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Pride In Me

( 42 票)
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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Kate Sala (UK) & Craig Bennett (UK) - July 2013
音乐:
Pride - Leanne Mitchell
 
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Intro: Start after 16 counts.

Walk Forward x2, Mambo Step, Walk Back x2, Sailor 1/4 Turn Left With Cross Step.
1-2Walk forward on R, L.
3&4Rock forward on R. Recover on to L. Step back on R.
5-6Walk back on L, R.
7&8Cross step L behind R. Turn 1/4 left stepping small step right, Cross step L over R. 9 o'clock

Side Rock, Recover. Sailor Step 3/4 Turn Right, Step Pivot 1/2 Turn Right, Heel Switches x2.
1-2Side Rock out to right side on R. Recover on to L.
3&4Cross step R behind L making 1/4 turn right. Turn 1/4 right stepping L in place. Turn 1/4 right stepping forward on R.
5-6Step forward on L. Pivot 1/2 turn right. 12 o'clock
7&8Dig L heel forward. Step L next to R. Dig R heel forward.

Ball Cross, Side Switches Right & Left, Kick Forward & Rock, Recover, Coaster Step.
&1Step down on ball of R. Cross step L over R.
2&3Point R out to right side. Step R next to L. Point L out to L side.
4&Kick L foot forward. Step down on L.
5-6Rock forward on R. Recover on to L.
7&8Step back on R. Step L next to R. Step forward on R.

Step, Swivel 1/2 Turn Right, Swivel 1/2 Turn Left, Turn 1/4 Left Stepping Right, Left & Right Sailor Step.
1-2Step forward on L. Swivel heels left making 1/2 turn right.
3-4Swivel heels right making 1/2 turn left,(Weight on L). Turn 1/4 left stepping R to right side. 9 o'clock
5&6Cross step L behind R. Small step R to right side. Step L in place.
7&8Cross step R behind L. Small step L to left side. Step R in place.

Hold, Step Together, Chasse Right, Together, Cross, Turn 1/2 Right, Chasse Right.
1&Hold for 1 count, Step L next to R.
2&3Step R to right side. Step L next to R. Step R to right side.
4Step L next to R.
*Restart on Wall 2
5-6Cross step R over L. Turn 1/4 right stepping back on L.
7&8Turn 1/4 right stepping R to right side. Step L next to R. Step R to right side.

Cross Rock, Recover, Step Left, Drag, Ball Cross, Turn 1/4 Left Stepping Back On R, L. Turn 1/4 Right & Side Touch,.Turn 1/4 Left Stepping In Place.
1&2Cross rock on L over R. Recover on to R. Long step L to left side.
3&4Drag R in towards L. Step down on ball of R. Cross step L over R.
5-6Turn 1/4 left stepping back on R. Step back on L.
&7-8Turn 1/4 right stepping R in place. Touch L toe out to left side. Turn 1/4 left stepping forward on L.

Step, Pivot 1/2 Turn, Cross Mambo In Front, Cross Mambo Behind, Cross Step, Unwind 1/2 Turn Left.
1-2Step forward on R. Pivot 1/2 turn left.
3&4Cross rock on R over L. Recover on to L. Step R to right side.
5&6Cross rock on L behind R. Recover on to R. Step L to left side.
7-8Cross step R over L. Unwind 1/2 turn left. 12 o'clock

Step, Turn 1/2 Right, Coaster Step, Step, Turn 1/2 Left, Shuffle 1/2 Turn Left.
1-2Step forward on R. Turn 1/2 right stepping back on L.
3&4Step back on R. Step L next to R. Step forward on R. 6 o'clock
5-6Step forward on L. Turn 1/2 left stepping back on R.
7&8Shuffle 1/2 turn left stepping on L, R, L. 6 o'clock

Start Again. Enjoy!

*Restart: after 36 counts during Wall 2, facing 3 o'clock wall. Restart from the beginning of the dance.

1 评论

Borealis July 14, 2013
Great chorografi and beautiful musik a very good match.
linnea borealis ryhl

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