A Lesser Challenge
拍數:
120
牆數:
0
級數:
Phrased Intermediate
編舞者:
William Sevone (UK)
音樂:
I Feel Lucky - Mary Chapin Carpenter
Sequence: AB, CB, AB, CB, AD, AB, EB
SECTION A
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto right foot, close left foot behind right, step forward onto right foot
3-4Rock step left foot to left side, rock step right foot to right side
5&6Step backwards onto left foot, close right foot in front of left, step backwards onto left foot
7-8Rock step right foot to right side, rock step left foot to left side
CROSS STEP, ½ TURN LEFT, CROSS SHUFFLE RIGHT, SIDE ROCK, RECOVER, CROSS SHUFFLE LEFT
9-10Cross step right foot over left, unwind ½ turn left (keep weight on right foot)
11&12Cross step left foot over right, step right foot behind left, cross step left foot over right
13-14Rock step right foot to right side, recover onto left foot
15&16Cross step right foot over left, step left foot behind right, cross step right foot over left
SIDE STEP, ½ TURN RIGHT, CROSS SHUFFLE RIGHT, SIDE ROCK, RECOVER, CROSS SHUFFLE LEFT
17-18Step left foot to left side, on ball of left foot turn ½ right - stepping right foot to right side
19&20Cross step left foot over right, step right foot behind left, cross step left foot over right
21-22Rock step right foot to right side, recover onto left foot
23&24Cross step right foot over left, step left foot behind right, cross step right foot over left
¼ TURN RIGHT FOOT SWITCH, FOOT SWITCH, FOOT SWITCH WITH TOE TOUCH, HOLD
25Stepping left foot to left side turn ¼ right with right toe pointing upwards
&26Step right foot next to left, touch left heel forward
&27Step left foot next to right, touch right heel forward
&28Step right foot next to left, with knee bent touch left toe forward
29Hold
2X FOOT SWITCHES, FOOT SWITCH WITH TOE TOUCH, HOLD
&30Step left foot next to right, touch right heel forward
&31Step right foot next to left, touch left heel forward
&32Step left foot next to right, with knee bent touch right toe forward
33Hold
PLACE FORWARD TOE HEEL STRUT, 2X FORWARD TOE HEEL STRUTS, STEP FORWARD
&34-35Place right foot to floor, step forward onto left toe, drop left heel to floor
36-37Step forward onto right toe, drop right heel
38-39Step forward onto left toe, drop left heel
40Step forward onto right foot
½ TURN RIGHT BACK TOE HEEL STRUT, 2X BACK TOE HEEL STRUTS, SAILOR SHUFFLE
41-42Turning ½ right on ball of right foot-step back onto left toe, drop left heel
43-44Step back onto right toe, drop right heel
45-46Step back onto left toe, drop left heel
47&48Step right foot behind left, step left foot next to right, step right foot to right side
SAILOR SHUFFLE, SCUFF, CROSS STEP, SCUFF, SHUFFLE FORWARD, STEP FORWARD
49&50Step left foot behind right, step right foot next to left, step left foot to left side
51-52Scuff right foot diagonally forward left, cross step right foot over left
53Scuff left foot forward
54&55Step onto left foot, close right foot behind left, step forward onto left foot
56Step forward onto right foot
SECTION B
2X HIP ROLLS
1-4Stepping left foot to left side (keeping weight central) roll hips in circle to the left over four counts
5-8(Keeping weight central) roll hips in circle to the right over four counts
Style note: bend at knees and place hands on front of thighs - make the moves sultry.
SECTION C
1-24Repeat Section A counts 1-24
SECTION D
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto left foot, close right foot behind left, step forward onto left foot
3-4Rock step right foot to right side, rock step left foot to left side
5&6Step backwards onto right foot, close left foot in front of right, step backwards onto right foot
7-8Rock step left foot to left side, rock step right foot to right side
CROSS STEP, ½ TURN RIGHT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
9-10Cross step left foot over right, unwind ½ turn right (keep weight on left foot)
11&12Cross step right foot over left, step left foot behind right, cross step right foot over left
13-14Rock step left foot to left side, recover onto right foot
15&16Cross step left foot over right, step right foot behind left, cross step left foot over right
SIDE STEP, ½ TURN LEFT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
17-18Step right foot to right side, on ball of right foot turn ½ left - stepping left foot to left side
19&20Cross step right foot over left, step left foot behind right, cross step right foot over left
21-22Rock step left foot to left side, recover onto right foot
23&24Cross step left foot over right, step right foot behind left, cross step left foot over right
SECTION E
1-40Repeat Section A counts 1-40
SECTION A
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto right foot, close left foot behind right, step forward onto right foot
3-4Rock step left foot to left side, rock step right foot to right side
5&6Step backwards onto left foot, close right foot in front of left, step backwards onto left foot
7-8Rock step right foot to right side, rock step left foot to left side
CROSS STEP, ½ TURN LEFT, CROSS SHUFFLE RIGHT, SIDE ROCK, RECOVER, CROSS SHUFFLE LEFT
9-10Cross step right foot over left, unwind ½ turn left (keep weight on right foot)
11&12Cross step left foot over right, step right foot behind left, cross step left foot over right
13-14Rock step right foot to right side, recover onto left foot
15&16Cross step right foot over left, step left foot behind right, cross step right foot over left
SIDE STEP, ½ TURN RIGHT, CROSS SHUFFLE RIGHT, SIDE ROCK, RECOVER, CROSS SHUFFLE LEFT
17-18Step left foot to left side, on ball of left foot turn ½ right - stepping right foot to right side
19&20Cross step left foot over right, step right foot behind left, cross step left foot over right
21-22Rock step right foot to right side, recover onto left foot
23&24Cross step right foot over left, step left foot behind right, cross step right foot over left
¼ TURN RIGHT FOOT SWITCH, FOOT SWITCH, FOOT SWITCH WITH TOE TOUCH, HOLD
25Stepping left foot to left side turn ¼ right with right toe pointing upwards
&26Step right foot next to left, touch left heel forward
&27Step left foot next to right, touch right heel forward
&28Step right foot next to left, with knee bent touch left toe forward
29Hold
2X FOOT SWITCHES, FOOT SWITCH WITH TOE TOUCH, HOLD
&30Step left foot next to right, touch right heel forward
&31Step right foot next to left, touch left heel forward
&32Step left foot next to right, with knee bent touch right toe forward
33Hold
PLACE FORWARD TOE HEEL STRUT, 2X FORWARD TOE HEEL STRUTS, STEP FORWARD
&34-35Place right foot to floor, step forward onto left toe, drop left heel to floor
36-37Step forward onto right toe, drop right heel
38-39Step forward onto left toe, drop left heel
40Step forward onto right foot
½ TURN RIGHT BACK TOE HEEL STRUT, 2X BACK TOE HEEL STRUTS, SAILOR SHUFFLE
41-42Turning ½ right on ball of right foot-step back onto left toe, drop left heel
43-44Step back onto right toe, drop right heel
45-46Step back onto left toe, drop left heel
47&48Step right foot behind left, step left foot next to right, step right foot to right side
SAILOR SHUFFLE, SCUFF, CROSS STEP, SCUFF, SHUFFLE FORWARD, STEP FORWARD
49&50Step left foot behind right, step right foot next to left, step left foot to left side
51-52Scuff right foot diagonally forward left, cross step right foot over left
53Scuff left foot forward
54&55Step onto left foot, close right foot behind left, step forward onto left foot
56Step forward onto right foot
SECTION B
2X HIP ROLLS
1-4Stepping left foot to left side (keeping weight central) roll hips in circle to the left over four counts
5-8(Keeping weight central) roll hips in circle to the right over four counts
Style note: bend at knees and place hands on front of thighs - make the moves sultry.
SECTION C
1-24Repeat Section A counts 1-24
SECTION D
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto left foot, close right foot behind left, step forward onto left foot
3-4Rock step right foot to right side, rock step left foot to left side
5&6Step backwards onto right foot, close left foot in front of right, step backwards onto right foot
7-8Rock step left foot to left side, rock step right foot to right side
CROSS STEP, ½ TURN RIGHT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
9-10Cross step left foot over right, unwind ½ turn right (keep weight on left foot)
11&12Cross step right foot over left, step left foot behind right, cross step right foot over left
13-14Rock step left foot to left side, recover onto right foot
15&16Cross step left foot over right, step right foot behind left, cross step left foot over right
SIDE STEP, ½ TURN LEFT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
17-18Step right foot to right side, on ball of right foot turn ½ left - stepping left foot to left side
19&20Cross step right foot over left, step left foot behind right, cross step right foot over left
21-22Rock step left foot to left side, recover onto right foot
23&24Cross step left foot over right, step right foot behind left, cross step left foot over right
SECTION E
1-40Repeat Section A counts 1-40