拍数:
32
墙数:
4
级数:
High Intermediate
Intro: 12 counts after the first down beat
Sequence: 32, Tag, 32, 32, Tag, 32, 32, 32, Tag, 32, 32
[1-7] Walk R, L, Hitch R, Step Side R, Hip Rolls L, R, L
1,2Walk forward R, L
3&Hitch R knee, swinging it up & slightly to the R
4Step R foot down slightly apart from L
5,6,7Hip rolls L, R, L
[8-16] Weave L, Step Side L, Touch R, ¼ R, ½ Chase Turn, 1¼ Turn L
8&1Step R behind L, L side, cross R over L
2Step side L
3Touch R next to L
4Step forward R turning ¼ R (3:00)
5&6Step forward L, Step together R turning ½ R, step forward L (9:00)
7&8&Step forward R, ½ L weighting L (3:00), Step forward R, ¾ L weighting L (6:00)
[17-24] (¼ Turn L) Press R, Behind and Forward, Rock Forward L, Walk Back R, L, R, & Step Together L
1,2Press side R while turning ¼ L squaring up to the 3:00 wall, recover L
3&4Step R behind L, side L, step slightly forward R
5Rock forward L
6,7Step back R, L
8&Step back R, together L
[25-32] Kick R & Point L, & Point R, & Point L Diagonal & Point R Diagonal with Chest Pop Isolation, Full Turn R
1&2Kick R forward, step R beside L, point L side L
&3Step together L, point side R
&4Step together R, point L to L diagonal
&Step together L
5Point R to R diagonal while raising R arm
(bent at the elbow, parallel to the floor with hand open and palm facing but not touching the chest)
6Pop chest and arm together and back slightly (bring shoulders forward NOT up)
7Return chest and shoulders to center
8Hook R foot behind L and full turn R ending weighted L
Tag Following Walls 1, 3 and 6
[1-8] Press R Forward, Slide R Foot Back, Press L Forward, Slide L Foot Back, Step Out R,L, Heels In, Out, Kick Sweep Hitch L
1,2Press R slightly forward (with locked knee), slide R foot back next to L and pop L knee slightly
3,4Press L slightly forward (with locked knee), slide L foot back next to R and pop R knee slightly
&5Step out R,L leaving feet shoulder width apart
6Swivel on toes bringing heels toward each other
7Swivel on heels bringing toes toward each other (facing directly forward)
&8&Kick L forward, keeping it slightly above the ground, turn ¼ R, hitch L knee (keep this movement fluid) (6:00)
[9-16] Cross L over R, Step Slightly Back R, Side L, Heel Pops R & L, Step Forward R, Swivel Heels R,L, Back L, R Back Coaster
1,2&Cross L over R, step slightly back R, step side L
3&4&Pop R heel out to R side, pop L heel out to L side
5&6Step R foot in front of L with R heel nearly touching L toes, swivel heels R,L
7Step back L
8&1Step back R, together L, forward R (count 1)
Options/Notes:
To eliminate the 1½ turn L: Step forward R, turn ½ L, weighting L, rock forward R
To eliminate full turn at count 32, hold
Lyrics “HeartATack”
happen on each wall without the Tag. Only insert the arm with the chest pop on these walls
Contact: amyleeanne@gmail.com
Sequence: 32, Tag, 32, 32, Tag, 32, 32, 32, Tag, 32, 32
[1-7] Walk R, L, Hitch R, Step Side R, Hip Rolls L, R, L
1,2Walk forward R, L
3&Hitch R knee, swinging it up & slightly to the R
4Step R foot down slightly apart from L
5,6,7Hip rolls L, R, L
[8-16] Weave L, Step Side L, Touch R, ¼ R, ½ Chase Turn, 1¼ Turn L
8&1Step R behind L, L side, cross R over L
2Step side L
3Touch R next to L
4Step forward R turning ¼ R (3:00)
5&6Step forward L, Step together R turning ½ R, step forward L (9:00)
7&8&Step forward R, ½ L weighting L (3:00), Step forward R, ¾ L weighting L (6:00)
[17-24] (¼ Turn L) Press R, Behind and Forward, Rock Forward L, Walk Back R, L, R, & Step Together L
1,2Press side R while turning ¼ L squaring up to the 3:00 wall, recover L
3&4Step R behind L, side L, step slightly forward R
5Rock forward L
6,7Step back R, L
8&Step back R, together L
[25-32] Kick R & Point L, & Point R, & Point L Diagonal & Point R Diagonal with Chest Pop Isolation, Full Turn R
1&2Kick R forward, step R beside L, point L side L
&3Step together L, point side R
&4Step together R, point L to L diagonal
&Step together L
5Point R to R diagonal while raising R arm
(bent at the elbow, parallel to the floor with hand open and palm facing but not touching the chest)
6Pop chest and arm together and back slightly (bring shoulders forward NOT up)
7Return chest and shoulders to center
8Hook R foot behind L and full turn R ending weighted L
Tag Following Walls 1, 3 and 6
[1-8] Press R Forward, Slide R Foot Back, Press L Forward, Slide L Foot Back, Step Out R,L, Heels In, Out, Kick Sweep Hitch L
1,2Press R slightly forward (with locked knee), slide R foot back next to L and pop L knee slightly
3,4Press L slightly forward (with locked knee), slide L foot back next to R and pop R knee slightly
&5Step out R,L leaving feet shoulder width apart
6Swivel on toes bringing heels toward each other
7Swivel on heels bringing toes toward each other (facing directly forward)
&8&Kick L forward, keeping it slightly above the ground, turn ¼ R, hitch L knee (keep this movement fluid) (6:00)
[9-16] Cross L over R, Step Slightly Back R, Side L, Heel Pops R & L, Step Forward R, Swivel Heels R,L, Back L, R Back Coaster
1,2&Cross L over R, step slightly back R, step side L
3&4&Pop R heel out to R side, pop L heel out to L side
5&6Step R foot in front of L with R heel nearly touching L toes, swivel heels R,L
7Step back L
8&1Step back R, together L, forward R (count 1)
Options/Notes:
To eliminate the 1½ turn L: Step forward R, turn ½ L, weighting L, rock forward R
To eliminate full turn at count 32, hold
Lyrics “HeartATack”
happen on each wall without the Tag. Only insert the arm with the chest pop on these walls
Contact: amyleeanne@gmail.com
