拍数:
96
墙数:
2
级数:
Phrased High Intermediate - Hip Hop
32 count intro - Pattern: AB A A* BA AA
Part A (32 Counts)
Wizard, Front Rock, Recover, ¾ Turn Forward Shuffle, ½ Turn Back Shuffle
1, 2&Step right foot forward and slightly to the right, lock left foot behind right, step right foot forward and slightly to the right
3, 4Step forward on left, recover weight to right
5&6With weight on right foot pivot ¾ left stepping left forward, right together, left forward
7&8½ turn left stepping back on right, bring left together with right, step back on right
Back Rock, Recover, Forward Shuffle, ½ Turn Back Shuffle, ¼ Turn Chasse
1, 2Step back on left, recover weight to right
3&4Step forward on left, step right together with left, step left forward
5&6½ turn left stepping back on right, step left together with right, step back on right
7&8¼ turn left stepping out left to left, right together with left, left to left
Cross, Out, Ball-Change, Cross, Hold, Kickball Cross x2
1, 2&Step right over left, step left to left, touch right next to left
3, 4Cross right over left, hold
5&6Kick right forward, touch right next to left, cross left over right
7&8Kick right forward, touch right next to left, cross left over right
(Note: counts 5-8 should travel at a diagonal forward to the right)
Front Rock, Recover, ½ Turn Syncopated Weave, Step, Full Turn, Out, Out
1, 2Step right foot forward and slightly to the right, recover weight to left
3&4Cross right over left, step back on left, ½ turn right stepping right forward
5, 6&Step forward on left, ½ turn left stepping back on right, ½ left stepping forward on left
7, 8Step right foot forward to the right, step left foot out to left
Part B (64 Counts)
Jump Feet and Arms Together, Drop Arms, Walk Feet Out, Knee Pop-Kick, ½ Turn Weave
1Jump left and right feet together while bringing arms together vertically in front of body with fists clenched
2Separate and drop arms to hip level
3&4Walk toes out, walk heels out, walk toes out
5&6Lift right heel bending right knee, drop right heel, touch left to left
7&8Bring left foot behind right foot, ½ turn left stepping back on right, step left forward
(Note: On counts 5&, use right hand about 12 inches above right knee to puppeteer knee up, then down)
Heel Grind, Syncopated Touches, Left Heel Swivel
1, 2&Grind right heel in front of left foot, recover weight to left, bring right foot next to left
3&4&Touch left forward, touch left next right, touch left to left, bring left together
5&6&Touch right to right, bring right together, touch left to left, touch left next to right
7&8Touch left forward, turn left heel in while lifting forward, turn heel back to original position while stepping down on left heel
Step, Pivot, Hitch, Coaster Step, Pull Right In, Pull Left In
&1, 2Step forward on right, pivot ½ turn left bending left knee, hitch left knee
3&4Step left foot back, step right together with left, step forward on left
5, 6Touch right forward, drag right back together with left while popping left knee
7, 8Touch left forward, drag left back together with right while popping right knee
Arm Wave, Arm throws, ½ Turn Right
&1,2Bring left arm up and to the left, extend arm straight horizontally to left over 2 counts with palm open
3Bend left elbow to 90-degree angle dropping left forearm vertically to ground
4Bring both arms in front of body with fists clenched stacked horizontally right above left 12 inches apart
5, 6Bring left arm up and right arm down, roll arms forward reversing position
7Reach right arm forward open-handed with right thumb facing down and palm out
8Close right hand into a fist while turning thumb upwards and pulling fist into body using the momentum to turn body 1/2 turn right; also bring right foot directly next to left while performing the ½ turn
Walk Right Foot Out, Bodyroll, Sailor Step x2
1&2Walk right toe out to right, walk right heel out to right, walk right toe out to right while bumping right shoulder to right and transferring weight to right foot
3, 4Bodyroll left turning body to face forward right diagonal, shifting weight to left foot and sitting on left hip
5&6Step right foot behind left, step left together with right, step right forward
7&8Step left foot behind right, step right together with left, step left forward
(Note: The last 16 counts is repeated once per B section)
Forward Rock, Push and Recover, Walk, Coaster Step, ½ Turn Back Shuffle, ½ Turn Forward Shuffle
&1,2Step forward on right, push off right foot while recovering weight to left and propelling body backwards, step back on right
3&4Step back on left, step right together with left, step forward on left
5&6½ turn left stepping back on right, step left together with right, step back on right
7&8½ turn left stepping forward on left, step right together with left, step forward on left
Kickball Cross x2, ½ Turn Unwind, Roll Hips and Hip Thrust
1&2&Kick right footward, touch right next to left, cross left over right, step right to right
3&4Kick left foward, touch left next to left, cross right over left
5, 6½ turn left unwind over 2 counts
7&8Roll hips in a circle counterclockwise from back to front, roll hips counterclockwise front to back, thrust hips forward
Walk Back, Walk Back, Coaster Step, Walk, Walk, Full Turn
1, 2Step back on left, step back on right
3&4Step back on left, bring right together with left, step left forward
5, 6Step forward on right, step forward on left
7, 8½ turn left stepping back on right, ½ turn left stepping forward on left
(Repeat final 16 counts of Section B)
*TAG: After wall 4, there is an 8 count tag. (Before Pitbull's second verse)
Rock out, Recover, Rock Out, Recover, Prep Turn, Full Turn, Out, Out
1, 2&Step right out to right, recover weight to left foot, step right together with left
3, 4&Step left out to left, recover weight to right foot, step left together with right
5&Step right back preparing for turn, recover weight to left
6, 71/2 turn left stepping back on left, 1/2 turn left stepping forward on left
&8Step right foot forward to the right, step left foot out to left
Contact: cody.j.lutz@gmail.com
Part A (32 Counts)
Wizard, Front Rock, Recover, ¾ Turn Forward Shuffle, ½ Turn Back Shuffle
1, 2&Step right foot forward and slightly to the right, lock left foot behind right, step right foot forward and slightly to the right
3, 4Step forward on left, recover weight to right
5&6With weight on right foot pivot ¾ left stepping left forward, right together, left forward
7&8½ turn left stepping back on right, bring left together with right, step back on right
Back Rock, Recover, Forward Shuffle, ½ Turn Back Shuffle, ¼ Turn Chasse
1, 2Step back on left, recover weight to right
3&4Step forward on left, step right together with left, step left forward
5&6½ turn left stepping back on right, step left together with right, step back on right
7&8¼ turn left stepping out left to left, right together with left, left to left
Cross, Out, Ball-Change, Cross, Hold, Kickball Cross x2
1, 2&Step right over left, step left to left, touch right next to left
3, 4Cross right over left, hold
5&6Kick right forward, touch right next to left, cross left over right
7&8Kick right forward, touch right next to left, cross left over right
(Note: counts 5-8 should travel at a diagonal forward to the right)
Front Rock, Recover, ½ Turn Syncopated Weave, Step, Full Turn, Out, Out
1, 2Step right foot forward and slightly to the right, recover weight to left
3&4Cross right over left, step back on left, ½ turn right stepping right forward
5, 6&Step forward on left, ½ turn left stepping back on right, ½ left stepping forward on left
7, 8Step right foot forward to the right, step left foot out to left
Part B (64 Counts)
Jump Feet and Arms Together, Drop Arms, Walk Feet Out, Knee Pop-Kick, ½ Turn Weave
1Jump left and right feet together while bringing arms together vertically in front of body with fists clenched
2Separate and drop arms to hip level
3&4Walk toes out, walk heels out, walk toes out
5&6Lift right heel bending right knee, drop right heel, touch left to left
7&8Bring left foot behind right foot, ½ turn left stepping back on right, step left forward
(Note: On counts 5&, use right hand about 12 inches above right knee to puppeteer knee up, then down)
Heel Grind, Syncopated Touches, Left Heel Swivel
1, 2&Grind right heel in front of left foot, recover weight to left, bring right foot next to left
3&4&Touch left forward, touch left next right, touch left to left, bring left together
5&6&Touch right to right, bring right together, touch left to left, touch left next to right
7&8Touch left forward, turn left heel in while lifting forward, turn heel back to original position while stepping down on left heel
Step, Pivot, Hitch, Coaster Step, Pull Right In, Pull Left In
&1, 2Step forward on right, pivot ½ turn left bending left knee, hitch left knee
3&4Step left foot back, step right together with left, step forward on left
5, 6Touch right forward, drag right back together with left while popping left knee
7, 8Touch left forward, drag left back together with right while popping right knee
Arm Wave, Arm throws, ½ Turn Right
&1,2Bring left arm up and to the left, extend arm straight horizontally to left over 2 counts with palm open
3Bend left elbow to 90-degree angle dropping left forearm vertically to ground
4Bring both arms in front of body with fists clenched stacked horizontally right above left 12 inches apart
5, 6Bring left arm up and right arm down, roll arms forward reversing position
7Reach right arm forward open-handed with right thumb facing down and palm out
8Close right hand into a fist while turning thumb upwards and pulling fist into body using the momentum to turn body 1/2 turn right; also bring right foot directly next to left while performing the ½ turn
Walk Right Foot Out, Bodyroll, Sailor Step x2
1&2Walk right toe out to right, walk right heel out to right, walk right toe out to right while bumping right shoulder to right and transferring weight to right foot
3, 4Bodyroll left turning body to face forward right diagonal, shifting weight to left foot and sitting on left hip
5&6Step right foot behind left, step left together with right, step right forward
7&8Step left foot behind right, step right together with left, step left forward
(Note: The last 16 counts is repeated once per B section)
Forward Rock, Push and Recover, Walk, Coaster Step, ½ Turn Back Shuffle, ½ Turn Forward Shuffle
&1,2Step forward on right, push off right foot while recovering weight to left and propelling body backwards, step back on right
3&4Step back on left, step right together with left, step forward on left
5&6½ turn left stepping back on right, step left together with right, step back on right
7&8½ turn left stepping forward on left, step right together with left, step forward on left
Kickball Cross x2, ½ Turn Unwind, Roll Hips and Hip Thrust
1&2&Kick right footward, touch right next to left, cross left over right, step right to right
3&4Kick left foward, touch left next to left, cross right over left
5, 6½ turn left unwind over 2 counts
7&8Roll hips in a circle counterclockwise from back to front, roll hips counterclockwise front to back, thrust hips forward
Walk Back, Walk Back, Coaster Step, Walk, Walk, Full Turn
1, 2Step back on left, step back on right
3&4Step back on left, bring right together with left, step left forward
5, 6Step forward on right, step forward on left
7, 8½ turn left stepping back on right, ½ turn left stepping forward on left
(Repeat final 16 counts of Section B)
*TAG: After wall 4, there is an 8 count tag. (Before Pitbull's second verse)
Rock out, Recover, Rock Out, Recover, Prep Turn, Full Turn, Out, Out
1, 2&Step right out to right, recover weight to left foot, step right together with left
3, 4&Step left out to left, recover weight to right foot, step left together with right
5&Step right back preparing for turn, recover weight to left
6, 71/2 turn left stepping back on left, 1/2 turn left stepping forward on left
&8Step right foot forward to the right, step left foot out to left
Contact: cody.j.lutz@gmail.com
