拍数:
128
墙数:
1
级数:
Low Intermediate
Sequence of dance: -
A TAG AB AC
A, B minus (32 counts + a 4 count ½ turn body roll to the right)
A, A minus (dance 24 counts)
Intro: Start on the words “Stand Up”
FORWARD DIAGONAL, TOUCH, SIDE, TOUCH, BACK DIAGONAL & TOUCH TWICE
1-2Step right diagonally to right, touch left next to right
3-4Step left to left, touch right next to left
5-6Small step back on right diagonally, touch left next to right
7-8Small step back on left diagonally, touch right next to left
TOE STRUT JAZZ BOX
1-2Cross touch right toe over left, step down on right
3-4Touch left toe behind right, step down on left
5-6Touch right toe beside left, step down on right
7-8Cross touch left toe over right, step down on left
PART A (48 counts)
¼ TURN R, LOCK STEP, TOUCH, KNEE POPS
1-4¼ turn right, step forward on right, lock left behind right, right forward, touch left behind right
&5-6¼ turn left step down on left and pop right knee, hold
&7-8Step down on right and pop left knee, hold
¼ TURN L, LOCK STEP, TOUCH, KNEE POPS
1-4¼ turn left, step forward on left, lock right behind left, left forward, touch right behind left
&5-6Step down on right and pop left knee, hold
&7-8Step down on left and pop right knee, hold
PIVOT ½ TURN, HOLD, ROCK, RECOVER, ½ TURN
1-4Step forward on right, pivot ½ turn left, step forward right, hold
5-8Rock forward on left, recover on right, ½ turn left, stepping forward on left, hold
TOE STRUTS, ½ MONTEREY TURN
1-2Touch right forward, step down on right
3-4Touch left forward, step down on left
5-6Point right to right, ½ turn right stepping right next to left
7-8Point left to left, step left next to right (6)
TOE STRUTS, ½ MONTEREY TURN
Repeat 1-8 above
CROSS POINT TWICE, HIP BUMPS
1-2Right over left, point left to left
3-4Left over right, point right to right
5-8Hip bumps RRLL
Part B (48 counts)
FORWARD DIAGONAL, TOUCH, SIDE, TOUCH, BACK DIAGONAL & TOUCH TWICE
1-2Step right diagonally to right, touch left next to right
3-4Step left to left, touch right next to left
5-6Small step back on right diagonally, touch left next to right
7-8Small step back on left diagonally, touch right next to left
TOE STRUT JAZZ BOX
1-2Cross touch right toe over left, step down on right
3-4Touch left toe behind right, step down on left
5-6Touch right toe beside left, step down on right
7-8Cross touch left toe over right, step down on left
1/4 TURN LEFT, HEEL, TOE, HEEL, TOE
&¼ left rock back on right leaning back slightly (9)
1-2Touch left heel forward, hold
3-4Step down on left, leaning forward slightly, at the same time touch right toe behind, hold
5-8Repeat 1-4
HEEL, TOE, HEEL, TOE
1-2Touch left heel forward, hold
3-4Step down on left, leaning forward slightly, at the same time touch right toe behind, hold
5-8Repeat 1-4
(B minus ends here. Do an extra 4 count ½ turn body roll to the right facing 3 o’clock & start A again)
¼ TURN RIGHT, OUT OUT IN IN – TWICE
1-4Step out on right, step out on right, step in on right, step in on left
5-8Repeat 1-4
PADDLE FULL TURN LEFT
1-8Paddle full turn left
PART C - 32 counts
SWIVEL RIGHT HOLD, SWIVEL LEFT HOLD
1-4Swivel to right side, heel, toe, heel, hold
5-8Swivel to left side, heel, toe, heel, hold
FORWARD DIAGONAL, TOUCH, CLAP – 4 TIMES
1-2Step right forward diagonally right, touch left next to right, clap
3-4Step left forward diagonally left, touch right next to left, clap
5-8Repeat 1-4
BACK TOE STRUTS
1-2Touch right toe back, step down on right
3-4Touch left toe back, step down on left
5-8Repeat 1-4
JUMP TOUCH X 4
1-2Jump right to right, touch left next to right
3-4Jump left to left, touch right next to left
5-8Repeat 1-4
Raise right and left hands a-go-go style)
TAG
1-4Step right to right, touch left next to right, step left to left, touch right next to left
5-6Step back on right, point to left
7-8Step back on left, hitch right
Note: For hand movements please watch demo video
Please email: kimmytsen@gmail.com if you have difficulty getting the music.
A TAG AB AC
A, B minus (32 counts + a 4 count ½ turn body roll to the right)
A, A minus (dance 24 counts)
Intro: Start on the words “Stand Up”
FORWARD DIAGONAL, TOUCH, SIDE, TOUCH, BACK DIAGONAL & TOUCH TWICE
1-2Step right diagonally to right, touch left next to right
3-4Step left to left, touch right next to left
5-6Small step back on right diagonally, touch left next to right
7-8Small step back on left diagonally, touch right next to left
TOE STRUT JAZZ BOX
1-2Cross touch right toe over left, step down on right
3-4Touch left toe behind right, step down on left
5-6Touch right toe beside left, step down on right
7-8Cross touch left toe over right, step down on left
PART A (48 counts)
¼ TURN R, LOCK STEP, TOUCH, KNEE POPS
1-4¼ turn right, step forward on right, lock left behind right, right forward, touch left behind right
&5-6¼ turn left step down on left and pop right knee, hold
&7-8Step down on right and pop left knee, hold
¼ TURN L, LOCK STEP, TOUCH, KNEE POPS
1-4¼ turn left, step forward on left, lock right behind left, left forward, touch right behind left
&5-6Step down on right and pop left knee, hold
&7-8Step down on left and pop right knee, hold
PIVOT ½ TURN, HOLD, ROCK, RECOVER, ½ TURN
1-4Step forward on right, pivot ½ turn left, step forward right, hold
5-8Rock forward on left, recover on right, ½ turn left, stepping forward on left, hold
TOE STRUTS, ½ MONTEREY TURN
1-2Touch right forward, step down on right
3-4Touch left forward, step down on left
5-6Point right to right, ½ turn right stepping right next to left
7-8Point left to left, step left next to right (6)
TOE STRUTS, ½ MONTEREY TURN
Repeat 1-8 above
CROSS POINT TWICE, HIP BUMPS
1-2Right over left, point left to left
3-4Left over right, point right to right
5-8Hip bumps RRLL
Part B (48 counts)
FORWARD DIAGONAL, TOUCH, SIDE, TOUCH, BACK DIAGONAL & TOUCH TWICE
1-2Step right diagonally to right, touch left next to right
3-4Step left to left, touch right next to left
5-6Small step back on right diagonally, touch left next to right
7-8Small step back on left diagonally, touch right next to left
TOE STRUT JAZZ BOX
1-2Cross touch right toe over left, step down on right
3-4Touch left toe behind right, step down on left
5-6Touch right toe beside left, step down on right
7-8Cross touch left toe over right, step down on left
1/4 TURN LEFT, HEEL, TOE, HEEL, TOE
&¼ left rock back on right leaning back slightly (9)
1-2Touch left heel forward, hold
3-4Step down on left, leaning forward slightly, at the same time touch right toe behind, hold
5-8Repeat 1-4
HEEL, TOE, HEEL, TOE
1-2Touch left heel forward, hold
3-4Step down on left, leaning forward slightly, at the same time touch right toe behind, hold
5-8Repeat 1-4
(B minus ends here. Do an extra 4 count ½ turn body roll to the right facing 3 o’clock & start A again)
¼ TURN RIGHT, OUT OUT IN IN – TWICE
1-4Step out on right, step out on right, step in on right, step in on left
5-8Repeat 1-4
PADDLE FULL TURN LEFT
1-8Paddle full turn left
PART C - 32 counts
SWIVEL RIGHT HOLD, SWIVEL LEFT HOLD
1-4Swivel to right side, heel, toe, heel, hold
5-8Swivel to left side, heel, toe, heel, hold
FORWARD DIAGONAL, TOUCH, CLAP – 4 TIMES
1-2Step right forward diagonally right, touch left next to right, clap
3-4Step left forward diagonally left, touch right next to left, clap
5-8Repeat 1-4
BACK TOE STRUTS
1-2Touch right toe back, step down on right
3-4Touch left toe back, step down on left
5-8Repeat 1-4
JUMP TOUCH X 4
1-2Jump right to right, touch left next to right
3-4Jump left to left, touch right next to left
5-8Repeat 1-4
Raise right and left hands a-go-go style)
TAG
1-4Step right to right, touch left next to right, step left to left, touch right next to left
5-6Step back on right, point to left
7-8Step back on left, hitch right
Note: For hand movements please watch demo video
Please email: kimmytsen@gmail.com if you have difficulty getting the music.
