Ketchup
拍數:
86
牆數:
1
級數:
Improver line/contra dance
編舞者:
Marie Freeman (AUS) & Sandra Wild
音樂:
Aserejé (The Ketchup Song) - Las Ketchup
Similarity to "I Walk The Line" by Ree Patterson is high.
SIDE ROCK, CROSS, HOLD
1-4Rock right to right side, rock left to left side, cross right over left, hold
5-8Rock left to left side, rock right to right side, cross left over right, hold
9-16Repeat first 8 steps
CHARLESTON FORWARD, BACK, BACK, FORWARD
1-2Sweep right toe in an arc to touch forward, hold
3-4Sweep right toe in an arc stepping back on right, hold
5-6Sweep left toe in an arc to touch back, hold
7-8Sweep left toe in an arc stepping forward on left, hold
9-16Repeat Charleston steps
STEP, LOCK, STEP, HOLD, STEP, LOCK, STEP, HOLD
1-4Step forward on right, lock left behind right, step forward on right, hold
5-8Step forward on left, lock right behind left, step forward on left, hold
1-4Rock forward on right and rock back on left, step back right & hold
STEP BACK, LOCK, STEP BACK, HOLD, STEP BACK, LOCK, STEP BACK, HOLD
1-4Step back on left, lock right in front of left, step back on left, hold
5-8Step back on right, lock left in front of right, step back on right, hold
COASTER STEP, HOLD
1-4Left coaster step: step back on right, step right beside right, step forward on left
PADDLE
1-4Four ¼ paddles to the left starting at front wall all the way round to the front
TOE, HOLD, HEEL HOLD
1-4Touch right toe in next to left, hold, touch right heel out, hold
DWIGHT SWIVELS RIGHT
1&Touch right toe next to left as you swivel left heel to right, touch right heel out as you swivel left toes to right
2&Touch right toe next to left as you swivel left heel to right, touch right heel out as you swivel left toes to right
SIDE ROCK, CROSS, HOLD, SIDE, ROCK, CROSS, HOLD
1-4Rock right to right side, rock left to left side, cross right over left, hold
5-8Rock left to left side, rock right to right side, step left next to right & hold
CHORUS
1&Cross right hand over left twice
2&Cross left hand over right twice
3&Cross right hand over left twice (body movements while doing this)
4&Cross left hand over right twice
5&Cross right hand over left twice
6&Cross left hand over right twice
7&Raise right thumb over right shoulder, hitchhike twice
8&Raise left thumb over left shoulder, hitchhike twice
RAISE BOTH ARMS, HOLD HEAD AND WIGGLE KNEES
9&10&Raise both arms from waist height to head height waving hands
11&12&Place back of right hand on forehead and palm of left on back of head while moving both knees in & out 4 times
Repeat this 3 times at the end of the 3rd time
Right toe strut to right side then left toe strut to left side or on the spot
REPEAT
TAG 1
PADDLE
1-4Four ¼ paddles anti to the right starting at front wall all the way round to the front
TOE STRUTS IN V SHAPE
1-4Right toe strut dropping your heel down in a 45 deg
Left toe strut dropping heel down in a 45 degrees
1-4Right toe strut dropping heel bringing back in front
Left toe strut dropping heel bringing back to front
1-8Full Monterey around to the front wall
Repeat dance in full
Repeat full chorus
TAG 2
PADDLE
1-4Four ¼ paddles to the left starting at front wall all the way round to the front
Restart dance from start
Dance up to leg locks back & left coaster step back then straight into chorus
Then finish the dance of with the chorus movements for about 8 times end of dance
SIDE ROCK, CROSS, HOLD
1-4Rock right to right side, rock left to left side, cross right over left, hold
5-8Rock left to left side, rock right to right side, cross left over right, hold
9-16Repeat first 8 steps
CHARLESTON FORWARD, BACK, BACK, FORWARD
1-2Sweep right toe in an arc to touch forward, hold
3-4Sweep right toe in an arc stepping back on right, hold
5-6Sweep left toe in an arc to touch back, hold
7-8Sweep left toe in an arc stepping forward on left, hold
9-16Repeat Charleston steps
STEP, LOCK, STEP, HOLD, STEP, LOCK, STEP, HOLD
1-4Step forward on right, lock left behind right, step forward on right, hold
5-8Step forward on left, lock right behind left, step forward on left, hold
1-4Rock forward on right and rock back on left, step back right & hold
STEP BACK, LOCK, STEP BACK, HOLD, STEP BACK, LOCK, STEP BACK, HOLD
1-4Step back on left, lock right in front of left, step back on left, hold
5-8Step back on right, lock left in front of right, step back on right, hold
COASTER STEP, HOLD
1-4Left coaster step: step back on right, step right beside right, step forward on left
PADDLE
1-4Four ¼ paddles to the left starting at front wall all the way round to the front
TOE, HOLD, HEEL HOLD
1-4Touch right toe in next to left, hold, touch right heel out, hold
DWIGHT SWIVELS RIGHT
1&Touch right toe next to left as you swivel left heel to right, touch right heel out as you swivel left toes to right
2&Touch right toe next to left as you swivel left heel to right, touch right heel out as you swivel left toes to right
SIDE ROCK, CROSS, HOLD, SIDE, ROCK, CROSS, HOLD
1-4Rock right to right side, rock left to left side, cross right over left, hold
5-8Rock left to left side, rock right to right side, step left next to right & hold
CHORUS
1&Cross right hand over left twice
2&Cross left hand over right twice
3&Cross right hand over left twice (body movements while doing this)
4&Cross left hand over right twice
5&Cross right hand over left twice
6&Cross left hand over right twice
7&Raise right thumb over right shoulder, hitchhike twice
8&Raise left thumb over left shoulder, hitchhike twice
RAISE BOTH ARMS, HOLD HEAD AND WIGGLE KNEES
9&10&Raise both arms from waist height to head height waving hands
11&12&Place back of right hand on forehead and palm of left on back of head while moving both knees in & out 4 times
Repeat this 3 times at the end of the 3rd time
Right toe strut to right side then left toe strut to left side or on the spot
REPEAT
TAG 1
PADDLE
1-4Four ¼ paddles anti to the right starting at front wall all the way round to the front
TOE STRUTS IN V SHAPE
1-4Right toe strut dropping your heel down in a 45 deg
Left toe strut dropping heel down in a 45 degrees
1-4Right toe strut dropping heel bringing back in front
Left toe strut dropping heel bringing back to front
1-8Full Monterey around to the front wall
Repeat dance in full
Repeat full chorus
TAG 2
PADDLE
1-4Four ¼ paddles to the left starting at front wall all the way round to the front
Restart dance from start
Dance up to leg locks back & left coaster step back then straight into chorus
Then finish the dance of with the chorus movements for about 8 times end of dance