Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 210 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of You Must Have Been a Beautiful Baby in March 2025.
編舞者舞曲
32 拍數 4 牆數 Beginner 音樂: Boom Boom Goes My Heart - Alex Swings Oscar Sings! : (Album: Heart 4 Sale)
32 拍數 4 牆數 Beginner 音樂: Do You Wanne Be My Friend - Alex Swings Oscar Sings!
48 拍數 4 牆數 Beginner 音樂: Boogie Woogie Bugle Boy (Jive / 42 bpm) - Studio Orchestra and Singers : (Album: Giants of Latin: Latin Impressions, Pt. 1)
64 拍數 2 牆數 High Beginner 音樂: Trashy Women - Confederate Railroad
32 拍數 4 牆數 Easy Beginner 音樂: Restless - Shelby Lynne
32 拍數 2 牆數 Beginner 音樂: Miss Kiss Kiss Bang - Alex Swings Oscar Sings!
32 拍數 4 牆數 Easy Beginner 音樂: The City Put the Country Back in Me - Scooter Lee
32 拍數 4 牆數 Beginner 音樂: Nobody Knows You When You're Down and Out - Eric Clapton
32 拍數 4 牆數 Easy Beginner 音樂: Bad, Bad Leroy Brown - Jim Croce : (Album: Life and Times)
32 拍數 4 牆數 Absolute Beginner 音樂: Amazing Grace - Scooter Lee
32 拍數 4 牆數 Easy Beginner 音樂: Rockin' Pneumonia and the Boogie Woogie Flu - The Lennerockers
48 拍數 4 牆數 Beginner 音樂: Lennerocker Stroll - The Lennerockers : (Album: Rustin' and Rollin')
32 拍數 4 牆數 Easy Beginner 音樂: Sway - Bobby Rydell
28 拍數 4 牆數 Absolute Beginner 音樂: On the Road Again - Willie Nelson : (Album: Willie Nelson's Greatest Hits & Some That Will Be)
48 拍數 4 牆數 Beginner 音樂: Choo, Choo Cha Boogie - Scooter Lee
64 拍數 2 牆數 Beginner 音樂: Please Please - Scooter Lee
32 拍數 4 牆數 Easy Beginner 音樂: Completely - Caro Emerald
48 拍數 2 牆數 Beginner 音樂: At the Hop - Danny & The Juniors
32 拍數 4 牆數 Beginner 音樂: Baby Likes to Rock It - The Tractors
32 拍數 2 牆數 Easy Beginner 音樂: Happy Together - The Turtles
