拍数:
96
墙数:
2
级数:
Phrased Intermediate
Part A - 64 counts
Diagonal Step, Mambo Step,Turn-Turn-Forward, Slide-Pop, Turn Heels, Turn Shoulders
1Step R across L towards diagonal left (10:30)
2&3Rock L forward on diagonal, recover onto R, step L back
4&53/8 turn to right stepping forward onto R, Step L forward, Step R forward (without full weight) (3:00)
6Drag R back towards L whilst transferring weight onto R and popping L knee (Moonwalk style)
7Lift and lower both heels to Swivel heels (and legs & hips) ¼ left, leaving upper body in place (6:00)
8Lift and lower shoulders very slightly whilst turning them ¼ right (to line up with legs)
Step, Lock & Scuff-Hitch-Touch, Push Sweep, Sailor Step, Touch
1-2&Step L to the L diagonal, Lock R behind L, Step L forward
3&4Scuff R foot forward, Hitch R knee turning ½ left, Touch R toe next to L (12:00)
5Lower R heel taking weight onto R whilst sweeping L from side to back
6&7Sailor Step: L behind R, R in place, L to left side
8Touch R next to L
Touch, Touch, ¼ Turn Step, Step ½ Turn, Forward, Box ¼, ¼, ¼,
1&2Touch R to right side, Touch R next to L, ¼ turn right stepping R forward (3:00)
3-4Step L forward, ½ turn right onto R foot (9:00)
5-6Slide L forward, ¼ left sliding R back (6:00)
7-8¼ left sliding L forward, ¼ left sliding R to right side (12:00)
Rock & ¼ Turn, Step ½ Turn, Lock, Slow Unwind
1&2Rock L behind R, Recover onto R, ¼ turn left stepping L forward (9:00)
3-4Step R forward, ½ turn left onto L foot (3:00)
5-6-7-8Lock R behind L, Unwind full turn right finishing weight on R foot
Step, Lock & Rock, Recover, Back Roll, & Back Roll
1-2&Step L forward, lock R behind L, step L forward
3-4Rock R forward, Recover onto L foot
5-6Step R back making a body roll from head to hips over 2 counts, finishing with weight on R foot
&7-8Small Step L next to R, Step R back making a body roll from head to hips over 2 counts, finishing with weight on R foot
Slow Sailor Step, Sailor Step, Sailor Step
1-2-3Step L back, ¼ R step R to R side, Step L to left side (6:00)
4&5Sailor Step: R behind L, L in place, R to right side
6&7Sailor Step: L behind R, R in place, L to left side
8Step R back
Rock Back & Step ½ Turn, & Step ½ Turn, & Walk, Walk
1-2Rock L foot back, Recover onto R
3-4Step L forward, ½ turn right with weight staying on L foot (12:00)
&5-6Small Step R next to L, Step L forward, ½ turn right (weight stays on L foot) (6:00)
&7-8Small Step R next to L, Walk L forward, Walk R forward
Rocking Chair & Rocking Chair, & Back Drag, Rock Back
1&2&Rock L forward, Recover, Rock L back, Recover
3&4&Rock L forward, Recover, Step L back, Small Step R next to L
5-6Big Step back, Drag R towards L
7-8Rock R back , Recover onto L foot
Part B - 32 counts
Nightclub Basic, ¼ Turn Step, Step ½ Turn
1-2-3-4Big Step R to right side, Drag L towards R, Rock L behind R, Recover onto R across L
5-6-7-8¼ turn left onto L foot, Hold, Step R forward, ½ turn left onto L foot (9:00)
Step, ½ , ½, Step, Rock Step
1-2-3-4Step R forward, Hold, ½ turn right stepping back on L, ½ turn right stepping forward on R
5-6-7-8Step L forward, Hold, Rock R forward, Recover onto L
¼ Nightclub Basic, Nightclub Basic
1-2-3-4¼ turn right stepping R to right side, Drag L towards R, Rock L behind R, Recover R across L (12:00)
5-6-7-8Step L to left side, Drag R towards L, Rock R behind L, Recover onto L across R
Walk Around ½ Circle, Lock, Unwind
1-2-3-4¼ turn right stepping forward onto R, Hold, 1/8 turn right stepping forward onto L, Hold
5-6-7-81/8 turn right stepping forward onto R, Step L forward, Lock R behind L, Unwind full turn right finishing with weight on L foot (6:00)
Sequence goes: AB AA BA AA AA
Hope that you enjoy this dance !
Diagonal Step, Mambo Step,Turn-Turn-Forward, Slide-Pop, Turn Heels, Turn Shoulders
1Step R across L towards diagonal left (10:30)
2&3Rock L forward on diagonal, recover onto R, step L back
4&53/8 turn to right stepping forward onto R, Step L forward, Step R forward (without full weight) (3:00)
6Drag R back towards L whilst transferring weight onto R and popping L knee (Moonwalk style)
7Lift and lower both heels to Swivel heels (and legs & hips) ¼ left, leaving upper body in place (6:00)
8Lift and lower shoulders very slightly whilst turning them ¼ right (to line up with legs)
Step, Lock & Scuff-Hitch-Touch, Push Sweep, Sailor Step, Touch
1-2&Step L to the L diagonal, Lock R behind L, Step L forward
3&4Scuff R foot forward, Hitch R knee turning ½ left, Touch R toe next to L (12:00)
5Lower R heel taking weight onto R whilst sweeping L from side to back
6&7Sailor Step: L behind R, R in place, L to left side
8Touch R next to L
Touch, Touch, ¼ Turn Step, Step ½ Turn, Forward, Box ¼, ¼, ¼,
1&2Touch R to right side, Touch R next to L, ¼ turn right stepping R forward (3:00)
3-4Step L forward, ½ turn right onto R foot (9:00)
5-6Slide L forward, ¼ left sliding R back (6:00)
7-8¼ left sliding L forward, ¼ left sliding R to right side (12:00)
Rock & ¼ Turn, Step ½ Turn, Lock, Slow Unwind
1&2Rock L behind R, Recover onto R, ¼ turn left stepping L forward (9:00)
3-4Step R forward, ½ turn left onto L foot (3:00)
5-6-7-8Lock R behind L, Unwind full turn right finishing weight on R foot
Step, Lock & Rock, Recover, Back Roll, & Back Roll
1-2&Step L forward, lock R behind L, step L forward
3-4Rock R forward, Recover onto L foot
5-6Step R back making a body roll from head to hips over 2 counts, finishing with weight on R foot
&7-8Small Step L next to R, Step R back making a body roll from head to hips over 2 counts, finishing with weight on R foot
Slow Sailor Step, Sailor Step, Sailor Step
1-2-3Step L back, ¼ R step R to R side, Step L to left side (6:00)
4&5Sailor Step: R behind L, L in place, R to right side
6&7Sailor Step: L behind R, R in place, L to left side
8Step R back
Rock Back & Step ½ Turn, & Step ½ Turn, & Walk, Walk
1-2Rock L foot back, Recover onto R
3-4Step L forward, ½ turn right with weight staying on L foot (12:00)
&5-6Small Step R next to L, Step L forward, ½ turn right (weight stays on L foot) (6:00)
&7-8Small Step R next to L, Walk L forward, Walk R forward
Rocking Chair & Rocking Chair, & Back Drag, Rock Back
1&2&Rock L forward, Recover, Rock L back, Recover
3&4&Rock L forward, Recover, Step L back, Small Step R next to L
5-6Big Step back, Drag R towards L
7-8Rock R back , Recover onto L foot
Part B - 32 counts
Nightclub Basic, ¼ Turn Step, Step ½ Turn
1-2-3-4Big Step R to right side, Drag L towards R, Rock L behind R, Recover onto R across L
5-6-7-8¼ turn left onto L foot, Hold, Step R forward, ½ turn left onto L foot (9:00)
Step, ½ , ½, Step, Rock Step
1-2-3-4Step R forward, Hold, ½ turn right stepping back on L, ½ turn right stepping forward on R
5-6-7-8Step L forward, Hold, Rock R forward, Recover onto L
¼ Nightclub Basic, Nightclub Basic
1-2-3-4¼ turn right stepping R to right side, Drag L towards R, Rock L behind R, Recover R across L (12:00)
5-6-7-8Step L to left side, Drag R towards L, Rock R behind L, Recover onto L across R
Walk Around ½ Circle, Lock, Unwind
1-2-3-4¼ turn right stepping forward onto R, Hold, 1/8 turn right stepping forward onto L, Hold
5-6-7-81/8 turn right stepping forward onto R, Step L forward, Lock R behind L, Unwind full turn right finishing with weight on L foot (6:00)
Sequence goes: AB AA BA AA AA
Hope that you enjoy this dance !
