Last Thing On My Mind
拍數:
44
牆數:
2
級數:
Improver
編舞者:
"Rodeo" Ruth Lambden (UK)
音樂:
Last Thing On My Mind - Steps
SIDE SHUFFLE RIGHT WITH ½ TURN & SIDE SHUFFLE LEFT TWICE
1&2Side shuffle right with ½ turn right stepping - right-left-right
3&4Side shuffle left stepping - left-right-left
5&6Side shuffle right with ½ turn right stepping - right-left-right
7&8Side shuffle left stepping - left-right-left
HEEL DIGS & HEEL SWITCHES
9-10Touch right heel forward, step right beside left
1-12Touch left heel forward, step left beside right
13&Touch right heel forward, step right beside left
14&Touch left heel forward, step left beside right
15&Touch right heel forward, step right beside left
16Touch left heel forward
SHUFFLE FORWARD, ROCK STEP, SHUFFLE BACK, ROCK STEP
17&18Step forward left, close right beside left, step forward left
19-20Rock forward on right, rock back onto left
21&22Step back right, close left beside right, step back right
23-24Rock back left, rock forward right
SIDE, CLOSE, SIDE, TOUCH WITH ARM SWING & CLICK, RIGHT LUNGE
25Step left to left side, (push elbows back)
26Step right beside left, (swing arms forward and click fingers)
27-28Step left to left side, touch right beside left (repeat arm moves)
29-30Step right large step right with knee bent (lunge), hold
31-32Slide left foot to right, step left beside right (weight ends on left)
½ TURN CHUGS, FULL TURN CHUGS, CROSS, UNWIND FULL TURN
33-35On ball of left use right toe to make ½ turn left in 3 toe pushes
36Step right beside left taking weight
37-40On ball of right use left toe to make a full turn right in 4 pushes
41Cross left toe over right
42-44Unwind full turn right, taking weight onto left
HANDS: (OPTIONAL) TO BE DANCED DURING CHORUS, WALLS 2,4,6,7
1-8Roll arms calypso style during shuffles
9-12With each heel dig swing thumbs up towards head then down again
29-30Point right index finger up to right diagonal, left hand on hip
33-40With palms flat at either side of head, elbows out, move hands in small circles as if shampooing hair
REPEAT
1&2Side shuffle right with ½ turn right stepping - right-left-right
3&4Side shuffle left stepping - left-right-left
5&6Side shuffle right with ½ turn right stepping - right-left-right
7&8Side shuffle left stepping - left-right-left
HEEL DIGS & HEEL SWITCHES
9-10Touch right heel forward, step right beside left
1-12Touch left heel forward, step left beside right
13&Touch right heel forward, step right beside left
14&Touch left heel forward, step left beside right
15&Touch right heel forward, step right beside left
16Touch left heel forward
SHUFFLE FORWARD, ROCK STEP, SHUFFLE BACK, ROCK STEP
17&18Step forward left, close right beside left, step forward left
19-20Rock forward on right, rock back onto left
21&22Step back right, close left beside right, step back right
23-24Rock back left, rock forward right
SIDE, CLOSE, SIDE, TOUCH WITH ARM SWING & CLICK, RIGHT LUNGE
25Step left to left side, (push elbows back)
26Step right beside left, (swing arms forward and click fingers)
27-28Step left to left side, touch right beside left (repeat arm moves)
29-30Step right large step right with knee bent (lunge), hold
31-32Slide left foot to right, step left beside right (weight ends on left)
½ TURN CHUGS, FULL TURN CHUGS, CROSS, UNWIND FULL TURN
33-35On ball of left use right toe to make ½ turn left in 3 toe pushes
36Step right beside left taking weight
37-40On ball of right use left toe to make a full turn right in 4 pushes
41Cross left toe over right
42-44Unwind full turn right, taking weight onto left
HANDS: (OPTIONAL) TO BE DANCED DURING CHORUS, WALLS 2,4,6,7
1-8Roll arms calypso style during shuffles
9-12With each heel dig swing thumbs up towards head then down again
29-30Point right index finger up to right diagonal, left hand on hip
33-40With palms flat at either side of head, elbows out, move hands in small circles as if shampooing hair
REPEAT