拍数:
32
墙数:
4
级数:
Improver
音乐:
The One For Me (J. Buckley, M. Denver, L. Morrissey, M. Roberts, T. Lalor, B. Quinn)
Start on vocals (after 16 counts)
Sect 1: R toe fwd, R toe to R side, R coaster step, L,R,L toe switches, claps
1-2R toe forward, R toe to R side
3&4R back step (on ball), L beside R (on ball), step R forward
5&6&7L toe forward, L beside R, R toe forward, R beside L, L toe forward
&8Clap, clap
Sect 2: R cross shuffle, L back step, R kick fwd, together, cross, R ½ T unwind, R kick ball stomp fwd **
&1&2&3L beside R, cross R over L, L to L side, cross R over L, L to L side, cross R over L
&4L back step (L diagonal), R kick forward (R diagonal)
5&6R beside L, Cross L over R, R ½ T on ball of both feet (ending weight on L)
7&8R kick forward, R beside L, stomp L forward
**: Restart wall 2 facing 9h00
Sect 3: R cross rock step, L cross shuffle, L ¼ T into a R side rock step, R brush x3 ***
1-2Cross R over L, recover weight onto L
&3&4R beside L, cross L over R, R to R side, cross L over R
5-6Rock R to R side, recover weight onto L making a L ¼ T
7&8R brush forward, R brush backward (L diagonal crossing over L foot), R brush forward (R diagonal)
***: Restart wall 6 facing 9h00
Sect 4: R mambo fwd, R&L back scoots, L back mambo, R stomp up, claps
1&2Rock R forward, recover weight onto L, R back step
&3R scoot backward (hitching L), L back step
&4L scoot backward (hitching R), R back step
5&6L back rock, recover weight onto R, step L forward
7&8R stomp up beside L (keeping weight on L), clap, clap
Have fun with this dance...
Contact: countryscal@orange.fr
Sect 1: R toe fwd, R toe to R side, R coaster step, L,R,L toe switches, claps
1-2R toe forward, R toe to R side
3&4R back step (on ball), L beside R (on ball), step R forward
5&6&7L toe forward, L beside R, R toe forward, R beside L, L toe forward
&8Clap, clap
Sect 2: R cross shuffle, L back step, R kick fwd, together, cross, R ½ T unwind, R kick ball stomp fwd **
&1&2&3L beside R, cross R over L, L to L side, cross R over L, L to L side, cross R over L
&4L back step (L diagonal), R kick forward (R diagonal)
5&6R beside L, Cross L over R, R ½ T on ball of both feet (ending weight on L)
7&8R kick forward, R beside L, stomp L forward
**: Restart wall 2 facing 9h00
Sect 3: R cross rock step, L cross shuffle, L ¼ T into a R side rock step, R brush x3 ***
1-2Cross R over L, recover weight onto L
&3&4R beside L, cross L over R, R to R side, cross L over R
5-6Rock R to R side, recover weight onto L making a L ¼ T
7&8R brush forward, R brush backward (L diagonal crossing over L foot), R brush forward (R diagonal)
***: Restart wall 6 facing 9h00
Sect 4: R mambo fwd, R&L back scoots, L back mambo, R stomp up, claps
1&2Rock R forward, recover weight onto L, R back step
&3R scoot backward (hitching L), L back step
&4L scoot backward (hitching R), R back step
5&6L back rock, recover weight onto R, step L forward
7&8R stomp up beside L (keeping weight on L), clap, clap
Have fun with this dance...
Contact: countryscal@orange.fr
