Liquid Dreams
拍數:
0
牆數:
2
級數:
Intermediate/Advanced
編舞者:
Nadine Kappes (DE)
音樂:
Liquid Dreams - O-Town
Sequence: AB AB AB BB
PART A
ROCK STEP, SHUFFLE, ROCK STEP, COASTER STEP
1-2Right foot rock forward, replace weight on left foot
3&4Right foot step to right side, left foot next to right foot, ¼ turn to the right and right foot step forward
5-6Left foot rock forward, replace weight on right foot
7&8Left foot step back, right foot next to left foot, left foot step forward
STEPS, TOUCHES, SNAKES BACK
1-2Right foot step forward, left foot touch forward
3-4Left foot step forward, right foot touch forward
5-6Snake back over your right shoulder, on (6) weight is on right foot
&7-8Bring feet together, right foot step back and snake back, bring feet together
DIAGONAL CROSS STEPS, MAMBO STEPS
1&2Right foot step diagonal. To the right forward, left foot next to right foot cross in front of left foot
3&4Left foot step diagonal. To the left forward, right foot next to left foot, left foot cross in front of right foot
5&6Right foot step to right side, change weight back to left foot, bring feet together weight is on right foot
7&8Left foot step to left side, change weight back to right foot, bring feet together weight in on left foot
MAMBO STEP, ARM MOVEMENT, TOUCHES, BODY ROLL
1&2Right foot step forward, change weight back to left foot, bring feet together
3&4Left hand to right shoulder, left hand to left shoulder, left hand to your left cheek
5-6Right foot touch forward, right foot touch back
7-8Body roll with a ½ turn to the right, bring feet together
JUMP, TOUCHES, STEP
&Jump with both feet
1Right foot touch to right side
2-3Right foot step forward, left foot touch forward
4Turn ¼ turn to the right only with your head
&5Left foot step back, next to right foot, right foot touch next to left foot
&6Right foot a small step back, left foot touch forward
&7&8Repeat &5&6
RONDE, SHUFFLE, ROCK STEP, ARM MOVEMENT
&Left foot next to right foot
1-2With right foot a ½ turn ronde, at end right foot is next to left foot and weight is on right
3&4With left foot shuffle to the left
5-6Right foot rock back, replace weight on left foot
7&8Push right fist to right side, right fist to the inside, right fist goes down
PADDLE TURN, STEP, LOCK, LOCK STEP
1&2&3&4&Start with right foot and make four ½ paddle turns
5-6Right foot step forward, left foot lock behind right foot
7&8Right lock step forward
¾ TURN, LOCK STEP, KICK BALL TOUCH, SIT UP
1-2Left foot cross in front of right, ¾ turn to the right
3&4Left lock step forward
5&6Right foot kick forward, right foot step in place, left foot touch forward
7-8Sit up (bump hip down & up) at the end weight is on left foot
PART B
ROCK STEP, CROSS SHUFFLE, VAUDEVILLE STEPS
1-2Right foot rock to right side, replace weight on left foot
3&4Right foot cross in front of left, left foot step to left side, right foot cross in front of left
&5Left foot step in place, kick right foot forward
&6Right foot small step back, left foot cross in front of right foot
&7Right foot small step to right side, kick left foot forward
&8Left foot small step back, right foot touch next to left foot
STEPS, SHOULDER MOVEMENTS, BALANCE STEPS
1Right foot step back
&Push left shoulder down and right shoulder up
2Push left shoulder up and right shoulder down, turn your head to right side as far as you can
3-4Left foot step in place, right foot next to the instep of left foot
5Put your weight on ball of left foot and on heel of right foot
6Change weight on heel of left foot and on ball of right foot
7Change weight on ball of left foot and on heel of right foot
8Replace weight on both feet
ARM MOVEMENTS, TOUCHES, ½ TURN SHUFFLE
1With both hands make a big fist and push it diagonally up to right side
&Push fist down in front of chest
2Push fist diagonally up to left side
&Push fist down in front of chest
3Right arm diagonal right side up, left arm diagonal left side up
&Right hand touch right shoulder, left hand touch left shoulder
4Both arms down
5Right foot touch right side, at same time right fist push up diagonally to left side
&6Bring feet together, left foot touch left side, at same time left fist push up diagonally to right side
7&8Turning shuffle ½ to the left
ARM MOVEMENT, STEPS, SNAKES
1-2Bring feet together and right arm diagonally right side up, left arm left side diagonally up (1), hold (2)
3-4Right foot step forward, left foot step next to right foot
5-6Snake to the right
7-8Snake to the left
REPEAT
PART A
ROCK STEP, SHUFFLE, ROCK STEP, COASTER STEP
1-2Right foot rock forward, replace weight on left foot
3&4Right foot step to right side, left foot next to right foot, ¼ turn to the right and right foot step forward
5-6Left foot rock forward, replace weight on right foot
7&8Left foot step back, right foot next to left foot, left foot step forward
STEPS, TOUCHES, SNAKES BACK
1-2Right foot step forward, left foot touch forward
3-4Left foot step forward, right foot touch forward
5-6Snake back over your right shoulder, on (6) weight is on right foot
&7-8Bring feet together, right foot step back and snake back, bring feet together
DIAGONAL CROSS STEPS, MAMBO STEPS
1&2Right foot step diagonal. To the right forward, left foot next to right foot cross in front of left foot
3&4Left foot step diagonal. To the left forward, right foot next to left foot, left foot cross in front of right foot
5&6Right foot step to right side, change weight back to left foot, bring feet together weight is on right foot
7&8Left foot step to left side, change weight back to right foot, bring feet together weight in on left foot
MAMBO STEP, ARM MOVEMENT, TOUCHES, BODY ROLL
1&2Right foot step forward, change weight back to left foot, bring feet together
3&4Left hand to right shoulder, left hand to left shoulder, left hand to your left cheek
5-6Right foot touch forward, right foot touch back
7-8Body roll with a ½ turn to the right, bring feet together
JUMP, TOUCHES, STEP
&Jump with both feet
1Right foot touch to right side
2-3Right foot step forward, left foot touch forward
4Turn ¼ turn to the right only with your head
&5Left foot step back, next to right foot, right foot touch next to left foot
&6Right foot a small step back, left foot touch forward
&7&8Repeat &5&6
RONDE, SHUFFLE, ROCK STEP, ARM MOVEMENT
&Left foot next to right foot
1-2With right foot a ½ turn ronde, at end right foot is next to left foot and weight is on right
3&4With left foot shuffle to the left
5-6Right foot rock back, replace weight on left foot
7&8Push right fist to right side, right fist to the inside, right fist goes down
PADDLE TURN, STEP, LOCK, LOCK STEP
1&2&3&4&Start with right foot and make four ½ paddle turns
5-6Right foot step forward, left foot lock behind right foot
7&8Right lock step forward
¾ TURN, LOCK STEP, KICK BALL TOUCH, SIT UP
1-2Left foot cross in front of right, ¾ turn to the right
3&4Left lock step forward
5&6Right foot kick forward, right foot step in place, left foot touch forward
7-8Sit up (bump hip down & up) at the end weight is on left foot
PART B
ROCK STEP, CROSS SHUFFLE, VAUDEVILLE STEPS
1-2Right foot rock to right side, replace weight on left foot
3&4Right foot cross in front of left, left foot step to left side, right foot cross in front of left
&5Left foot step in place, kick right foot forward
&6Right foot small step back, left foot cross in front of right foot
&7Right foot small step to right side, kick left foot forward
&8Left foot small step back, right foot touch next to left foot
STEPS, SHOULDER MOVEMENTS, BALANCE STEPS
1Right foot step back
&Push left shoulder down and right shoulder up
2Push left shoulder up and right shoulder down, turn your head to right side as far as you can
3-4Left foot step in place, right foot next to the instep of left foot
5Put your weight on ball of left foot and on heel of right foot
6Change weight on heel of left foot and on ball of right foot
7Change weight on ball of left foot and on heel of right foot
8Replace weight on both feet
ARM MOVEMENTS, TOUCHES, ½ TURN SHUFFLE
1With both hands make a big fist and push it diagonally up to right side
&Push fist down in front of chest
2Push fist diagonally up to left side
&Push fist down in front of chest
3Right arm diagonal right side up, left arm diagonal left side up
&Right hand touch right shoulder, left hand touch left shoulder
4Both arms down
5Right foot touch right side, at same time right fist push up diagonally to left side
&6Bring feet together, left foot touch left side, at same time left fist push up diagonally to right side
7&8Turning shuffle ½ to the left
ARM MOVEMENT, STEPS, SNAKES
1-2Bring feet together and right arm diagonally right side up, left arm left side diagonally up (1), hold (2)
3-4Right foot step forward, left foot step next to right foot
5-6Snake to the right
7-8Snake to the left
REPEAT