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Shut Up & Hold On

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拍数:
32
墙数:
4
级数:
Low Intermediate
编舞者:
编舞者:
Paula Frohn (USA) & Ed Evangelista (USA) - December 2013
音乐:
Shut up and Hold On - Toby Keith
 
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Dance starts on vocals (after 32 counts)

[1-8] SYNCOPATED ROCKING CHAIRS, SHUFFLE FORWARD, REPEAT OPPOSITE FOOTWORK
1&2&Rock RF forward, replace on LF, rock back RF, replace on LF
3&4Shuffle forward R-L-R
5&6&Rock LF forward, replace on RF, rock back on LF, replace on RF
7&8Shuffle forward L-R-L
After 1st set (facing 3 o’clock), do first 8 counts and Restart

[9-16] ROLL HIPS WHILE PIVOT ¼ LEFT TWICE, SYNCOPATED ROCKS, STEP FORWARD
1-2Step forward RF, roll hips counter clockwise while pivot ¼ turn left change weight to LF
3-4Step forward RF, roll hips counter clockwise while pivot ¼ turn left change weight to LF
5&6&Cross rock RF in front of LF, replace on LF, rock RF to right side, replace on LF
7&8Rock RF back, replace on LF, step forward RF

[17-24] STOMP FORWARD, HOLD (OPTIONAL ARMS), BODY ROLL, SHUFFLE FORWARD, ROCK FORWARD/REPLACE, ¼ LEFT STEP
1-2Stomp LF forward, hold (optional: extend arms like holding on motorcycle handle bars)
3&4Sit & body roll up end weight on LF(optional: roll hips counter clockwise)
After the 3rd set (6 o’clock) only do 20 counts and Restart
5&6Shuffle forward R-L-R
7&8Rock L forward, replace weight on RF, turn ¼ left, step LF side

[25-32] SHUFFLE FORWARD, ROCK FORWARD, REPLACE, COASTER STEP, STOMP, HOLD W/SHOULDER SHRUGS
1&2Shuffle forward R-L-R
3-4Rock LF forward, replace on RF
5&6Step LF back, RF next to LF, step LF forward
7&8Stomp RF forward (Keeping weight on LF), hold (optional: shoulder shrug-left shoulder down while right shoulder up then right shoulder down while left should up or hip roll)

Enjoy! Happy New Year 2014!

Contacts : jusgotta@megahits.com - eje48@aol.com

1 评论

Nikki February 25, 2014
Love this dance! taught this last month and it was a huge hit. thank you :)

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