拍数:
32
墙数:
4
级数:
Beginner - ECS
And every other medium tempo East Coast Swing Music
SIDE TRIPLE / BACK ROCK STEP / SIDE TRIPLE / BACK ROCK STEP
1&2step right side on right foot, step left foot together, step right side on right foot,
3,4rock left behind right foot, recover weight on right foot,
5&6step left side on left foot, step right foot together, step side left on left foot,
7,8rock right behind left foot, recover weight on left foot,
SHUFFLE / ROCK-RECOVER 1/4 TURN L / SIDE TRIPLE / BACK ROCK-RECOVER
1&2step forward on right foot, step left foot together, step forward on right foot,
3,4rock forward on left foot, recover weight on right foot turning 1/4 to left,
5&6step left side on left foot, step right foot together, step left side on left foot,
7,8rock right behind left foot, recover weight on left foot,
4 WEAVE / SIDE ROCK-RECOVER / CROSS SHUFFLE
1,2,3,4step right side on right foot, step left behind right foot, step right side on right foot, cross step left in front right foot,
5,6rock right foot to right side, recover weight on left foot,
7&8cross step right in front left foot, step left foot to left side, cross step right in front left foot,
4 WEAVE / SIDE ROCK-RECOVER / CROSS SHUFFLE
1,2,3,4step left side on left foot, step right behind left foot, step left side on left foot, cross step right in front left foot,
5,6rock left foot to left side, recover weight on right foot,
7&8cross step left in front right foot, step right foot to right side, cross step left in front right foot,
REPEAT
SIDE TRIPLE / BACK ROCK STEP / SIDE TRIPLE / BACK ROCK STEP
1&2step right side on right foot, step left foot together, step right side on right foot,
3,4rock left behind right foot, recover weight on right foot,
5&6step left side on left foot, step right foot together, step side left on left foot,
7,8rock right behind left foot, recover weight on left foot,
SHUFFLE / ROCK-RECOVER 1/4 TURN L / SIDE TRIPLE / BACK ROCK-RECOVER
1&2step forward on right foot, step left foot together, step forward on right foot,
3,4rock forward on left foot, recover weight on right foot turning 1/4 to left,
5&6step left side on left foot, step right foot together, step left side on left foot,
7,8rock right behind left foot, recover weight on left foot,
4 WEAVE / SIDE ROCK-RECOVER / CROSS SHUFFLE
1,2,3,4step right side on right foot, step left behind right foot, step right side on right foot, cross step left in front right foot,
5,6rock right foot to right side, recover weight on left foot,
7&8cross step right in front left foot, step left foot to left side, cross step right in front left foot,
4 WEAVE / SIDE ROCK-RECOVER / CROSS SHUFFLE
1,2,3,4step left side on left foot, step right behind left foot, step left side on left foot, cross step right in front left foot,
5,6rock left foot to left side, recover weight on right foot,
7&8cross step left in front right foot, step right foot to right side, cross step left in front right foot,
REPEAT