拍数:
32
墙数:
4
级数:
Improver
Translation : Ron van Oerle - Date:2013-02-04
Intro counts :32 - Dance Motion :Smooth – West Coast Swing
Step [1 t/m 8] Left Rock Step Forward, Left Coaster Step, ½ Step Turn Left, Right Triple Step Forward
1. LF Rock Forward (3rd Position)
2. RF put weight back (3rd Position)
3. LF step back (Ball)(4thPosition)
&RF step next to LF (Ball)(Nanigo Movement)(1st Position)
4. LF step forward (Flat)(4th Position)
5. RF step forward (Preparation Step, Contra Body Movement)(5th Position)
6. Make a ½ Turn Left on ball of RF, than put weight on LF (5th Position)
7. RF step forward (3rd Position Ext)
&LF step behind RF (Arch of LF against Heel of RF)(3rd Position)
8. RF step forward (3rd Position Ext)
Step [9 t/m 16] Side Rock Step Left, Left Sailor Step, Hip Sways Right To Left, Chassé Right
1. LF Rock Left (2nd Position)
2. RF put weight back (2nd Position)
3. LF cross behind RF (Ball)(5th Position)
&RF step to the Right(small step)(Ball)(2nd Position)
4. LF step to the Left (small step)(Flat)(2nd Position)
5Sway hips to the Right (Sexy)(2nd Position)
6. Sway hips to the Left (Sexy)(2nd Position)
7. RF step to the Right (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right (2nd Position)
Step [17 t/m 24] Left Cross Step In Front, ¼ Turn Left, Chassé Left With ¼ Turn Left, Right Cross Step In Front, ¼ Turn Right, Chassé Right With ¼ Turn Right
1. LF cross in front of RF (Preparation Step)(5th Position Ext)
2. Make a ¼ Turn Left on LF, RF step back (5th Position Ext)(Prep)
3. Make a ¼ Turn Left on RF, LF step to Left Side (2nd Position)
&RF step next to LF (1st Position)
4. LF step to the Left Side (2nd Position)
5. RF cross in front of LF (Preparation Step)(5th Position Ext)
6. Make a ¼ Turn Right on RF, LF step back (5th Position Ext)(Prep)
7. Make a ¼ Turn Right on LF, RF step to Right Side (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right Side (2nd Position)
Step [25 t/m 32] Left Cross Step In Front, Right Step Back, Chassé Left, Right Cross Step In Front, Left Step Back, Chassé Right With ¼ Turn Right
1. LF cross in front of RF (5th Position Ext)`
2. RF step back (5th Position)
3. LF step to Left Side (2nd Position)
&RF step next to LF (1st Position)
4. LF step to the Left Side (2nd Position)
5. RF cross in front of LF (5th Position Ext)
6. LF step back (Preparation Step)(5th Position)
7. Make a ¼ Turn Right on LF, RF step to Right Side (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right Side (2nd Position)
RLC – Ron’s Linedance Club. (www.rons-linedance-club.nl)
Einde Dans Veel Plezier . (End Of Dance. Enjoy and Smile).
Dance Instructor Teaches Following NTA Guidelines.
Contact: ron.katja@ziggo.nl
Intro counts :32 - Dance Motion :Smooth – West Coast Swing
Step [1 t/m 8] Left Rock Step Forward, Left Coaster Step, ½ Step Turn Left, Right Triple Step Forward
1. LF Rock Forward (3rd Position)
2. RF put weight back (3rd Position)
3. LF step back (Ball)(4thPosition)
&RF step next to LF (Ball)(Nanigo Movement)(1st Position)
4. LF step forward (Flat)(4th Position)
5. RF step forward (Preparation Step, Contra Body Movement)(5th Position)
6. Make a ½ Turn Left on ball of RF, than put weight on LF (5th Position)
7. RF step forward (3rd Position Ext)
&LF step behind RF (Arch of LF against Heel of RF)(3rd Position)
8. RF step forward (3rd Position Ext)
Step [9 t/m 16] Side Rock Step Left, Left Sailor Step, Hip Sways Right To Left, Chassé Right
1. LF Rock Left (2nd Position)
2. RF put weight back (2nd Position)
3. LF cross behind RF (Ball)(5th Position)
&RF step to the Right(small step)(Ball)(2nd Position)
4. LF step to the Left (small step)(Flat)(2nd Position)
5Sway hips to the Right (Sexy)(2nd Position)
6. Sway hips to the Left (Sexy)(2nd Position)
7. RF step to the Right (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right (2nd Position)
Step [17 t/m 24] Left Cross Step In Front, ¼ Turn Left, Chassé Left With ¼ Turn Left, Right Cross Step In Front, ¼ Turn Right, Chassé Right With ¼ Turn Right
1. LF cross in front of RF (Preparation Step)(5th Position Ext)
2. Make a ¼ Turn Left on LF, RF step back (5th Position Ext)(Prep)
3. Make a ¼ Turn Left on RF, LF step to Left Side (2nd Position)
&RF step next to LF (1st Position)
4. LF step to the Left Side (2nd Position)
5. RF cross in front of LF (Preparation Step)(5th Position Ext)
6. Make a ¼ Turn Right on RF, LF step back (5th Position Ext)(Prep)
7. Make a ¼ Turn Right on LF, RF step to Right Side (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right Side (2nd Position)
Step [25 t/m 32] Left Cross Step In Front, Right Step Back, Chassé Left, Right Cross Step In Front, Left Step Back, Chassé Right With ¼ Turn Right
1. LF cross in front of RF (5th Position Ext)`
2. RF step back (5th Position)
3. LF step to Left Side (2nd Position)
&RF step next to LF (1st Position)
4. LF step to the Left Side (2nd Position)
5. RF cross in front of LF (5th Position Ext)
6. LF step back (Preparation Step)(5th Position)
7. Make a ¼ Turn Right on LF, RF step to Right Side (2nd Position)
&LF step next to RF (1st Position)
8. RF step to the Right Side (2nd Position)
RLC – Ron’s Linedance Club. (www.rons-linedance-club.nl)
Einde Dans Veel Plezier . (End Of Dance. Enjoy and Smile).
Dance Instructor Teaches Following NTA Guidelines.
Contact: ron.katja@ziggo.nl
