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He Rocks The World

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拍数:
32
墙数:
4
级数:
Low Intermediate - Smooth WCS rhythm
编舞者:
编舞者:
Lisa McCammon (USA) - November 2013
音乐:
Red-Suited Super Man (feat. Trombone Shorty) - Rod Stewart : (CD: Merry Christmas, Baby)
 
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16 count intro - Clockwise rotation; start weight on L

Alternate track: Softer Than A Whisper by Hal Ketchum, 094 BPM, 32 count intro (this track sounds like there’s a Restart during the 5th repetition, but if you keep dancing it will end evenly)

[1-8] SWAY, SWAY, BALL-CROSS-SWAY-BALL-CROSS, SIDE, SAILOR ½ R
1Sway R
2&3Sway L, step R home, cross step L over R
4&5Sway R, step L home, cross step R over L
6Step L to side
7&8Turn ½ R [6] sweeping R behind stepping onto R, step L to side, step R slightly forward

[9-16] UP-UP, BACK, BACK CHASSE, BACK, POINT-HEEL-POINT-HEEL-POINT-HEEL
&1-2Step forward L, step R next to L, step back L (syncopated forward coaster)
3&4Step back R, step L next to R, step back R
5Step back L (the next counts feel like a “soft shoe”)
&Rock lightly to R side, lifting L heel slightly
6Drop L heel
&Rock lightly forward onto R, lifting L heel slightly
7Drop L heel
&Rock lightly to R side, lifting L heel slightly
8Drop L heel (wt is on L, R is pointed to side)

[17-24] CROSS ROCK, REC-BALL-CROSS ROCK, REC, SAILOR ¼ L, FORWARD ROCK, REC
1-2Rock R across L, recover wt to L
&3-4Step R next to L, rock L across R, recover wt to R (sweep L to prep sailor)
5&6Turn ¼ L [3] stepping L back, step R home, step L slightly forward
7-8Rock forward R, recover wt to L

[25-32] TURN-TOUCH-HIP BUMP-TURN-TOUCH-HIP BUMP, BACK-TOUCH, BACK-TOUCH, OUT-OUT-IN-CROSS
&1Turn ¼ R [6] stepping slightly forward R, touch L next to R
&2Bump L hip up/down (wt stays R)
&3Turn ¼ L [3] stepping slightly forward L, touch R next to L
&4Bump R hip up/down (wt stays L)
&5Take small step back R, touch L slightly forward
&6Take small step back L, touch R slightly forward
&7&8Step R to side, L to side; step R in, cross step L over R

All rights reserved, November 18, 2013. This step sheet is not authorized for release to Kickit.
If you have a script of this dance with the Kickit logo, it should be destroyed because it may have been changed without my knowledge or consent.

Contact :- Lisa McCammon - dancinsfun@gmail.com - www.peterlisamcc.com

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