Let Go Mambo
拍數:
64
牆數:
4
級數:
Intermediate/Advanced mambo
編舞者:
Forty Arroyo (USA)
音樂:
Mi Mulata - Frankie Negrón
HEEL, STEP, ¼ TURN STEP, TOUCH, STEP, TOUCH, ¼ TURN HEEL TAP, STEP
1-4Tap right heel forward, step right in place, turning ¼ to right - step left to side, touch right next to left
5-8Step right to side, touch left next to right, tap left heel forward turning ¼ to left, step left in place
STEP, HOLD, STEP, HEEL TAP, BALL, STEP, HOLD, STEP, SIDE TOUCH, CROSS
1-2&3-4Step right forward, hold, step left in place, tap right heel forward, step ball of right next to left
5-6&7-8Pushing off on right - step left to side, hold, step right next to left, touch left to side, cross left over right
BACK, TOGETHER, BACK, TOUCH, FORWARD, TOGETHER, FORWARD, TOUCH
1-4Traveling back diagonally to right, step right, step left next to right, step right, touch left next to right
5-8Traveling forward diagonally to left, step left, step right next to left, step left, touch right next to left
RIGHT MAMBO, PRESS, ¼ TURN, STEP, HOLD
1-4Rock right to side, recover on left, step right next to left, hold
5-6Press ball of left to side, pushing off on ball of left twisting heels to right - turn ¼ to left (weight on right)
7-8Step left next to right, hold
RIGHT MAMBO, PRESS, ¼ TURN, STEP, HOLD
1-4Rock right to side, recover on left, step right next to left, hold
5-6Press ball of left to side, pushing off on ball of left twisting heels to right - turn ¼ to left (weight on right)
7-8Step left next to right, hold
TRIPLE FORWARD, TOUCH, STEP, HEEL, STEP, TOUCH
1-4Step right forward, step left next to right, step right forward, touch left toes behind right
5-8Step slightly back on left, tap right heel forward, step right in place, touch left toe behind
¼ SIDE, TOGETHER, SIDE, BRUSH, JAZZ BOX
1-4Step left to side turning ¼ to left, step right next to left, step left to side, brush right forward and across left
5-8Cross step right over left, step slightly back on left, step side right, step left next to right
4 (¼) PADDLE TURNS WITH COUNTER TO THE RIGHT HIP ROTATIONS
1-2Pushing hips to left - step slightly forward on ball of right, rotating hips to the left to right - turn ¼ to left
3-4Repeat
5-6Repeat
7-8Repeat
End with weight on left
REPEAT
1-4Tap right heel forward, step right in place, turning ¼ to right - step left to side, touch right next to left
5-8Step right to side, touch left next to right, tap left heel forward turning ¼ to left, step left in place
STEP, HOLD, STEP, HEEL TAP, BALL, STEP, HOLD, STEP, SIDE TOUCH, CROSS
1-2&3-4Step right forward, hold, step left in place, tap right heel forward, step ball of right next to left
5-6&7-8Pushing off on right - step left to side, hold, step right next to left, touch left to side, cross left over right
BACK, TOGETHER, BACK, TOUCH, FORWARD, TOGETHER, FORWARD, TOUCH
1-4Traveling back diagonally to right, step right, step left next to right, step right, touch left next to right
5-8Traveling forward diagonally to left, step left, step right next to left, step left, touch right next to left
RIGHT MAMBO, PRESS, ¼ TURN, STEP, HOLD
1-4Rock right to side, recover on left, step right next to left, hold
5-6Press ball of left to side, pushing off on ball of left twisting heels to right - turn ¼ to left (weight on right)
7-8Step left next to right, hold
RIGHT MAMBO, PRESS, ¼ TURN, STEP, HOLD
1-4Rock right to side, recover on left, step right next to left, hold
5-6Press ball of left to side, pushing off on ball of left twisting heels to right - turn ¼ to left (weight on right)
7-8Step left next to right, hold
TRIPLE FORWARD, TOUCH, STEP, HEEL, STEP, TOUCH
1-4Step right forward, step left next to right, step right forward, touch left toes behind right
5-8Step slightly back on left, tap right heel forward, step right in place, touch left toe behind
¼ SIDE, TOGETHER, SIDE, BRUSH, JAZZ BOX
1-4Step left to side turning ¼ to left, step right next to left, step left to side, brush right forward and across left
5-8Cross step right over left, step slightly back on left, step side right, step left next to right
4 (¼) PADDLE TURNS WITH COUNTER TO THE RIGHT HIP ROTATIONS
1-2Pushing hips to left - step slightly forward on ball of right, rotating hips to the left to right - turn ¼ to left
3-4Repeat
5-6Repeat
7-8Repeat
End with weight on left
REPEAT