拍数:
32
墙数:
4
级数:
Intermediate
Intro 16 counts - This dance is done in all four directions rotating anti-clockwise:
[1 – 8] BACK ROCK, TOG, BACK ROCK, TOG, BACK, ½ FWD, ½ PIVOT:
1, 2 &Step R back, Recover weight L, Step R together
3, 4 &Step L back, Recover weight R, Step L together
5, 6Step R back, Turn ½ left step L fwd [6:oo]
7, 8Step R forward, Turn ½ left weight L [12:oo]
Easy options: for counts 5, 6, 7, 8 –Walk back, back, rock-recover
Walk back R[5], Walk back L[6], Rock back R [7], Recover weight L[8]
[9 – 16] ¾ L TRIPLE TURN, ROCK FWD, ½ FWD, ¼ PADDLE, CROSS SHUFFLE:
1&2Turn ¼ left step R side, Turn ½ left step L side, Step R forward [3:oo]
3, 4Step L forward, Recover weight R
& 5, 6Turn ½ left step L forward, Step R forward, Turn ¼ left weight L [6:oo]
7&8Step R over, Step L side, Step R over
Easy options: for counts 1&2 – Forward-tog-¼ forward
Step R[1] forward, Step L[&] together, Turn ¼ right step R[2] forward
Easy options: for counts & 5,6 – Together, back rock ¼
Step L[&] together, Step R[5] back, Turn ¼ right step L[6] side
[17 – 24] SCISSOR STEP, ¼-¼-CROSS, SCISSOR STEP, ¼ BACK, ½ FWD:
1&2Step L side, Step R together, Step L over
3&4Turn ¼ left step R back, Turn ¼ left step L side, Step R over [12:oo]
5&6Step L side, Step R together, Step L over
7, 8Turn ¼ left step R back, Turn ½ left step L forward [3:oo]
[25 – 32] FWD ROCK, BACK-LOCK-BACK, BACK-LOCK-BACK, REVERSE ½ PIVOT:
1, 2Step R forward, Recover weight L
3&4Step R back, Step L over, Step R back
5&6Step L back, Step R over, Step L back
7, 8Step R back, Turn ½ right weight L [9:oo]
Easy option: for counts 5&6, 7, 8 – ½ shuffle fwd, fwd rock-recover
Turn ¼ left step L[5] side, Step R[&] together, Turn ¼ left step L[6] forward,
Step R[7] forward, Recover weight L[8]
[32] Repeat & Enjoy!
Please note I have added easy options for those who find it upsets there balance with vertigo & yet would still very much love to dance, this dance to this music. Enjoy!
Contact: celia.stevens@gmail.com
Last Update - 5th March 2014
[1 – 8] BACK ROCK, TOG, BACK ROCK, TOG, BACK, ½ FWD, ½ PIVOT:
1, 2 &Step R back, Recover weight L, Step R together
3, 4 &Step L back, Recover weight R, Step L together
5, 6Step R back, Turn ½ left step L fwd [6:oo]
7, 8Step R forward, Turn ½ left weight L [12:oo]
Easy options: for counts 5, 6, 7, 8 –Walk back, back, rock-recover
Walk back R[5], Walk back L[6], Rock back R [7], Recover weight L[8]
[9 – 16] ¾ L TRIPLE TURN, ROCK FWD, ½ FWD, ¼ PADDLE, CROSS SHUFFLE:
1&2Turn ¼ left step R side, Turn ½ left step L side, Step R forward [3:oo]
3, 4Step L forward, Recover weight R
& 5, 6Turn ½ left step L forward, Step R forward, Turn ¼ left weight L [6:oo]
7&8Step R over, Step L side, Step R over
Easy options: for counts 1&2 – Forward-tog-¼ forward
Step R[1] forward, Step L[&] together, Turn ¼ right step R[2] forward
Easy options: for counts & 5,6 – Together, back rock ¼
Step L[&] together, Step R[5] back, Turn ¼ right step L[6] side
[17 – 24] SCISSOR STEP, ¼-¼-CROSS, SCISSOR STEP, ¼ BACK, ½ FWD:
1&2Step L side, Step R together, Step L over
3&4Turn ¼ left step R back, Turn ¼ left step L side, Step R over [12:oo]
5&6Step L side, Step R together, Step L over
7, 8Turn ¼ left step R back, Turn ½ left step L forward [3:oo]
[25 – 32] FWD ROCK, BACK-LOCK-BACK, BACK-LOCK-BACK, REVERSE ½ PIVOT:
1, 2Step R forward, Recover weight L
3&4Step R back, Step L over, Step R back
5&6Step L back, Step R over, Step L back
7, 8Step R back, Turn ½ right weight L [9:oo]
Easy option: for counts 5&6, 7, 8 – ½ shuffle fwd, fwd rock-recover
Turn ¼ left step L[5] side, Step R[&] together, Turn ¼ left step L[6] forward,
Step R[7] forward, Recover weight L[8]
[32] Repeat & Enjoy!
Please note I have added easy options for those who find it upsets there balance with vertigo & yet would still very much love to dance, this dance to this music. Enjoy!
Contact: celia.stevens@gmail.com
Last Update - 5th March 2014
