Keep It Moving
拍數:
64
牆數:
4
級數:
Intermediate / Advanced
編舞者:
Scott Schrank (USA)
音樂:
Get It Together - Seal
SKATE, SKATE, STEP TOGETHER STEP, SKATE, SKATE, STEP TOGETHER STEP
1-2Right skater step, left skater step (move slightly forward)
3&4Step right to right, step left next to right, step right to right
5-6Left skater step, right skater step (move slightly forward)
7&8Step left to left, step right next to left, step left to left
FULL TURN RIGHT, TAPS, KICK BALL CROSS, STEP BALL CROSS
9-10Starting on right, make full turn to right, (spin on the left foot) (right-left)
11&12Leaning to the right, tap right toe three times (weight is now on the right foot)
13&14Kick left foot across right, left back next to right, cross right over left
15&16Step left to left, step right slightly behind left, cross left over right
LUNGE, PUSH, SYNCOPATED GRAPEVINE LEFT, ROCK RECOVER, 1 ¼ TURN RIGHT
17-18Step out to the right while leaning to the right, change weight to left and push and point right to right
19&20Step right behind left, step left to left, step right across left
21-22Rock left to left, step out ¼ turn to the right
23&24Make full turn to the right (3:00) left-right-left
ROCK, RECOVER, COASTER STEP, PIVOT RIGHT, SYCOPATED WEAVE LEFT
25-26Rock forward right, recover left
27&28Step back right, step back left to right, step forward right
29-30Step forward left, pivot ½ turn right leaving weight on right
31&32&Step left foot left, step right behind left, step left to left, step right over left
LOOK LEFT, HOLD, GRAPEVINE LEFT, ROCK, RECOVER, GRAPEVINE RIGHT
33-34Step left to left, hold (exaggerate look to left)
35&36Step right behind left, step left to left, step right over left
37-38Rock left to left and slightly forward, recover to right
39&40Step left behind right, step right to right, step left over right
LOOK RIGHT, HOLD, GRAPEVINE RIGHT, ROCK RECOVER, GRAPEVINE LEFT
41-42Step right to right, hold (exaggerate look to right)
43&44Step left behind right, step right to right, step left over right
45-46Rock right to right and slightly forward, recover to left
47&48Step right behind left, step left to left, step right slightly forward
ROCK RECOVER, ½ TURN TRIPLE STEP, POINT, HOLD, POINT, HOME TAP
49-50Rock forward left, recover right
51&52Step left-right-left while making half turn left
53-54Point right toe right, hold
&55&56Bring right foot home, point left toe left, bring left foot home, tap right toe next to left foot
WALK, WALK, MAMBO STEP, BACK, BACK COASTER STEP
57-58Walk forward right, walk forward left
59&60Rock forward right, recovery weight to left, step right foot next to left (right-left-right)
61-62Step back left, step back right
63&64Step left foot back left, step right foot next to left, step left foot forward
REPEAT
RESTART
After 1st wall only
1-12Repeat first 12 counts of dance
13-14Step left to left, hold
15&16Body roll or hold
RESTART
After 3rd wall only
1-54Repeat first 54 counts of dance (on count 53, point the index finger of both hands forward)
55-56Slowly bring the right foot next to left while lowering both arms
1-2Right skater step, left skater step (move slightly forward)
3&4Step right to right, step left next to right, step right to right
5-6Left skater step, right skater step (move slightly forward)
7&8Step left to left, step right next to left, step left to left
FULL TURN RIGHT, TAPS, KICK BALL CROSS, STEP BALL CROSS
9-10Starting on right, make full turn to right, (spin on the left foot) (right-left)
11&12Leaning to the right, tap right toe three times (weight is now on the right foot)
13&14Kick left foot across right, left back next to right, cross right over left
15&16Step left to left, step right slightly behind left, cross left over right
LUNGE, PUSH, SYNCOPATED GRAPEVINE LEFT, ROCK RECOVER, 1 ¼ TURN RIGHT
17-18Step out to the right while leaning to the right, change weight to left and push and point right to right
19&20Step right behind left, step left to left, step right across left
21-22Rock left to left, step out ¼ turn to the right
23&24Make full turn to the right (3:00) left-right-left
ROCK, RECOVER, COASTER STEP, PIVOT RIGHT, SYCOPATED WEAVE LEFT
25-26Rock forward right, recover left
27&28Step back right, step back left to right, step forward right
29-30Step forward left, pivot ½ turn right leaving weight on right
31&32&Step left foot left, step right behind left, step left to left, step right over left
LOOK LEFT, HOLD, GRAPEVINE LEFT, ROCK, RECOVER, GRAPEVINE RIGHT
33-34Step left to left, hold (exaggerate look to left)
35&36Step right behind left, step left to left, step right over left
37-38Rock left to left and slightly forward, recover to right
39&40Step left behind right, step right to right, step left over right
LOOK RIGHT, HOLD, GRAPEVINE RIGHT, ROCK RECOVER, GRAPEVINE LEFT
41-42Step right to right, hold (exaggerate look to right)
43&44Step left behind right, step right to right, step left over right
45-46Rock right to right and slightly forward, recover to left
47&48Step right behind left, step left to left, step right slightly forward
ROCK RECOVER, ½ TURN TRIPLE STEP, POINT, HOLD, POINT, HOME TAP
49-50Rock forward left, recover right
51&52Step left-right-left while making half turn left
53-54Point right toe right, hold
&55&56Bring right foot home, point left toe left, bring left foot home, tap right toe next to left foot
WALK, WALK, MAMBO STEP, BACK, BACK COASTER STEP
57-58Walk forward right, walk forward left
59&60Rock forward right, recovery weight to left, step right foot next to left (right-left-right)
61-62Step back left, step back right
63&64Step left foot back left, step right foot next to left, step left foot forward
REPEAT
RESTART
After 1st wall only
1-12Repeat first 12 counts of dance
13-14Step left to left, hold
15&16Body roll or hold
RESTART
After 3rd wall only
1-54Repeat first 54 counts of dance (on count 53, point the index finger of both hands forward)
55-56Slowly bring the right foot next to left while lowering both arms