Kickin' Cain
拍數:
40
牆數:
4
級數:
Intermediate
編舞者:
Todd Lescarbeau (USA)
音樂:
Cain's Blood - 4 Runner
¼ MONTEREY TURNS
1-2Touch right toe to the right; pivot ¼ turn right on ball of left foot; stepping right beside left
3-4Touch left toe to left side; step left foot beside right
5-6Touch right toe to the right; pivot ¼ turn right on ball of left foot,. Stepping right beside left
7-8Touch left toe to the left; step left beside right.
CROSS STRUT, STEP-SLIDE, ¼ TURN, KICK, STEP BACK
9-10Cross-touch right toe over left foot; lower right heel to floor & snap fingers
11-12Step left foot to left side; slide right foot to left
13-14Step right foot to right making ¼ turn right; step left foot forward
15-16Kick right foot forward; step right foot back.
BODY ROLLS, KICK-STEPS WITH TURNS
17-18Lean back while pushing pelvis out & straightening legs; lean forward while arching back slightly with shoulders back
19-20Lean back while pushing pelvis out & straightening legs; lean forward while arching back slightly with shoulders back
21-22Step right foot to right side making a ¼ turn right; kick left foot left
23-24Cross-step left foot over right making a ¼ turn right; kick right forward.
STEP, KICK; STEP, PIVOT & HITCH; STEP, HITCH; STEP, TOUCH
25-26Step right foot forward; kick left foot forward
27-28Step left foot forward; pivot ½ turn right on left & hitch right knee
29-30Step right foot forward; hitch left knee
31-32Step down on left foot; touch right foot beside left.
ROLLING TURNS
33-34Step right foot to right beginning full right turn; step on left continuing turn
35-36Step on right completing turn; touch left beside right & clap hands.
37-38Step left foot to left beginning full left turn; step on right continuing turn
39-40Step on left completing turn; touch right beside left & clap hands.
REPEAT
1-2Touch right toe to the right; pivot ¼ turn right on ball of left foot; stepping right beside left
3-4Touch left toe to left side; step left foot beside right
5-6Touch right toe to the right; pivot ¼ turn right on ball of left foot,. Stepping right beside left
7-8Touch left toe to the left; step left beside right.
CROSS STRUT, STEP-SLIDE, ¼ TURN, KICK, STEP BACK
9-10Cross-touch right toe over left foot; lower right heel to floor & snap fingers
11-12Step left foot to left side; slide right foot to left
13-14Step right foot to right making ¼ turn right; step left foot forward
15-16Kick right foot forward; step right foot back.
BODY ROLLS, KICK-STEPS WITH TURNS
17-18Lean back while pushing pelvis out & straightening legs; lean forward while arching back slightly with shoulders back
19-20Lean back while pushing pelvis out & straightening legs; lean forward while arching back slightly with shoulders back
21-22Step right foot to right side making a ¼ turn right; kick left foot left
23-24Cross-step left foot over right making a ¼ turn right; kick right forward.
STEP, KICK; STEP, PIVOT & HITCH; STEP, HITCH; STEP, TOUCH
25-26Step right foot forward; kick left foot forward
27-28Step left foot forward; pivot ½ turn right on left & hitch right knee
29-30Step right foot forward; hitch left knee
31-32Step down on left foot; touch right foot beside left.
ROLLING TURNS
33-34Step right foot to right beginning full right turn; step on left continuing turn
35-36Step on right completing turn; touch left beside right & clap hands.
37-38Step left foot to left beginning full left turn; step on right continuing turn
39-40Step on left completing turn; touch right beside left & clap hands.
REPEAT