside right, step right in place
7a8Step left back, step right beside left, making ¼ turn right step left in place
FULL RIGHT SPOT VOLTA TURN, ¾ LEFT SPOT VOLTA TURN
1aExecute ¼ turn right and step right forward, step onto ball of left in place
2aExecute ¼ turn right and step right forward, step onto ball of left in place
3aExecute ¼ turn right and step right forward, step onto ball of left in place
4Execute ¼ turn and step on right
5aExecute ¼ turn left and step left forward, step onto ball of right in place
6aExecute ¼ turn left and step left forward, step onto ball of right in place
7aExecute ¼ turn left and step left forward, step onto ball of right in place
8Step left forward
SAMBA WHISK, ¾ RIGHT CURVATURE TRAVELING VOLTAS
1a2Step right to right, step left behind right, step right in place
3a4Step left to left, step right behind left, step left in place
5a6aCross right over left, step left to left, cross right over left, step left to left
7a8Cross right over left, step left to left, cross right over left
SAMBA WHISK, ¾ LEFT CURVATURE TRAVELING VOLTAS
1a2Step left to left, step right behind left, step left in place
3a4Step right to right, step left behind right, step right in place
5a6aCross left over right, step right to right, cross left over right, step right to right
7a8Cross left over right, step right to right, cross left over right
¼ RIGHT OUT OUT, HIP BOUNCES, FLICK, WEAVE TO LEFT, ¼ LEFT FORWARD
1-2Making ¼ turn right step right forward diagonally, step left forward diagonally
a3a4Raise right hip up, return to left, raise right hip up, return to left (weight on left during bumps)
aSmall flick right to right
5a6aCross right behind left, step left to left, cross right over left, step left to left
7a8Cross right behind left, making ¼ turn left step left forward, step right forward
4-COUNTS SAMBA ROLL, SYNCOPATED FORWARD, SHUFFLE
1-2a3Stepping left, right, left, right, left, right commence a full turn left with body roll traveling 4& forward (samba roll)
Alternate steps: do a 4 count full turn left traveling forward
1-2-3-4Step left, right, left, right
5a6aStep left forward, lock right behind left, step left forward, lock right behind left
7a8Step left forward, lock right behind left, step left forward
REPEAT
RESTART
On wall 2, dance to count 48, then restart dance
1a2Rock right forward, recover onto left, step right beside left
3a4Rock left back, recover onto right, step left beside right
5a6While making a ¼ turn to right, cross right over left, step left to left, cross right over left
a7a8Twist ½ left, cross left over right, step right to right, cross left over right
RIGHT HEEL & TOE, DIAGONAL SHUFFLE, LEFT HEEL & TOE, DIAGONAL SHUFFLE
1aDig right heel diagonally forward right, recover back onto left
2aStep diagonally back on ball of right, recover forward onto left
3a4Step forward right diagonally, step left beside right, step forward right diagonally
5-8Repeat on left foot
FORWARD SAMBA, ¼ RIGHT BACK SAMBA, FORWARD SAMBA,¼ RIGHT BACK SAMBA
1a2Step right forward, step left beside right, step right in place
3a4Step left back, step right beside left, making ¼ turn right step left in place
5a6Step right forward, step left beside right, step right in place
7a8Step left back, step right beside left, making ¼ turn right step left in place
FULL RIGHT SPOT VOLTA TURN, ¾ LEFT SPOT VOLTA TURN
1aExecute ¼ turn right and step right forward, step onto ball of left in place
2aExecute ¼ turn right and step right forward, step onto ball of left in place
3aExecute ¼ turn right and step right forward, step onto ball of left in place
4Execute ¼ turn and step on right
5aExecute ¼ turn left and step left forward, step onto ball of right in place
6aExecute ¼ turn left and step left forward, step onto ball of right in place
7aExecute ¼ turn left and step left forward, step onto ball of right in place
8Step left forward
SAMBA WHISK, ¾ RIGHT CURVATURE TRAVELING VOLTAS
1a2Step right to right, step left behind right, step right in place
3a4Step left to left, step right behind left, step left in place
5a6aCross right over left, step left to left, cross right over left, step left to left
7a8Cross right over left, step left to left, cross right over left
SAMBA WHISK, ¾ LEFT CURVATURE TRAVELING VOLTAS
1a2Step left to left, step right behind left, step left in place
3a4Step right to right, step left behind right, step right in place
5a6aCross left over right, step right to right, cross left over right, step right to right
7a8Cross left over right, step right to right, cross left over right
¼ RIGHT OUT OUT, HIP BOUNCES, FLICK, WEAVE TO LEFT, ¼ LEFT FORWARD
1-2Making ¼ turn right step right forward diagonally, step left forward diagonally
a3a4Raise right hip up, return to left, raise right hip up, return to left (weight on left during bumps)
aSmall flick right to right
5a6aCross right behind left, step left to left, cross right over left, step left to left
7a8Cross right behind left, making ¼ turn left step left forward, step right forward
4-COUNTS SAMBA ROLL, SYNCOPATED FORWARD, SHUFFLE
1-2a3Stepping left, right, left, right, left, right commence a full turn left with body roll traveling 4& forward (samba roll)
Alternate steps: do a 4 count full turn left traveling forward
1-2-3-4Step left, right, left, right
5a6aStep left forward, lock right behind left, step left forward, lock right behind left
7a8Step left forward, lock right behind left, step left forward
REPEAT
RESTART
On wall 2, dance to count 48, then restart dance