CopperKnob Stepsheets

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Help Yourself

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拍数:
32
墙数:
2
级数:
Beginner
编舞者:
编舞者:
Dave Powney (UK) - May 2013
音乐:
Help Yourself - Tom Jones
 
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16 Count Intro ( Start Just Before Lyric's ) 11 Seconds Approx

SECTION 1: MODIFIED RUMBA BOX FWD,FWD MAMBO STEP,COASTER STEP
1&2Step R To R, Step L Next To R, Step R Fwd
3&4Step L To L, Step R Next To L, Step L Fwd
5&6Step R Fwd, Step L In Place, Step R Next To L
7&8Step L Back, Step R Next To L, Step L Fwd
Restart Here Wall 5

SECTION 2: R SHUFFLE, L SHUFFLE,JAZZ BOX
1&2Step R Fwd, Step L Next To R, Step R Fwd
3&4Step L Fwd, Step R Next To L, Step L Fwd
5,6,7,8Cross R Over L,Step Back L,Step R To R, Step L Next To R

SECTION 3: 1/4 PIVOT, 1/4 PIVOT,HIP BUMPS,HIP BUMPS
1,2Step R Fwd, 1/4 Turn L( Weight On L )
3,4Step Fwd R, 1/4 Turn L( Weight On L )
5&6Step R Fwd, Bump Hips ( R & R )
7&8Step L Fwd, Bump Hips ( L & L )

SECTION 4: CHASSE R,ROCK,CHASSE L ROCK
1&2Step R To R, Step L Next To R,Step R To R
3,4Rock Back L, Recover R
5&6Step L To L, Step R Next To L,Step L To L
7,8Rock Back R, Recover L

END OF DANCE

1 Restart Wall 5 End Of Section 1

Contact: dave.powney@unipart.com

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