拍数:
32
墙数:
2
级数:
Improver
WALK FORWARD / MAMBO FWD / SWEEP/ SWEEP/ COASTER STEP
1-2Walk fwd on Right foot , Walk Fwd on Left foot.
3&4Rock step Fwd on Right, step on Left, step back on Right .
5-6Sweep from front to back on Left, sweep from front to back on Right
7&8Sweep Left foot back, step Right next to Left, step Fwd on Left.
MAMBO STEP/ SAILOR ¼ TURN/ CROSS ROCK STEP/ CROSS STEP
1&2Rock Fwd on Right, step on ball of Left, step Right foot back.
3&4Sweep Left foot behind Right ¼ turn Left, step on ball of Right, step Left beside Right.
5&6Cross Right over Left , step on ball of Left, step Right to Right side.
7-8Cross Left over Right, step Right to Right side.
CROSS & HEEL / CROSS & HEEL/ CROSS ¼ TURN/ COASTER STEP.
1&2Cross Left over Right, step on Right, place Left heel on Left Diagonal.
&3&4Step on Left, cross Right over Left, step back on Left, place Right heel on Right diagonal.
&5-6Step on ball of Right, cross Left over Right, step back on Right making ¼ turn Left.
7&8Step back on Left, step Right beside Left, step Fwd on Left.
STEP LOCK FWD/ STEP TURN STEP/ STEP LOCK FWD / STEP LOCK STEP
1&2Step Fwd on Right, step Fwd Left behind Right, step Fwd Right.
3&4Step Fwd on Left, pivot ½ turn Right, step Fwd on Left.
5&6Step Fwd on Right, step Fwd Left behind Right,
7&8Step Fwd on Left, pivot ½ turn Right, step Fwd on Left.
Start over
Contact: lynnbarry@blueyonder.co.uk
1-2Walk fwd on Right foot , Walk Fwd on Left foot.
3&4Rock step Fwd on Right, step on Left, step back on Right .
5-6Sweep from front to back on Left, sweep from front to back on Right
7&8Sweep Left foot back, step Right next to Left, step Fwd on Left.
MAMBO STEP/ SAILOR ¼ TURN/ CROSS ROCK STEP/ CROSS STEP
1&2Rock Fwd on Right, step on ball of Left, step Right foot back.
3&4Sweep Left foot behind Right ¼ turn Left, step on ball of Right, step Left beside Right.
5&6Cross Right over Left , step on ball of Left, step Right to Right side.
7-8Cross Left over Right, step Right to Right side.
CROSS & HEEL / CROSS & HEEL/ CROSS ¼ TURN/ COASTER STEP.
1&2Cross Left over Right, step on Right, place Left heel on Left Diagonal.
&3&4Step on Left, cross Right over Left, step back on Left, place Right heel on Right diagonal.
&5-6Step on ball of Right, cross Left over Right, step back on Right making ¼ turn Left.
7&8Step back on Left, step Right beside Left, step Fwd on Left.
STEP LOCK FWD/ STEP TURN STEP/ STEP LOCK FWD / STEP LOCK STEP
1&2Step Fwd on Right, step Fwd Left behind Right, step Fwd Right.
3&4Step Fwd on Left, pivot ½ turn Right, step Fwd on Left.
5&6Step Fwd on Right, step Fwd Left behind Right,
7&8Step Fwd on Left, pivot ½ turn Right, step Fwd on Left.
Start over
Contact: lynnbarry@blueyonder.co.uk