Language Of The Body
拍數:
0
牆數:
2
級數:
Intermediate samba
編舞者:
Robyn-April Maguire (USA), Amanda Delisle (USA) & Jamie Beaver
音樂:
Hips Don't Lie - Shakira
Sequence: ABB AB ABB AB C BB A
PART A
SIDE ROCK RECOVER, SIDE ROCK ¼ TURN, SIDE ROCK RECOVER
&1&2Cross left over right, step right to right side, rock left slightly behind right, recover weight to right crossing right slightly over left
3&4Step left to left side, rock right slightly behind left, recover weight to left crossing left slightly over right
5&6Step right to right side, step left next to right, cross right over left turning ¼ turn to right
7&8Step left to left side, rock right slightly behind left, recover weight to left crossing left slightly over right
¾ TURN SAMBA BOX
&1&2Step right to right side, cross left over right, step right slightly to right side, step left back
3&4Starting ¼ turn to left cross right behind left completing ¼ turn to left, step left slightly to left side, step right forward
5&6Starting ¼ turn to left cross left over right completing ¼ turn to left, step right slightly to right side, step left back
7&8Starting ¼ turn to left cross right behind left completing ¼ turn to left, step left slightly to left side, step right forward
PART B
SAMBA PULL BACKS
1&2Rock forward on left, recover weight to right, step left slightly in front of right
3&4Rock forward on right, recover weight to left, step right slightly in front of left
5&6Repeat counts 1&2
7&8Repeat counts 3&4
CROSS ROCK, WEAVE, MAMBO STEP, HIP BUMPS
1&2Cross left over right turning ¼ turn to left, rock right to right side, recover weight to left
3&4Cross right over left, step left to left side, cross right behind left
5&6Turning ¼ to left rock forward on left, recover weight back on right, step back slightly on left settling into left hip
7&8&Bump right hip forward, bump left hip back, bump right hip forward, bump left hip back turning ¼ turn to left settling into hip
WEAVE, TRIPLE TURN, ¾ TURN, HIP BUMPS
1&2Step right behind left, step left to left side, step right forward
3&4Cross left in front of right turning ¼ to left, step right back turning ¼ to left, lock left in front of right
5&6Step right back turning ¼ to left, step forward on left turning ¼ to left, step right to right side turning ¼ to left (settle into right hip)
7&8Turning ¼ to left bump left hip forward, bump right hip back, bump left hip forward
TRIPLE FORWARD (TWICE), MAMBO STEP, 2 FULL TURNS
1&2Triple forward right, left, right
3&4Triple forward left, right, left
5&6Rock forward on right, recover weight back to left, step right to right side turning ¼ to right
&7&8Step left to left side turning ½ to right, step right to right side turning ½ to right, step left to left side turning ½ to right, step right to right side turning ½ to right
Alternate steps
&7&8Cross left over right, step right to right side, cross left behind right, step right to right side
PART C
HIP BUMPS
1-4Bump hips left, right, left, right
PART A
SIDE ROCK RECOVER, SIDE ROCK ¼ TURN, SIDE ROCK RECOVER
&1&2Cross left over right, step right to right side, rock left slightly behind right, recover weight to right crossing right slightly over left
3&4Step left to left side, rock right slightly behind left, recover weight to left crossing left slightly over right
5&6Step right to right side, step left next to right, cross right over left turning ¼ turn to right
7&8Step left to left side, rock right slightly behind left, recover weight to left crossing left slightly over right
¾ TURN SAMBA BOX
&1&2Step right to right side, cross left over right, step right slightly to right side, step left back
3&4Starting ¼ turn to left cross right behind left completing ¼ turn to left, step left slightly to left side, step right forward
5&6Starting ¼ turn to left cross left over right completing ¼ turn to left, step right slightly to right side, step left back
7&8Starting ¼ turn to left cross right behind left completing ¼ turn to left, step left slightly to left side, step right forward
PART B
SAMBA PULL BACKS
1&2Rock forward on left, recover weight to right, step left slightly in front of right
3&4Rock forward on right, recover weight to left, step right slightly in front of left
5&6Repeat counts 1&2
7&8Repeat counts 3&4
CROSS ROCK, WEAVE, MAMBO STEP, HIP BUMPS
1&2Cross left over right turning ¼ turn to left, rock right to right side, recover weight to left
3&4Cross right over left, step left to left side, cross right behind left
5&6Turning ¼ to left rock forward on left, recover weight back on right, step back slightly on left settling into left hip
7&8&Bump right hip forward, bump left hip back, bump right hip forward, bump left hip back turning ¼ turn to left settling into hip
WEAVE, TRIPLE TURN, ¾ TURN, HIP BUMPS
1&2Step right behind left, step left to left side, step right forward
3&4Cross left in front of right turning ¼ to left, step right back turning ¼ to left, lock left in front of right
5&6Step right back turning ¼ to left, step forward on left turning ¼ to left, step right to right side turning ¼ to left (settle into right hip)
7&8Turning ¼ to left bump left hip forward, bump right hip back, bump left hip forward
TRIPLE FORWARD (TWICE), MAMBO STEP, 2 FULL TURNS
1&2Triple forward right, left, right
3&4Triple forward left, right, left
5&6Rock forward on right, recover weight back to left, step right to right side turning ¼ to right
&7&8Step left to left side turning ½ to right, step right to right side turning ½ to right, step left to left side turning ½ to right, step right to right side turning ½ to right
Alternate steps
&7&8Cross left over right, step right to right side, cross left behind right, step right to right side
PART C
HIP BUMPS
1-4Bump hips left, right, left, right