拍数:
32
墙数:
4
级数:
High Beginner - quickstep
Start: 16 Counts intro
(1-8) ROCK BACK (SLOW), RECOVER (SLOW), STEP SIDE R ¼ TURN L-STEP BESIDE (QUICK- QUICK), ROCK BACK ¼ TURN L (SLOW)
1 - 2RF rock back - hold (slow)
3 - 4LF recover - hold (slow)
5 - 6RF ¼ turn left and step side right (9:00) – LF step next to RF (quick-quick)
7 - 8RF ¼ turn left and rock back (6:00) - hold (slow)
(9-16) RECOVER (SLOW), STEP SIDE R ¼ TURN L-STEP BESIDE (QUICK-QUICK), ROCK BACK ¼ TURN L (SLOW), TOUCH BESIDE (SLOW)
1 - 2LF recover - hold (slow)
3 - 4RF ¼ turn left and step side right (3:00) – LF step next to RF (quick-quick)
5 - 6RF ¼ turn left and rock back (12:00) - hold (slow)
7 - 8LF touch beside RF (12:00) - hold (slow)
(17-24) STEP FWD-LOCK STEP (QUICK-QUICK), WALK FWD (SLOW), WALK FWD (SLOW), ROCK FWD-RECOVER (QUICK-QUICK)
1 - 2LF step fwd – RF lock step (quick-quick)
3 - 4LF walk fwd - hold (slow)
5 - 6RF walk fwd - hold (slow)
7 - 8LF rock fwd – RF recover (quick-quick)
(25-32) WALK BACK (SLOW), WALK BACK (SLOW), STEP BACK-STEP BESIDE (QUICK-QUICK), STEP SIDE L ¼ TURN R (SLOW)
1 - 2LF walk back - hold (slow)
3 - 4RF walk back - hold (slow)
5 - 6LF step back - RF step next to LF (quick-quick)
7 - 8LF ¼ right and step side left - hold (slow) (3:00)
Start again
BRIDGES: AT END OF WALL 4 (FRONT), WALL 6 (BACK), WALL 10 (BACK), WALL 12 (FRONT), WALL 16 (FRONT)
(1-4) SIT DOWN (SLOW), STAND UP (SLOW)
1 - 2RF&LF bring RF to LF and sit down – hold (slow)
3 - 4RF&LF stand up again – hold (slow)
OPTIONAL BRIDGES:
(1-4) TWIST HEELS L - CENTER (SLOW), (SLOW)
1 - 2RF bring RF to LF and twist heels to left (slow)
3 - 4RF&LF twist heels to center (slow)
Please do not modify this step sheet in any way without the permission of the choreographer.
contact: email- beate.keller1@gmx.de
(1-8) ROCK BACK (SLOW), RECOVER (SLOW), STEP SIDE R ¼ TURN L-STEP BESIDE (QUICK- QUICK), ROCK BACK ¼ TURN L (SLOW)
1 - 2RF rock back - hold (slow)
3 - 4LF recover - hold (slow)
5 - 6RF ¼ turn left and step side right (9:00) – LF step next to RF (quick-quick)
7 - 8RF ¼ turn left and rock back (6:00) - hold (slow)
(9-16) RECOVER (SLOW), STEP SIDE R ¼ TURN L-STEP BESIDE (QUICK-QUICK), ROCK BACK ¼ TURN L (SLOW), TOUCH BESIDE (SLOW)
1 - 2LF recover - hold (slow)
3 - 4RF ¼ turn left and step side right (3:00) – LF step next to RF (quick-quick)
5 - 6RF ¼ turn left and rock back (12:00) - hold (slow)
7 - 8LF touch beside RF (12:00) - hold (slow)
(17-24) STEP FWD-LOCK STEP (QUICK-QUICK), WALK FWD (SLOW), WALK FWD (SLOW), ROCK FWD-RECOVER (QUICK-QUICK)
1 - 2LF step fwd – RF lock step (quick-quick)
3 - 4LF walk fwd - hold (slow)
5 - 6RF walk fwd - hold (slow)
7 - 8LF rock fwd – RF recover (quick-quick)
(25-32) WALK BACK (SLOW), WALK BACK (SLOW), STEP BACK-STEP BESIDE (QUICK-QUICK), STEP SIDE L ¼ TURN R (SLOW)
1 - 2LF walk back - hold (slow)
3 - 4RF walk back - hold (slow)
5 - 6LF step back - RF step next to LF (quick-quick)
7 - 8LF ¼ right and step side left - hold (slow) (3:00)
Start again
BRIDGES: AT END OF WALL 4 (FRONT), WALL 6 (BACK), WALL 10 (BACK), WALL 12 (FRONT), WALL 16 (FRONT)
(1-4) SIT DOWN (SLOW), STAND UP (SLOW)
1 - 2RF&LF bring RF to LF and sit down – hold (slow)
3 - 4RF&LF stand up again – hold (slow)
OPTIONAL BRIDGES:
(1-4) TWIST HEELS L - CENTER (SLOW), (SLOW)
1 - 2RF bring RF to LF and twist heels to left (slow)
3 - 4RF&LF twist heels to center (slow)
Please do not modify this step sheet in any way without the permission of the choreographer.
contact: email- beate.keller1@gmx.de