La Vida Loca
拍數:
40
牆數:
4
級數:
Intermediate
編舞者:
Jennifer Pasley-Smith (USA)
音樂:
Livin' La Vida Loca (Radio Edit) - Ricky Martin
This song could be counted using a very fast 1,2,3,4,etc. I chose to count this song 1-&-2-&-3-&-4-&-etc., such that the instrumental intro to the song is 16 counts long
STEP, STEP, KICK, STEP, STEP, STEP TWICE
1Step right foot forward (on ball of foot, right knee bent)
2Step left foot forward (on ball of foot, left knee bent)
3&Kick right foot forward, step right foot back
4&Step left foot back, step right foot forward
5Step left foot forward (on ball of foot, left knee bent)
6Step right foot forward (on ball of foot, right knee bent)
7&Kick left foot forward, step left foot back
8&Step right foot back, step left foot forward
RIGHT SIDE, TOGETHER, SIDE, TOUCH, LEFT SIDE, TOUCH, RIGHT SIDE, TOUCH LEFT SIDE, TOGETHER, ¼-LEFT TURN STEP, BRUSH, STEP FORWARD, TOUCH, STEP BACK TOUCH
9&Step right foot to right side, step left foot beside right
10&Step right foot to right side, touch left foot in place
11&Step left foot in place, touch right foot in place
12&Step right foot in place, touch left foot in place
13&Step left foot to left, step right foot beside left
14&Step left foot into ¼-turn left, brush right foot forward beside left
15&Step right foot forward, touch left foot beside right
16&Step left foot back, touch right beside left
Steps 9-16& should be styled using Cuban motion (hip movement). To begin to achieve this bend the knee of the foot you are stepping on. The opposite hip will automatically "do what it's supposed to do" to give the look and feel of Latin styling
KICK, CROSS STEP, STEP, STEP, KICK, CROSS STEP, STEP, STEP, KICK CROSS STEP, STEP, STEP, STEP FORWARD, TOUCH IN, TOUCH OUT, TOUCH IN
17&Kick right foot forward, cross (step) right foot over left
18&Step left foot back, step right foot to right
19&Kick left foot forward, cross (step) left foot over right
20&Step right foot back, step left foot to left
21&Kick right foot forward, cross (step) right foot over left
22&Step left foot back, step right foot to right side
23&Step left foot forward (big step), touch right foot beside left
24&Touch right foot to right side, touch right foot beside left
ROCK RIGHT, STEP, STEP, ROCK LEFT, STEP, STEP, ROCK RIGHT, STEP, 4 PADDLE TURNS INTO ½-TURN LEFT
25&Rock step right foot to right side, step left foot in place
26&Step right foot beside right, rock step left foot to left side
27&Step right foot in place, step left foot beside right
28&Rock step right foot to right side, step left foot in place
29Touch right foot forward, turning slightly to left on left foot
30-32Repeat step 29 three more times to complete ½-turn left
RIGHT KICK FORWARD, KNEE-POP, KNEE-POP, ¼-TURN RIGHT KNEE-POP ROCK BACK, STEP, STEP) TWICE
33&Kick right foot forward, step right foot back and bend (pop) left knee
34&Bend (pop) right knee and straighten left leg, pivot ¼-turn right on right foot and bend (pop) left knee
35&Rock step back on left foot, step right foot in place
36Step left foot slightly in front of right
37-40Repeat steps 33-36 to complete ½-turn right in this 8-count
REPEAT
STEP, STEP, KICK, STEP, STEP, STEP TWICE
1Step right foot forward (on ball of foot, right knee bent)
2Step left foot forward (on ball of foot, left knee bent)
3&Kick right foot forward, step right foot back
4&Step left foot back, step right foot forward
5Step left foot forward (on ball of foot, left knee bent)
6Step right foot forward (on ball of foot, right knee bent)
7&Kick left foot forward, step left foot back
8&Step right foot back, step left foot forward
RIGHT SIDE, TOGETHER, SIDE, TOUCH, LEFT SIDE, TOUCH, RIGHT SIDE, TOUCH LEFT SIDE, TOGETHER, ¼-LEFT TURN STEP, BRUSH, STEP FORWARD, TOUCH, STEP BACK TOUCH
9&Step right foot to right side, step left foot beside right
10&Step right foot to right side, touch left foot in place
11&Step left foot in place, touch right foot in place
12&Step right foot in place, touch left foot in place
13&Step left foot to left, step right foot beside left
14&Step left foot into ¼-turn left, brush right foot forward beside left
15&Step right foot forward, touch left foot beside right
16&Step left foot back, touch right beside left
Steps 9-16& should be styled using Cuban motion (hip movement). To begin to achieve this bend the knee of the foot you are stepping on. The opposite hip will automatically "do what it's supposed to do" to give the look and feel of Latin styling
KICK, CROSS STEP, STEP, STEP, KICK, CROSS STEP, STEP, STEP, KICK CROSS STEP, STEP, STEP, STEP FORWARD, TOUCH IN, TOUCH OUT, TOUCH IN
17&Kick right foot forward, cross (step) right foot over left
18&Step left foot back, step right foot to right
19&Kick left foot forward, cross (step) left foot over right
20&Step right foot back, step left foot to left
21&Kick right foot forward, cross (step) right foot over left
22&Step left foot back, step right foot to right side
23&Step left foot forward (big step), touch right foot beside left
24&Touch right foot to right side, touch right foot beside left
ROCK RIGHT, STEP, STEP, ROCK LEFT, STEP, STEP, ROCK RIGHT, STEP, 4 PADDLE TURNS INTO ½-TURN LEFT
25&Rock step right foot to right side, step left foot in place
26&Step right foot beside right, rock step left foot to left side
27&Step right foot in place, step left foot beside right
28&Rock step right foot to right side, step left foot in place
29Touch right foot forward, turning slightly to left on left foot
30-32Repeat step 29 three more times to complete ½-turn left
RIGHT KICK FORWARD, KNEE-POP, KNEE-POP, ¼-TURN RIGHT KNEE-POP ROCK BACK, STEP, STEP) TWICE
33&Kick right foot forward, step right foot back and bend (pop) left knee
34&Bend (pop) right knee and straighten left leg, pivot ¼-turn right on right foot and bend (pop) left knee
35&Rock step back on left foot, step right foot in place
36Step left foot slightly in front of right
37-40Repeat steps 33-36 to complete ½-turn right in this 8-count
REPEAT