Lambada
編舞者:
Irene Groundwater (CAN)
Sequence: AB, AB, AB, CB, ABC, BC 'til music endsPART A TURNING RIGHT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE) Lambada steps in figure eight formation turning steps are on forward steps for 24 counts. On counts 1-12, turn is to the right. On counts 13-24, turn is to the left)1&2Right forward turning 1/6th turn to the right, side step left, replace right3&4Left forward turning 1/6th turn to the right, side step right, replace left5-12Repeat steps 1-4 twice This completes one full turn to the right Option: six forward walks with holds - making full turn right on stepsTURNING LEFT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE)13&14Right forward turning 1/6th turn to the left, side step left, replace right15&16Left forward turning 1/6th turn to the left, side step right, replace left17-24Repeat steps 13-16 twice This completes one full turn to the left Option: six forward walks with holds - making full turn left on stepsPART B SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER1Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward2Continue sway straightening right knee and raising right shoulder3Sway diagonal back onto left foot bending left knee and dipping left shoulder back4Continue sway straightening left knee and raising left shoulder Option: on counts 1&2, lower right heel, lower left heel, lower right heel Option: on counts 3&4, lower left heel, lower right heel, lower left heelSWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER5-8Repeat above counts 1-4RIGHT ROLLING VINE (¼, ½, ¼) WITH A TOUCH9-10Right step into ¼ right stepping forward, left foot into ½ right stepping back11-12Right step into ¼ right stepping side right, touch left toe to right instep Option: clap hands twice on counts &12 Option: right vine with touchLEFT ROLLING VINE (¼, ½, ¼) WITH A TOUCH13-14Left step into ¼ left stepping forward, right foot into ½ left stepping back15-16Left step into ¼ left stepping side left, tough right toe to left instep Option: clap hands twice on counts &16 Option: left vine with touchSWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER17Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward18Continue sway straightening right knee and raising right shoulder19Sway diagonal back onto left foot bending left knee and dipping left shoulder back20Continue sway straightening left knee and raising left shoulder Option: on counts 17&18, lower right heel, lower left heel, lower right heel Option: on counts 3&4, lower left heel, lower right heel, lower left heelSWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER21-24Repeat above counts 17-20SIDE STEP, DRAG, BEHIND, IN PLACE25-26-27Side step right, drag left towards right for 2 counts&28Left behind right, right steps in placeSIDE STEP, DRAG, POINT RIGHT. TOE BEHIND LEFT. FOOT & POINT RIGHT HAND ACROSS BODY TO LEFT, HOLD29-30Side step left, drag31Point right toe to the left behind left foot & cross right arm across front of body pointing right hand to the left32HoldPART C SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP&Side step right1-2&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right3-4&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP5-6&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right7-8&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP9-10&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right11-12&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, TOUCH13-14&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right15Left forward making 1/8 turn left as right hip rotates left in a circle for 1 count16Right toe touches to left instep Option: hold right arm above head and left hand of left hip for pattern C