Knock Yourself Out
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Maggie Gallagher (UK)
音樂:
Knock Yourself Out - Toby Keith
FORWARD, ROCKS, LEFT BACK LOCK, ROCKS, ½ LEFT, SIDE STEP LEFT
1-2-3Step forward on right, rock forward on left, rock back onto right 12
4&5Step back on left, lock right in front of left, step back on left (left back lock step)
6-7Rock back onto right, rock forward onto left
8&½ turn left stepping back on right, step left to left side (6:00)
RIGHT CROSS, SWAYS, WEAVE RIGHT, ROCK, RECOVER, ½ HINGE RIGHT TWICE
1Cross right over left
2-3Step left to left side swaying left, sway right
4&5Cross left behind right, step right to right side, cross left over right
6-7Rock out to right side, recover onto left side
8&½ hinge turn right stepping right to right side, ½ hinge turn right stepping left to left side
Keep the hinge turns small as they are very quick
RIGHT ROCK BACK, ROCK FORWARD, RIGHT SIDE CHASSE WITH ¼ TURN RIGHT, STEP FORWARD, ¼ RIGHT, LEFT CROSS SHUFFLE
1-2(On a slight diagonal right) rock back on right, rock forward onto left (6:00)
3&4Step right to right side, close left beside right, ¼ turn right stepping forward on right (9:00)
5-6Step forward on left, make ¼ turn right placing weight onto right (12:00)
7&8Cross left over right, step right to right side, cross left over right
SIDE STEP, LEFT CROSS, FULL UNWIND RIGHT, LEFT SIDE CHASSE, ROCK, RECOVER, ¼ LEFT STEP BACK, LEFT TOGETHER
1-2Step right to right side, cross left over right
3Unwind a full turn right (weight ending on right) (12:00)
4&5Step left to left side, close right beside left, step left to left side (left side chasse)
6-7(On a slight diagonal right) rock back on right, recover onto left
8&Make ¼ turn left stepping back on right, close left beside right (9:00)
REPEAT
1-2-3Step forward on right, rock forward on left, rock back onto right 12
4&5Step back on left, lock right in front of left, step back on left (left back lock step)
6-7Rock back onto right, rock forward onto left
8&½ turn left stepping back on right, step left to left side (6:00)
RIGHT CROSS, SWAYS, WEAVE RIGHT, ROCK, RECOVER, ½ HINGE RIGHT TWICE
1Cross right over left
2-3Step left to left side swaying left, sway right
4&5Cross left behind right, step right to right side, cross left over right
6-7Rock out to right side, recover onto left side
8&½ hinge turn right stepping right to right side, ½ hinge turn right stepping left to left side
Keep the hinge turns small as they are very quick
RIGHT ROCK BACK, ROCK FORWARD, RIGHT SIDE CHASSE WITH ¼ TURN RIGHT, STEP FORWARD, ¼ RIGHT, LEFT CROSS SHUFFLE
1-2(On a slight diagonal right) rock back on right, rock forward onto left (6:00)
3&4Step right to right side, close left beside right, ¼ turn right stepping forward on right (9:00)
5-6Step forward on left, make ¼ turn right placing weight onto right (12:00)
7&8Cross left over right, step right to right side, cross left over right
SIDE STEP, LEFT CROSS, FULL UNWIND RIGHT, LEFT SIDE CHASSE, ROCK, RECOVER, ¼ LEFT STEP BACK, LEFT TOGETHER
1-2Step right to right side, cross left over right
3Unwind a full turn right (weight ending on right) (12:00)
4&5Step left to left side, close right beside left, step left to left side (left side chasse)
6-7(On a slight diagonal right) rock back on right, recover onto left
8&Make ¼ turn left stepping back on right, close left beside right (9:00)
REPEAT