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My Lola

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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Amy Christian (USA) & Scott Schrank (USA) - February 2013
音乐:
Lola - MIKA : (CD: The Origin Of Love - iTunes)
 
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Start: 32 count Intro On Vocal (16 Seconds In)
Phrasing: 32-Tag-32-32-Tag- 32-32-32-Restart after 16 Counts-32-32-Tag X5

[1-8] SIDE, CLOSE, R COASTER STEP, ROCK FWD, RECOVER, TRIPLE 1/2
1-2Step R foot to right side (1), Step L foot next to R foot (2)
3&4Step R foot back (3), Step L foot next to R foot (&), Step R foot forward (4)
5-6Rock forward on L (5), Recover weight to R foot ((6)
7&8Triple step making 1/2 turn left (L-R-L) (6:00)

[9-16] ROCK FWD, RECOVER, 3/4 SAILOR CROSS, SIDE ROCK, RECOVER, BEHIND-SIDE-CROSS
1-2Rock forward on R foot (1), Recover weight to L foot (2)
3&43/4 Sailor step crossing R foot over L foot (3&4) (3:00)
5-6Side rock L foot to left side (5), Recover weight to R foot (6)
7&8Step L foot behind R foot (7), Step R foot to right (&), Cross L foot over R foot (8)
***Restart happens here

[17-24] SIDE, BEHIND, ROCK-RECOVER-BACK, 1/4 TURN, STEP, BUMP & BUMP
1-2Step R foot right (1), Step L foot behind R foot (2),
3&4Rock R foot right (3), Recover weight to L foot (&), Step R foot behind L foot (4)
5-6Step L foot forward while making 1/4 turn left (5), Step R foot forward (6) (12:00)
7&8Bump hips over L foot while stepping L foot forward (7), Bump hips back over R foot (&), Bump hips over L foot (8) (Weight the L foot) (12:00)

[25-32] STEP, PIVOT 1/4, CROSS-RECOVER-SIDE, STEP, PIVOT 1/2, HOLD-BALL-CROSS
1-2Step R foot forward (1), Pivot 1/4 turn left on balls of both feet (2) (Weight the L foot) (9:00)
3&4Cross rock R foot over L foot (3), Recover weight back to L foot (&), Replace R foot next to L foot (4)
5-6Step L foot forward (5), Pivot 1/2 turn right on balls of both feet (6) (Leave weight on L foot) (3:00)
7&8Hold (7), Step ball of R foot back (&), Cross step L foot over R foot (8)

Tag – 16 Counts (Note: Wall directions are only for the first time you do the Tag)
[1-8] OUT, OUT BACK, TOUCH FWD, FWD BODY ROLL, LEFT HIP POP
1-4Step R foot to right (1), Step L foot to left (2), Step R foot back (3), Touch L toes forward (4) (3:00)
5-7Forward body roll into a “Sit” position and angled to 4:00
&8Lift L hip up (&), Drop L hip down (8) (Weight is still on R foot)

[9-16] ROCK FWD, RECOVER, OUT, OUT, CCW HIP ROLL, 1/4 TURN BALL CROSS
1-2Rock forward on L foot (1), Recover weight back on R foot (2)
3-4Step L foot to left side (3), Step R foot out to right side (4)
5-7Do 1-1/2 CCW Hip Roll starting from R hip and end on L hip
&8Do1/4 turn left stepping in on ball of R foot (&), Cross L foot over R foot (8) (12:00)

Contacts: -
Amy Christian: www.linefusiondance.com - amy@linefusiondance.com
Scott Schrank: www.ScottSchrank.Com - sschrank@bellsouth.net

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