拍数:
32
墙数:
4
级数:
Ultra Beginner
Walk Forward , Touch, Walk Back, Touch
1-4Walk forward R,L,R, touch L toe forward (bringing arms up in strong man position)
5-8Walk back L,R,L, touch R toe back (arms in "strong man")
Side Touches, Funky Bumps
1-4Step R to side, touch L next to R (strong arms), Step L to side, touch R next to L (strong arms)
5-8With L leg straight & R knee bent bump R shoulder to side twice, switch position & bump L shoulder to side twice
1/4 turn Grapevine
1-4Turning 1/4 to left step R to side, Step L behind R, Step R to side, Touch L beside R
5-8Step L to side, Step R behind L, Step L to side, Touch R beside L
Step-scuffs, Rocking Chair
1-4Step R forward, Scuff L heel, Step L forward, Scuff R heel
5-8Rock forward on R, Recover L, Rock back on R, Recover L
Begin Again! Enjoy!
Contact: karensholes@hotmail.com
1-4Walk forward R,L,R, touch L toe forward (bringing arms up in strong man position)
5-8Walk back L,R,L, touch R toe back (arms in "strong man")
Side Touches, Funky Bumps
1-4Step R to side, touch L next to R (strong arms), Step L to side, touch R next to L (strong arms)
5-8With L leg straight & R knee bent bump R shoulder to side twice, switch position & bump L shoulder to side twice
1/4 turn Grapevine
1-4Turning 1/4 to left step R to side, Step L behind R, Step R to side, Touch L beside R
5-8Step L to side, Step R behind L, Step L to side, Touch R beside L
Step-scuffs, Rocking Chair
1-4Step R forward, Scuff L heel, Step L forward, Scuff R heel
5-8Rock forward on R, Recover L, Rock back on R, Recover L
Begin Again! Enjoy!
Contact: karensholes@hotmail.com